Intermittent Fasting

Written by Edibel Quintero, RD 5 min read

Does Wine Break a Fast? Decoding the Fasting Rules

Written by Beatrice Wairimu 7 min read

Intermittent Fasting and Alcohol: Is It a Match?

Written by Edibel Quintero, RD 14 min read

Prime Fasting App Review: Your Weight Loss Warrior?

Written by Donika Vata, MD 13 min read

David Sinclair Supplements: Doses, Benefits, and  Insights

Written by Edibel Quintero, RD 6 min read

What to Eat After Fasting: Restore Your Energy With These Foods

Written by Donika Vata, MD 4 min read

Does Zevia Break a Fast? Calories, Nutrients, and More

Written by Edibel Quintero, RD 5 min read

Do Probiotics Break a Fast? Discover the Truth

Written by Edibel Quintero, RD 5 min read

Does Erythritol Break a Fast? Benefits, Side Effects, and Nutritional Value

Written by Edibel Quintero, RD 6 min read

Fasting Foods: What Can You Eat During a Fast?

Written by Edibel Quintero, RD 3 min read

Can You Eat Pickles While Fasting? Do They Break Autophagy?

Written by Edibel Quintero, RD 4 min read

Does Half and Half Break a Fast? Read This Before Using It

Written by Brenda Peralta, RD 4 min read

Does LaCroix Break a Fast? The Science Behind Bubbles