ColonBroom Alternatives: 9 Options for a Balanced Gut

Dealing with constant cramps, constipation, bloating, or diarrhea can be a struggle, particularly when it begins to interfere with your everyday life. If this is something that you’re dealing with, then don’t panic – there is a solution for a healthy colon.

You may have heard of ColonBroom, a colon-cleansing dietary supplement that reduces bloating and improves overall gut health. However, this supplement might be out of your budget, so we’ve come up with some alternative options to encourage a healthy digestive system.

So, keep reading to discover our top 9 colon cleanse recommendations, which we’ve found to perform as well as, or better than, ColonBroom.

Looking for the Best ColonBroom Alternative? Check These 9 Options

We’ve browsed the internet, read lots of scientific research, and looked at customer reviews to help us decide which colon-cleansing products make the best alternatives to ColonBroom. Learn the key features, pros, and cons of each, and you’ll soon know which will work the best for you.

#1 Citrucel: Best alternative to ColonBroom

Designed for those with irregular bowel movements, Citrucel is one of the best fiber supplements for relieving occasional constipation. Many colon cleansers cause excess gas to build up in the large intestine, particularly for those who don’t include much fiber in their diet.

However, Citrucel is unique when it comes to colon cleansing, as it promises not to cause gassiness or bloating. This means that you can resolve your digestive issues without causing further upset.

The supplement’s primary ingredient is methylcellulose, a non-allergenic type of fiber that bulks up the water content of the stool. While acting as a laxative to trigger the intestines, this also softens stools and makes it easier for your bowels to be evacuated.

#2 Miralax: Best for occasional constipation

Miralax is a gentle laxative that can be purchased over the counter to treat and prevent occasional constipation. However, it may also be useful for treating chronic constipation in some circumstances by improving the frequency of your bowel movements with its colon-cleansing effects.

This supplement works differently from stimulant laxatives, which forcefully stimulate the nerves in your colon, resulting in diarrhea and major discomfort. It does this with polyethylene glycol, a medication that increases the water content of your stool so that it passes more quickly, without cramps or sudden urgency.

As it offers a gentle colon cleanse, Miralax can take between 1 and 3 days to start working, which is slightly longer than other ColonBroom alternatives.

#3 Bellway: Best for healthy digestion

Using organic psyllium husk and fruit extract, Bellway removes waste from your intestines to prevent bloating and constipation. Psyllium husk is a type of soluble fiber known for its prebiotic effects, which support the growth of good gut bacteria for healthy digestion.

It also forms a gel consistency in the stomach, allowing stools to pass easily and helping you to have regular bowel movements. Along with improving your digestion, the supplement also boosts your energy levels, immunity, and even your hair health. 

Choose from a variety of sugar-free flavors, including Mixed Berry, Lemon and Lime, and Strawberry Lemonade, to help with colon cleansing today.

#4 Athletic Greens supplement: Best for all-round health

AthleticGreens is a nutritional supplement containing a range of vitamins, minerals, antioxidants, and adaptogens that help with muscle, brain, digestive, and overall health. The green powder is also made with 2 probiotic strains, which are both highly beneficial for your gut thanks to their colon-cleansing properties.

For example, Lactobacillus acidophilus and Bifidobacterium both regulate bowel function by boosting levels of good bacteria in the gut. Studies show that they may therefore be effective in treating functional bowel disorders, including irritable bowel syndrome (IBS). 

AthleticGreens also provides your daily dose of nutrients and superfoods like reishi mushroom powder, which contain digestive enzymes that support healthy digestion, immune function, and nutrient absorption.

#5 Gut Connect 365 supplement: Best for recurring constipation

Containing a blend of 9 superfoods, Gut Connect 365 is a powdered dietary supplement that improves digestive health by strengthening the gut lining. What’s great about this supplement is that it is great for those suffering from recurrent constipation rather than just occasional bouts.

Gut Connect 365 contains maitake mushroom extract, which acts as a prebiotic to help healthy gut bacteria grow while getting rid of waste products that may be causing digestive discomfort. Another important ingredient is L-glutamine, an amino acid that promotes regular bowel movements and may relieve constipation through colon cleansing.

However, this supplement might not be ideal for everyone as it contains organic marshmallow root, a herb that can interact with lithium and diabetes drugs. Similarly, when consumed in large amounts, aloe vera may cause irritation, stomach cramps, diarrhea, heart disturbances, and even kidney failure in rare cases.

#6 SuperBeets: Best for heart and digestive health

SuperBeets is the “world’s first and only beetroot powder” supplement. Although originally created to support heart health by lowering high blood pressure, it also works as an effective colon cleanser for good digestive health.

The product’s main ingredient is beets, which are known to boost nitric oxide levels in the body to maintain steady blood pressure. They also contain anti-inflammatory pigments called betalains and are rich in fiber. Consuming plenty of fiber is important, as it adds bulk to your stools, feeds friendly gut bacteria, and promotes good digestive health. 

The supplement uses stevia leaf extract, a natural sweetener. This is much better for your digestive system than artificial sweeteners, which may lead to a reduction in beneficial gut bacteria. 

#7 Benefiber: Best fiber supplement

If you’re looking for a way to get more fiber into your diet, Benefiber is a great choice. This plant-based colon cleanser is made with just one ingredient, which is wheat dextrin. 

As a soluble fiber, wheat dextrin turns into a gel once digested, which allows you to have regular bowel movements and therefore relieves constipation. This type of fiber is also great for your overall health, as it lowers cholesterol levels, helps with nutrient absorption, and makes Benefiber one of the best colon-cleansing supplements for weight loss.

The brand offers 3 options for upping your fiber intake, creating the supplement in powder, chewable, or gummy form.

#8 ZuPoo: Best for waste removal

ZuPoo is among the colon-cleansing products that act as a laxative to eliminate toxins, waste, and bad bacteria, to provide you with a healthy gut. You may find yourself visiting the bathroom quite frequently at first, but this will soon level out and leave you with normal, regular bowel movements.

A key ingredient in ZuPoo is cascara sagrada bark extract, which contains organic compounds called anthraquinones. These have a laxative effect, helping waste to pass quickly through the gut. Senna leaf powder is also a laxative, which softens the stool and prevents constipation. 

Although these ingredients are effective in regulating your bowels, this supplement isn’t designed to be used on a long-term basis. Laxatives like cascara sagrada can cause serious side effects like dehydration, muscle weakness, and even cancer, and your bowels may struggle to function without them in the future.

#9 Metamucil supplement: Best for softening stools

From powders and capsules to gummies and even biscuits, Metamucil offers a wide range of fiber supplements that help to cleanse the colon and boost your gut health. 

Their 4-in-1 powder is made with psyllium husk fiber, a plant-based fiber that promotes good digestive health by relieving constipation. It also bulks out your stool, making it easier to go to the bathroom. Other health benefits of the supplement include blood sugar regulation, heart health support, and appetite management.

Unfortunately, Metamucil does contain artificial additives like citric acid and sweeteners such as aspartame that are linked with negative side effects, including dizziness, headaches, seizures, and depression.

FAQs

Comparison Table

How We Selected the Best ColonBroom Alternatives

Of course, not every colon cleanser will work for everyone, which is why we have carefully selected a variety of options. 

When deciding on the ColonBroom alternatives that would make it onto our list, we tested each of the colon cleansing products on the following factors, which is something you should also do before making a purchase.

Purpose

It’s important to consider why you want to use a colon cleanser before purchasing one, as they may not be the best type of treatment for you. Colon cleansers are only designed to provide a temporary solution to digestive problems, so they may not be right for you if you have had symptoms for a long time. Talk to your doctor if you are unsure.

Quality

Choosing quality colon cleansers is important because using those that do not contain ingredients from quality sources, are not made by industry experts, and have not undergone rigorous testing processes increases your risk of side effects and health complications.

Ingredients

We made sure to look closely at the ingredients in each supplement and read up on their effectiveness and possible side effects. Most colon cleansers are all-natural and made without artificial ingredients, but that doesn’t mean they’re without side effects. For example, aloe vera can cause skin irritation, cramps, and even kidney failure.

Frequency

Another important element to consider is the frequency with which you should take the supplement. Colon cleansers are only meant to be a quick, short-term fix for your bowel problems. Those that need to be taken regularly, or even daily, can increase your risk of complications such as electrolyte imbalances. 

You should choose supplements that advise you to take them only as needed.

Price

When it comes to price, you often get what you pay for in the supplement industry. This means that many colon cleansers are relatively expensive but well worth the investment for good gut health. However, we have tried to include some high-quality yet more budget-friendly options that deliver the results they promise.

Brand reputation

The best way to decide whether a brand and its colon-cleansing products are trustworthy or not is to look at customer reviews. We looked at reviews on Trustpilot, Reddit, and each colon cleanser’s website and only included those that received high ratings for customer service, effectiveness, and quality.

Conclusion

Although ColonBroom is a high-quality fiber supplement that works wonders for bowel health, there are a variety of alternatives that offer similar or even better benefits. After careful consideration, our top 3 choices are Citrucel, Miralax, and Bellway, all of which are backed by clinical research as great colon cleansers. 

While they may provide temporary relief, it’s important to remember that colon cleansers are not designed to promote long-term digestive health. Talk to your healthcare provider for more advice on how to keep your gut happy and healthy.