Affiliate links on our site may earn us commissions. Learn More.

This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy Policy.

arrow
Newsletter

Discover The Best Wellness Tips In Your Inbox

Subscribe to Health Reporter’s newsletter and get our health experts’ highlights and the latest news about healthy living.
The newsletters are spam-free and sent from our health experts and professionals.
sent

Thank You!

You have successfully subscribed to our newsletter!

How do we vet brands and products? Learn more.

Home arrow Beauty arrow Hair arrow Best Biotin for Hair Growth: Revealing 9 Ultimate Picks

Best Biotin for Hair Growth: Revealing 9 Ultimate Picks

HR_author_photo_Rosmy
Written by Rosmy Barrios, MD
HR_author_photo_Edna
Fact checked by Edna Skopljak, MD
Last update: September 8, 2023
8 min read 1085 Views 0 Comments
clock 8 eye 1085 comments 0

Are you looking for a solution to battle hair loss? Here are the best biotin supplements currently available to help grow strong and lengthy locks.

best biotin for hair growth

How do we vet brands and products? Learn more.

Biotin, also known as vitamin B7, is an essential vitamin responsible for breaking down carbs, fats, and proteins and converting them into energy. It’s also associated with hair, skin, and nails because of its role in keratin production – the protein that helps form these structures.

Therefore, boosting biotin levels might help strengthen your hair and encourage growth.

Most people get enough biotin from their diet, as it is present in foods like egg yolks, legumes, nuts, seeds, and organ meats. However, you can supplement this B vitamin to correct a biotin deficiency or simply get more biotin into your diet.

This article shares nine worthwhile biotin supplements to include in your wellness regimen.

#1 Best Overal star
moerie logo
4.4
stars
  • Stimulates hair growth
  • Improves the condition of the scalp
  • Reduces hair loss and thinning
  • Improves overall appearance of hair
Start the Quiz
Start the Quiz
Vegamour logo
4.2
stars
  • Encourages healthier-looking hair
  • Supports a healthy scalp environment
  • Strengthens the hair, skin, and nails
Start the Quiz
Visit Vegamour
hers logo
4.1
stars
  • Produces stronger hair
  • Strengthens the nails and promotes nail growth
  • Reduces shedding and brittle hair
Start the Quiz
Visit Hers

9 Best Biotin for Hair Growth This Year

Taking biotin supplements can support your journey to healthier hair. Below is a comprehensive guide to the best biotin supplements on the market. You can discover the advantages, disadvantages, and descriptions of each to learn how they influence your hair.

#1 Moérie Pills – Best overall

moerie logo
Our rating:
4.4
stars
  • Promotes hair growth
  • Prevents hair loss
  • Contributes to improving scalp and hair condition, as well as the appearance of the hair
  • Replenishes empty hair follicles with new hair
Start the Quiz

Moérie Pills are the all-in-one solution to hair growth from this premium haircare brand. Each pill contains some key ingredients; biotin, selenium, zinc, folic acid, and vitamins B, C, and E. All have properties for promoting hair growth, reducing hair loss, and keeping hair healthy.

Selenium and zinc are important minerals for sebum production – the natural oil in your hair that keeps a healthy scalp. A well-nourished scalp keeps the hair follicles healthy and helps to mitigate hair loss. Being deficient in these nutrients can impair hair growth and cause hair loss.

Folic acid stimulates hair cell growth, helps with red blood cell production, and maintains blood circulation to the scalp. Just take two supplements daily to fulfill your haircare regimen.

Pros
  • checkmark
    Improves scalp condition
  • checkmark
    Promotes thicker hair
  • checkmark
    Contains natural-origin ingredients
  • checkmark
    Cruelty-free
  • checkmark
    No harmful toxins or artificial flavors
  • checkmark
    Subscribe and save option
Cons
  • checkmark
    Not suitable for people under the age of 18
  • checkmark
    Not certified vegan

#2 Vegamour GRO Biotin Gummies – Best vegan biotin supplement

Vegamour logo
Our rating:
4.2
stars
  • Supports overall healthier-looking hair
  • Stronger hair, skin, and nails
  • Maintains a healthy scalp
Learn More

These strawberry-flavored vegan gummies are a good alternative if you dislike taking biotin pills. They contain biotin, folic acid, vitamin C, and various other nutrients to strengthen the hair strands, improve the scalp’s condition, and support healthier and more radiant hair.

Vitamin C is a water-soluble vitamin and a potent antioxidant that helps prevent damage from free radicals. It supports iron absorption, which is helpful for those experiencing iron deficiency hair loss. Meanwhile, vitamin E assists with hair growth by boosting scalp health.

You only need to take one biotin gummy daily.

Pros
  • checkmark
    Promotes shiny hair
  • checkmark
    Less hair shedding and hair thinning
  • checkmark
    Might help thicken hair
  • checkmark
    Cruelty-free and vegan
  • checkmark
    Gluten-free
Cons
  • checkmark
    Contains cane sugar
  • checkmark
    High price point
  • checkmark
    Slow results for some people

#3 Hers Biotin Builder Gummies – Best for brittle hair and nails

hers logo
Our rating:
4.1
stars
  • Might strengthen your hair
  • Promotes nail growth
Learn More

These gummies are all about biotin. They are formulated to strengthen your hair from within and are made especially for brittle, shedding, and overly-processed hair. It could be a good option if you’re looking for something extra from your hair products for damaged hair.

The other bonus of this biotin supplement is that it targets nail health. It works to strengthen thin and brittle nails that break easily. Studies show that oral biotin improves the firmness, thickness, and strength of nails.

It seems like a good all-rounder if you’re tired of weak, thinning hair and nails.

Pros
  • checkmark
    Supports hair, skin, and nails
  • checkmark
    Formulated with vitamins A, C, D, and E
  • checkmark
    Tasty cherry flavor
  • checkmark
    Gluten-free
Cons
  • checkmark
    Not sugar-free
  • checkmark
    Clumpy texture

#4 Pure Encapsulations Hair/Skin/Nails Ultra 60’s – Best with collagen

Pure Encapsulations logo
Our rating:
4.0
stars
  • Supports hair, skin, and nail health
  • Boosts skin elasticity and hydration
  • Thicker and stronger nails
Learn More

As well as hair health, biotin is necessary for healthy skin and nails. The Pure Encapsulations biotin supplement is made to target all three elements. These health benefits will leave you looking and feeling better as your hair strengthens, your skin firms, and your nails grow.

Minerals like zinc, copper, and manganese help to reduce hair loss and shedding, making it easier to grow a full and thick head of hair.

It also uses a hydrolyzed collagen complex. Collagen provides the body with amino acids, structure, and strength. Taking a collagen-containing supplement can support skin elasticity and hydration, healthy muscles, and hair growth.

Pros
  • checkmark
    Improves skin health for a youthful appearance
  • checkmark
    Hypoallergenic ingredients
  • checkmark
    Wheat and gluten-free
  • checkmark
    Non-GMO
  • checkmark
    No artificial flavors, colors, or sweeteners
Cons
  • checkmark
    Suitable only for adults
  • checkmark
    Some users report mild stomach upset

#5 Olly Heavenly Hair – Best for nourishing hair

olly logo
Our rating:
4.0
stars
  • Nourishes the hair follicle
  • Decreases breakage
  • Stimulates natural growth
Learn More

This high-dose biotin supplement comprises a blend of keratin, amla, biotin, and minerals to nourish your locks from within. These ingredients assist your follicles to allow for more substantial hair growth with less breakage.

Amla, also known as Indian gooseberry, is a plant known to stimulate hair growth and contributes to shinier, softer hair. Keratin is a type of protein that makes up your hair, skin, and nails. You need enough keratin in your body to keep these components strong and healthy.

The San Francisco-based company is gaining popularity in the health and wellness world. As well as hair support, other Olly supplements assist with skin, gut health, and immunity.

Pros
  • checkmark
    Stronger hair follicle health
  • checkmark
    Protects against hair breakage
  • checkmark
    Affordable price tag
  • checkmark
    Tasty tropical flavors
  • checkmark
    Soft and gentle to chew
Cons
  • checkmark
    Includes 2g added sugars
  • checkmark
    Some users report no visible results
  • checkmark
    May cause allergic reactions in some people

#6 MoonJuice SuperHair – Best for keeping hair follicles healthy

moon juice logo
Our rating:
3.9
stars
  • Boosts hair, skin, and nail health
  • Helps to balance stress hormones
  • Promotes hair thickness
Learn More

You can expect a complete beauty uplift with these plant-based biotin, saw palmetto, organic ashwagandha, and horsetail pills that offer hair, skin, and nail support. It provides you with all the essential nutrients you might be missing or lacking in your usual diet, including bioavailable vitamins A, B C, D, E, and K.

Biotin, kelp, and ashwagandha are the star ingredients that work together to promote collagen synthesis. Collagen can help build up your hair, support hair growth, fight off free radical damage to the hair cells, and may prevent thinning hair.

Pros
  • checkmark
    Clinically proven potency
  • checkmark
    Hydrates the skin
  • checkmark
    Includes bioavailable vitamins
  • checkmark
    Vegan-friendly
  • checkmark
    3rd party tested
Cons
  • checkmark
    Takes time to notice the results
  • checkmark
    Might cause side effects

#7 MindBodyGreen Beauty & Gut Collagen+ Powder – Best for glowing skin

mindbodygreen logo
Our rating:
3.9
stars
  • Strengthens the hair and nails
  • Hydrates the skin and improves elasticity
  • Supports a healthy intestinal lining
Learn More

The best-seller is a collagen formula containing grass-fed collagen peptides, biotin, hyaluronic acid, L-glutamine, turmeric, and sulforaphane glucosinolate. Its primary purpose is to boost gut and skin health, but this recipe also supports strong hair strands.

Collagen peptides are rich in amino acids crucial for healthy hair, skin, nails, bones, muscles, joints, and blood vessels. Hyaluronic acid is a great skincare ingredient as it enhances the skin’s moisture and texture while reducing the visible appearance of fine lines and wrinkles.

Turmeric has antioxidant and anti-inflammatory properties to improve scalp health, regulate sebum levels, and ward off dandruff. Since a happy scalp environment is vital for hair growth, turmeric can support the growth cycle.

The best thing? You can purchase this biotin supplement in unflavored or chocolate flavors to satisfy a sweet tooth.

Pros
  • checkmark
    Boosts natural collagen production
  • checkmark
    Good for your gut
  • checkmark
    17.7g of grass-fed collagen per serving
  • checkmark
    Contains vitamins C and E
  • checkmark
    Protects against oxidative stress
  • checkmark
    Supports the joints and other tissues
  • checkmark
    Sugar and soy-free
  • checkmark
    No artificial ingredients
Cons
  • checkmark
    Not suitable for vegans
  • checkmark
    More expensive than most biotin supplements

#8 Blu Atlas Hair & Skin Gummies – Best for men

blu atlas logo
Our rating:
3.9
stars
  • Promotes thicker and healthier hair
  • Contributes to glowing skin
Learn More

These are mango-flavored gummies formulated with biotin, retinol, and saw palmetto.

Biotin plays a key role in boosting keratin production. Retinol (vitamin A) can speed up hair growth by prolonging the anagen phase, while saw palmetto is known to treat hair loss and aid regrowth. The combination of these ingredients makes the Blu Atlas gummies promising.

There is also folic acid to boost growth, halt premature graying, and increase volume and shine. You’ll also benefit from the potent properties of B and C vitamins and vitamin D.

Pros
  • checkmark
    98% of ingredients from natural origins
  • checkmark
    Contains several vitamins
  • checkmark
    No proprietary blends
  • checkmark
    Gluten and GMO-free
  • checkmark
    Vegan-friendly
Cons
  • checkmark
    It’s not sugar-free
  • checkmark
    Potentially slow delivery due to high demand

#9 Hum Hair Strong Gummies – Best for slow-growing hair

HUM logo
Our rating:
3.8
stars
  • Supports stronger, fuller hair
  • Improves nail and skin health
  • Reduces hair shedding
Learn More

Formerly Hair Sweet Hair, the Hair Strong Gummies are clinically proven to improve your hair’s ability to grow thanks to a combination of biotin, folic acid, B12, and zinc. The formula helps keep your hair follicles happy and in a solid position to stimulate healthy growth.

It also includes fo-ti (Polygonum multiflorum), a plant root and popular herb in Chinese medicine that aids hair growth by elongating the anagen (growth) phase in the hair growth cycle. On top of this, it can help to maintain your hair’s natural color and prevent graying.

Another bonus is that they’re vegan-friendly and strawberry flavored.

Pros
  • checkmark
    Stimulates hair growth
  • checkmark
    Increases hair fullness
  • checkmark
    It may enhance hair color
  • checkmark
    Clinically tested for effectiveness
  • checkmark
    Reasonable price
Cons
  • checkmark
    It may cause breakouts in some people
  • checkmark
    Not everybody will like the sweet taste

Comparison Table

Comparison Winner: Moérie Pills
4.4
stars
4.2
stars
4.1
stars
4.0
stars
4.0
stars
3.9
stars
3.9
stars
3.9
stars
3.8
stars
Brand
Moérie Pills
Vegamour GRO Biotin Gummies
Hers Biotin Builder Gummies
Pure Encapsulations Hair/Skin/Nails Ultra 60’s
Olly Heavenly Hair
MoonJuice SuperHair
MindBodyGreen Beauty & Gut Collagen+ Powder
Blu Atlas Hair & Skin Gummies
Hum Hair Strong Gummies
Pros

Improves scalp condition

Promotes thicker hair

Contributes to hair, skin, and nail health

Contains natural-origin ingredients

Cruelty-free

No harmful toxins or artificial flavors

Subscribe and save option

Promotes shiny hair

Less hair shedding and hair thinning

Helps thicken hair

Strawberry flavor

May see results within three months

Cruelty-free

Vegan

Subscribe and save option

Affordable

Attractive packaging

Supports hair, skin, and nails

Promotes nail growth

Formulated with vitamins A, C, D and E for all-around wellness

Tasty cherry flavor

Gender-neutral

Gluten-free

Improves skin health for a youthful appearance

Shinier, healthy hair

Environmentally-conscious

Hypoallergenic ingredients

Third-party testing

Wheat and gluten-free

Non-GMO

No artificial flavors, colors, or sweeteners

Stronger hair follicle health

Protects against hair breakage

Shiny hair and nails

Affordable price tag

NSF certified

Tasty tropical flavors

Soft and gentle to chew

Ensures healthy hair growth cycle

Hydrates the skin

Bioavailable

Supports daily nutrient intake

Good source of vitamins A and B

Vegan-friendly

Boosts natural collagen production

Good for your gut

17.7 grams of grass-fed collagen per serving

Contains vitamins C and E

Protects against oxidative stress

Supports the joints and other tissues

Sugar-free

Soy-free

No artificial ingredients

98% of ingredients from natural origins

Contains several vitamins

No proprietary blends

You can take any time of day

Gluten and GMO-free

Paraben and sulfate-free

Vegan-friendly

Stimulates hair growth

Increases hair fullness

May improve hair color

Clinically tested for effectiveness

Take with or without food

Vegan biotin supplements

Verified clean ingredients

Formulated by RD nutritionists

Reasonable price

Cons

Not suitable for people under the age of 18

Not certified vegan

Contains cane sugar

Slow results for some people

Not sugar-free

Clumpy texture

Adults only

Some users report mild stomach upset

Includes 2g added sugars

Some users report no visible results

May cause allergic reactions in some people

Slow results for some people

Might cause side effetcs

Not suitable for vegans

A bit more expensive than most biotin supplements

It’s not sugar-free

Potentially slow delivery due to high demand

May cause breakouts in some people

Not everybody will like the sweet taste

How We Picked the Products

Finding the best biotin supplement that suits your needs and health goals is crucial. We studied the quality, effectiveness, brand reputation, and price to help you with the decision-making process. These are vital elements for anybody in search of supplementation.

Here’s a little more detail:

Quality

A high-quality biotin supplement is more effective for hair health than one with low-quality ingredients. The biotin supplements in this review are made to a high standard with natural ingredients to support the hair, skin, and nails.

Price

You can find a range of price points for our chosen biotin supplements. This gives you the freedom to choose something that aligns with your budget or spend a bit more depending on your health and wellness goals.

Remember that if you fall in love with a particular supplement, you will want to continue using it for extended periods. Therefore, the price is a crucial part of your decision.

Brand reputation

Any top-rated biotin supplement has a strong company behind it. Considering a brand’s reputation helps determine that you’re purchasing from a responsible company and that the makers have your best interests at heart when producing dietary supplements for hair health.

Effectiveness

We can study the ingredients to conclude whether a biotin supplement is effective. However, the result of taking biotin supplements can vary from person to person. You must carefully assess the pros and cons to check whether the product suits your personal needs.

FAQs

What are the benefits of biotin?

We need biotin to break down the foods we eat and convert them into usable energy. That is biotin’s main job, but it can also support your hair, skin, and nail health by improving the structure of keratin proteins. It may promote hair growth, healthy skin, and strong nails.

Are biotin gummies just as effective as pills?

Biotin supplements in pill form tend to work better than biotin gummies. It’s more difficult to absorb the vitamins in gummies, as they can lose some vitamin content when you chew them. You’re more likely to get a better absorption rate with pill or tablet supplements.

Does brand matter with biotin supplements?

The brand of your biotin supplement matters if you want to improve your hair health. You should always buy from a trusted supplement manufacturer to ensure that the product you consume is high-quality, safe, and effective.

How much biotin should you take for hair growth?

30 micrograms (mcg) is the recommended daily biotin intake for adults. If you have alopecia-related hair loss, your doctor might recommend biotin supplements with a higher dose of up to 3,000 micrograms daily.

A Word From an MD

Biotin, also called vitamin H or B7, is a vital nutrient from the family of B vitamins. It plays an essential role in energy metabolism and the function of cells. You can get enough from your diet by eating biotin-rich foods like eggs, meat, fish, seeds, nuts, and sweet potatoes.

A biotin deficiency is one of several nutrient deficiencies that can contribute to hair loss because this essential nutrient supports protein synthesis and keratin production. Correcting the deficiency with supplements may improve the health of your hair and stimulate growth.

Visit a dermatologist before stocking up on biotin vitamins. There might be another reason behind your slow hair growth and thinning hair, so it’s important that you find the right solution. Dermatologists are experts in diagnosing hair disorders and determining treatment, and can tell if and how much biotin you may need.

Conclusion

Adding a biotin supplement to your daily routine might help to combat hair loss and thinning. Discuss your concerns with a doctor if you’re unsure how much biotin you need or think you may have a biotin deficiency. They can advise on the best treatment plan to target your unique hair.

As mentioned earlier, Moérie Pills, Vegamour GRO Biotin Gummies, and Hers Biotin Builder Gummies are the best biotin supplements on our list. They are good for all hair types and boost growth, help maintain a healthy scalp, create shinier tresses, and even build up your nails.

Remember that biotin is not the only nutrient that may encourage hair growth. A healthy and balanced lifestyle is an important factor, and you may need other supplements for your hair to get the locks you’ve always desired.

Written by Rosmy Barrios, MD
Dr. Rosmy Barrios, MD, is a medical advisor for the Health Reporter, the head of the anti-aging department, and a regenerative medicine specialist in several medical institutions with years of experience in aesthetic medicine and cosmetology.
The article was fact checked by Edna Skopljak, MD
Was this article helpful?
check
Thank you! We received Your feedback
HR_author_photo_Rosmy
Written by Rosmy Barrios, MD
HR_author_photo_Edna
Fact checked by Edna Skopljak, MD
Last update: September 8, 2023
8 min read 1085 Views 0 Comments
0 Comments

Leave a comment

checked
Thank you for your comment!
We will review it as soon as possible.
HealthReporter
Your Name
Missing required field
Your Comment
Missing required field

company-logo