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9 Best Colon Cleansers on the Market in 2022
Gut Health

9 Best Colon Cleansers on the Market in 2022

HR_author_photo_Edibel
Written by Edibel Quintero, RD | Medically reviewed by Medically reviewed by Rosmy Barrios, MD check
Published on September 16, 2022
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8 min

We bring you an insight into the 9 most popular colon cleansers available to buy now.

Best colon cleanser
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Are gastrointestinal issues wreaking havoc with your lifestyle and daily routines?

Perhaps you frequently battle constipation, diarrhea, abdominal pain, and bloating?

Poor colon health can have a significant impact on the way you feel. While symptoms for most people are only temporary, others regularly suffer for prolonged periods.

It’s best to speak with your doctor if you experience constant disorders with your digestive system to rule out any potential underlying causes, such as irritable bowel syndrome.

However, for short-term solutions, colon cleansing products can provide immediate relief from the exhausting symptoms without colonic irrigation. But which product do you choose?

With formulas ranging from dietary fiber pills to laxatives and an array of ingredients, finding the right supplement to cleanse your colon can be a tiresome task.

So, we’ve done the hard work for you! Keep reading as our Health Reporter team discusses the top colon health brands on the market today as we weigh up the pros and cons of each in search of a colon cleansing champion.

Best Colon Cleanser in 2022

We’ve searched the shelves and pulled together 9 of the best colon cleansing supplements for a healthy colon. Learn the unique features of each and the pros and cons to help you decide which one might work best for you.

We’ve covered the leading brands, whether you want an intensive colon cleanse or a milder formula to induce a healthy bowel movement.

#1 ColonBroom – Best Overall

ColonBroom
Poop like a winner!
  • Promotes good gut health and a healthy digestive system
  • Facilitates bowel movements
  • Detoxifies the body
Our rating:
4.7
Visit ColonBroom

ColonBroom is a fiber supplement that helps gut health.

It’s top of our list for people who have trouble with digestive health as it delivers results. It fights constipation and bloating, detoxifies the body, and cleanses the gut.

Aside from alleviating digestive discomfort, ColonBroom also serves as a weight loss and weight management supplement as it boosts metabolism, reduces cravings, and helps manage blood sugar and cholesterol levels.

What makes ColonBroom a worthy product? It’s the hero ingredient, psyllium husk. Psyllium husk is a natural dietary fiber extracted from the husks of the Plantago ovata seed.

It’s a notorious ingredient for regulating bowel movements because it works like a gentle, bulk-forming laxative. Psyllium retains water in the bowel, allowing the large intestine to absorb more liquid. With good hydration, the stool becomes easier to pass.

ColonBroom is entirely organic and free from sugar with a tasty strawberry flavor. It comes in powder form that you blend with water twice per day.

To summarize, here are the pros and cons.

Pros
  • Organic and natural ingredients
  • Fights constipation, diarrhea, bloating and regulates bowel movements
  • Improves body detoxification
  • Provides a colon cleanse
  • Increases metabolism
  • Mitigates sugar cravings
  • Boosts energy levels and improves sleep quality
  • Contains zero sugar
  • Vegan-friendly
Cons
  • More expensive than some other fiber supplements

#2 Umzu ZuPoo – Best for Digestive Tract Support

UMZU ZuPoo
  • Clears out the colon
  • Reduces gastrointestinal ailments
  • Supports gut health
Our rating:
3.7
Learn More

ZuPoo is another well-known name in the colon cleansing world. It is a colon cleanse and gut support dietary supplement.

It focuses on waste elimination by flushing out the gut and removing waste buildup in the intestines. Doing so alleviates a bloated stomach and supports a happy gut.

The brand also claims that flushing your body of toxic waste can contribute to weight loss, leaving you feeling lighter.

Key ingredients of ZuPoo include natural laxatives cascara sagrada and aloe ferox that fully empty the colon.

The supplement comes in capsule form with instructions to swallow 2 capsules with a full glass of water before bedtime. You should only use it over short periods, with no more than one full cleanse every 90 days.

Pros
  • Combats constipation with natural laxatives
  • Clears out the digestive tract
  • Provides a colon detox
  • Eliminates waste from the body
  • Promotes weight loss
Cons
  • Short-term use only
  • May cause a buildup of gas within the first 12–24 hours
  • Not vegan-friendly (the capsule is made from bovine gelatin)

#3 Metamucil – Best for Mild Constipation Relief

Metamucil
  • Promotes digestive health
  • Supports heart health
  • May lower cholesterol
Our rating:
3.6
Learn More

Metamucil is a laxative and fiber dietary supplement designed to support digestive health. It is primarily used to increase daily fiber intake and treat occasional constipation.

As well as nourishing the digestive tract, the makers claim it supports heart health by lowering cholesterol levels, improving blood sugar levels, and promoting appetite control.

Metamucil contains psyllium husk, the plant-based fiber that features strongly in ColonBroom. It forms a gel-like consistency that traps and removes waste within the digestive system. While not a stimulant laxative, Metamucil does alleviate constipation.

The product is available to buy in powder and capsule form, whichever you prefer. You can start with one serving of the powder per day or one capsule per day while adjusting to the formula.

Pros
  • Aids digestive health
  • Supports heart health
  • Helps manage blood sugar and cholesterol
  • Appetite control
  • Boosts daily fiber intake
  • Helps maintain regular bowel movements
  • Treats mild constipation
Cons
  • May cause side effects such as abdominal cramps and bloating
  • May interfere with other medications

#4 Bye Bye Bloat – Best for Calming an Upset Stomach

Bye Bye Bloat
  • Bloat management supplement
  • Eases an upset stomach
Our rating:
3.8
Learn More

Bye Bye Bloat is a unique blend designed to support bloat management, ease stomach discomfort, and contribute to healthy digestion. It is not a laxative.

Organic dandelion, fenugreek, and ginger work together to calm an upset stomach and combat excess water weight. Meanwhile, digestive enzymes within the formula help break down macronutrients, allowing the body to digest food better.

Bye Bye Bloat is in capsule form, with 2 capsules taken daily at bedtime or as and when needed (for instance, if you bloat after eating a heavy meal).

Pros
  • Focuses on stomach discomfort and bloating
  • Calms an upset stomach
  • Promotes digestive health
  • Suitable to use as and when needed
  • Manages water weight
  • Gluten-free and dairy-free
Cons
  • Not vegan-friendly
  • May take 2–6 weeks to see lasting results

#5 Benefiber – Best for Sustaining Healthy Microflora

Benefiber
  • Prebiotic fiber supplement
Our rating:
3.9
Learn More

Benefiber is a prebiotic fiber supplement with a plant-based formula.

It works to nourish the good bacteria in the gut to maintain a healthy digestive system. Probiotics are known as good microflora, and taking a daily prebiotic helps nourish and support the probiotics.

Benefiber products contain three fiber types: wheat dextrin, inulin, and partially hydrolyzed guar gum.

The Benefiber original product is a powder that can be added to food or drink three times a day.

Pros
  • Supports the good microflora
  • Aids digestive health
  • Increases daily fiber intake
  • Vegan-friendly
  • Gluten-free
  • Sugar-free
Cons
  • Flavorless
  • While legally labeled gluten-free, it contains wheat dextrin, which those with gluten intolerance should avoid

#6 Goli Supergreens Gummies – Best Gummies for Digestion Support

Goli Ashwagandha
  • Probiotic supplement
Our rating:
3.8
Learn More

The Goli gummies are another probiotic blend and dietary supplement. They do not necessarily provide a colon cleanse but serve primarily as a healthy supplement to support overall health.

The formula contains numerous essential vitamins and minerals, including vitamin A, vitamin B12, vitamin B9, and thiamine. Each plays a different role, providing health benefits such as improved digestion, healthy liver function, and a stronger immune system.

According to the Goli Nutrition website, the recommended dose is 2 gummies, twice daily.

Pros
  • Beneficial to overall health
  • Ensures daily vitamin and mineral intake
  • Suitable for everyday use
  • Vegan-friendly
  • Gluten-free
  • Non-GMO
  • No gelatin, unlike other gummies
Cons
  • Contains sugar

#7 Perfect Origins Perfect Flush – Best for Suppressing Appetite

Perfect Origins Perfect Flush
  • Colon cleansing supplement
  • Combats constipation
  • Digestive support
Our rating:
3.2
Learn More

Marketed as a total cleansing formula, Perfect Flush is a supplement that targets gut health.

It supports the digestive system by eliminating waste and toxins in the body and providing a mild laxative effect for those suffering from irregular bowel movements from time to time.

The laxative effect comes from natural ingredients, including psyllium husk and aloe vera, increasing water content in the bowel to improve stool consistency.

The colon cleansing formula also contains flaxseed powder, which may help you lose weight as it works as an appetite suppressant.

The recommended dose is 2 capsules, once a day.

Pros
  • Combats constipation
  • Mild laxative effect
  • May help you lose weight
  • Aids digestive health
  • May detoxify the body
Cons
  • May cause gastrointestinal distress
  • Results vary from person to person

#8 BioSchwartz Colon Detox Cleanse – Best Non-GMO

BioSchwartz
  • Colon cleansing capsules
Our rating:
3.6
Learn More

The Colon Detox Cleanse is advertised as a colon detox and cleanser capsule.

The main features of this colon cleanse supplement is to support digestive health, eliminate toxins, and aid weight loss and weight management programs.

It is formulated with 11 natural herbs, including aloe vera. Like several other colon cleansers, it contains psyllium husk, which helps alleviate digestive issues.

Pros
  • Removes waste buildup and toxins
  • Reduces bloating
  • Promotes regular bathroom habits
  • May support weight loss
  • Non-GMO
Cons
  • May cause adverse side effects such as abdominal cramps
  • Receives negative reviews

#9 Herbal Power Flush – Best for Quick Results

Herbal Power Flush
  • Supplement for digestive issues
Our rating:
3.7
Learn More

Herbal Power Flush is our final supplement that aids digestive health with colon cleansing benefits.

The blend of natural plant products and digestive enzymes supports bowel movement, making stool easier to pass.

The instructions suggest that you start with 1 capsule before going to bed, taken with water. Results can be seen relatively quickly compared to other colon cleansing supplements, with a bowel movement expected within 6–12 hours.

Pros
  • Clears the digestive system
  • Contains 5 digestive enzymes
  • Mild laxative effect
  • Regulates bowel movements
Cons
  • Not suitable for daily use

How to Choose the Best Colon Cleanser

In our review of the best colon cleansing items, we explored the health market to gather the industry’s top brands. We also considered the various needs of different people to bring an assortment of products with a range of bespoke features.

With so many brands promising results, deciding which colon cleanse was worthy of our recommendation took time. So, we chose our selection based on the following factors:

The ingredients list

If a colon cleansing product is going to be successful, or any health product for that matter, the ingredients are critical. Most dietary supplements, as well as colon cleansing supplements, contain numerous ingredients.

A colon detox requires a formula that supports the digestive system to alleviate symptoms and deliver actual results. So, we looked out for products with natural ingredients backed by science.

Brand reputation

Your health is vital, so it’s essential to know who’s behind your colon cleanse supplements. We find answers to the big questions, like who is the team behind the product? Is the product safe? Is there FDA-approved research?

Expertise

It’s always comforting to know that industry experts work on your dietary product behind the scenes. If you’re going to ingest something that will influence your digestive health, it’s important to know it is created in the hands of professionals. Is the brand working closely with healthcare professionals?

Pricing

Pricing is always significant, especially with a supplement you may use frequently. The price of colon cleansing supplements varies across the board, so we assess quality in relation to the price tag and compare prices with the results.

Best Colon Cleansers: Comparison Table

ColonBroom
Benefiber
Bye Bye Bloat
Goli Supergreens Gummies
ZuPoo
Herbal Power Flush
Metamucil
BioSchwartz
Perfect Flush
4.7
3.9
3.8
3.8
3.7
3.7
3.6
3.6
3.2

Organic and natural ingredients

Regulates bathroom habits

Combats constipation and bloating

Reduces cravings

Boosts energy and metabolism

Sugar-free

Vegan-friendly

Supports the gut

Increases daily fiber intake

Vegan-friendly

Alleviates stomach discomfort

Water weight management

Gluten and dairy-free

Contains essential vitamins and minerals

Supports overall health

Vegan-friendly 

Promotes weight loss

Clears and cleans the digestive tract

Clears the digestive tract

Contains digestive enzymes

Promotes regularity

Supports digestive and heart health

May help manage blood sugar and lower cholesterol

Increases daily fiber intake

Removes waste buildup

Reduces bloating

Promotes regularity

May support weight loss

May help with weight loss

Laxative effect is mild

More expensive than some brands

No taste

Contains wheat dextrin that may be unsuitable for gluten intolerances

May take up to 6 weeks to see results

Not vegan-friendly

Contains sugar

Short-term use

May cause unpleasant symptoms such as gas

Not vegan-friendly 

Not suitable for everyday use

May cause adverse side effects

May cause adverse side effects

Receives some negative reviews with claims it doesn’t work for some people

May cause adverse side effects

Brand
ColonBroom
Benefiber
Bye Bye Bloat
Goli Supergreens Gummies
ZuPoo
Herbal Power Flush
Metamucil
BioSchwartz
Perfect Flush
Rating
4.7
3.9
3.8
3.8
3.7
3.7
3.6
3.6
3.2
Pros

Organic and natural ingredients

Regulates bathroom habits

Combats constipation and bloating

Reduces cravings

Boosts energy and metabolism

Sugar-free

Vegan-friendly

Supports the gut

Increases daily fiber intake

Vegan-friendly

Alleviates stomach discomfort

Water weight management

Gluten and dairy-free

Contains essential vitamins and minerals

Supports overall health

Vegan-friendly 

Promotes weight loss

Clears and cleans the digestive tract

Clears the digestive tract

Contains digestive enzymes

Promotes regularity

Supports digestive and heart health

May help manage blood sugar and lower cholesterol

Increases daily fiber intake

Removes waste buildup

Reduces bloating

Promotes regularity

May support weight loss

May help with weight loss

Laxative effect is mild

Cons

More expensive than some brands

No taste

Contains wheat dextrin that may be unsuitable for gluten intolerances

May take up to 6 weeks to see results

Not vegan-friendly

Contains sugar

Short-term use

May cause unpleasant symptoms such as gas

Not vegan-friendly 

Not suitable for everyday use

May cause adverse side effects

May cause adverse side effects

Receives some negative reviews with claims it doesn’t work for some people

May cause adverse side effects

A Word From Our Dietitian

Poor digestive health affects everybody at one time or another. In most cases, it is not a cause for concern, but it doesn’t make the experience any less frustrating.

Even constipation on a rare occasion can leave you feeling out of sorts and longing for the regular bathroom trips that you usually take for granted.

Fortunately, there are lots of colon cleansing supplements to improve digestive health. With the right colon cleansing formula, you can eliminate waste, rebalance the gut bacteria, and return to healthy bowel movements.

Some even deliver bonus features for those who not only want to relieve constipation but want to lose weight in the process with an additional boost.

Aside from purchasing supplements, some home remedies provide a natural colon cleansing.

Often, your diet is the first place to start. Eating a healthy diet and increasing your fiber intake should be your primary response to digestive troubles. You should also drink plenty of water to keep your system well-hydrated.

If your bathroom habits are interrupted frequently, it’s essential to consult with a professional physician. You should also seek healthcare advice before taking supplements, especially for persons with inflammatory bowel diseases.

FAQs

Is it OK to do a colon cleanse?

Colon cleanses can be beneficial by removing the buildup of toxic waste in the large intestine. Certain products can provide temporary relief to digestive health problems.

How often should I do a colon cleanse?

Colon cleanses can be detrimental to health if overused. They should only be used as a short-term remedy.

Are colon cleansers safe?

Colon cleansers are generally considered safe when used correctly and temporarily. However, colon cleansing supplements can harm your health, and certain ingredients may irritate or worsen your symptoms. Always consult a doctor before use.

Conclusion

After assessing the ins and outs of 9 products to cleanse your colon, it’s safe to say they each come with advantages and drawbacks, with many providing similar recipes to detox the body.

With careful review, our favorite colon cleanser is ColonBroom. It remains at the top of the list for overall performance and contains only natural ingredients for a healthy digestive system.

But remember, you shouldn’t rely on colon cleansing supplements for good gut health. Speak to your licensed healthcare provider for advice, as the colon cleansing procedure is not for everyone.

HR_author_photo_Edibel
Written by
Edibel Quintero is a medical doctor who graduated in 2013 from the University of Zulia and has been working in her profession since then. She specializes in obesity and nutrition, physical rehabilitation, sports massage and post-operative rehabilitation. Edibel’s goal is to help people live healthier lives by educating them about food, exercise, mental wellness and other lifestyle choices that can improve their quality of life.
Medically reviewed by Rosmy Barrios, MD
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