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Home arrow Nutrition arrow Weight Management arrow 11 Best Weight Loss Supplements: Shed Pounds With Ease

11 Best Weight Loss Supplements: Shed Pounds With Ease

Dr. Donika Vata
Written by Donika Vata, MD
HR_author_photo_Edibel
Fact checked by Edibel Quintero, RD
Last update: September 26, 2023
8 min read 843 Views 0 Reviews
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We reveal the 11 best supplements for burning body fat, increasing metabolism, and boosting your weight loss.

Best weight loss supplements

How do we vet brands and products? Learn more.

From new diet trends to weight loss apps, there is a range of remedies that can help you get back on track and shed those unwanted pounds. Another solution is taking a weight loss supplement as part of a healthy diet.

But with so many brands on the market, how do you know which is the best option? 

Keep reading as we explore the top 11 dietary supplements to help you lose weight, including how they work and what makes each one an ideal choice. 

Top 3 Best Weight Loss Supplements

#1 Best overall star
burnbox logo
4.8
stars
  • Moves the body into the fat-burning state of ketosis
  • Reduces the risk of developing nutrient deficiencies
  • Enhances energy levels
  • Handbook for guidance pre-fast, during, and post-fast
  • Support tools to succeed, including a journal, water bottle, and measure tape
Visit DoFasting Supplements
Visit BurnBox
#2
keto cycle logo
4.7
stars
  • Easy transition into ketosis
  • Consistent and sustained weight loss
  • Increases metabolism
  • Reduces appetite and cravings
  • Reduces the symptoms of keto flu
Visit DoFasting Supplements
Visit Keto Cycle FUEL
#3
dofasting supplements logo
4.7
stars
  • Accelerates fat loss
  • Enhances natural calorie burn
  • Boosts metabolism
  • Supports healthy blood sugar and cholesterol
  • Maintains good gut health
Visit DoFasting Supplements
Visit DoFasting Supplements

11 Best Weight Loss Supplements You Should Try This Year

#1 BurnBox: Best overall

burnbox logo
Our rating:
4.8
stars
  • Provides essential nutrients, vitamins, and microelements for extended fasting periods
  • Supports healthy and sustainable weight loss without exhausting the body
  • Source of energy and vitality
Start the Quiz

BurnBox is a health and wellness company that provides support for those on a 3-day extended fast. Their dietary supplements are a new health protocol designed to help you safely and quickly lose weight while rejuvenating your body and improving your relationship with food.

Whereas many other weight loss pills simply suppress your appetite, BurnBox is packed full of essential vitamins and minerals that prevent deficiencies and keep your energy levels up during an extended fast.

For instance, one BurnBox package contains electrolytes and minerals, psyllium husk powder, vitamin B complex, and broth powder, all of which are measured in the precise quantities needed for maximum results.

Pros
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    Makes extended fasts accessible to beginners
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    Only need to complete 4 fasts a year to see results
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    Can upgrade from a 3 to a 5-day fast for no extra cost
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    The Ultimate Experience is discounted
Cons
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    Not vegan-friendly
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    One-time experience is expensive

#2 Keto Cycle FUEL: Best for maintaining ketosis

keto cycle FUEL
Our rating:
4.7
stars
  • Easy transition into ketosis
  • Increased metabolism and fat burning
  • Sustained and consistent weight loss
Check Current Pricing

If you’re looking for some help with transitioning into the fat-burning state of ketosis, we’d recommend trying Keto Cycle FUEL. This supplement boosts you into ketosis within just a few days while alleviating the symptoms of keto flu. 

One of the product’s key ingredients is MCT (medium-chain triglycerides) oil, which helps the body to produce and maintain its ketone levels. This is essential for staying in ketosis, along with suppressing your appetite. It also contains collagen, a protein that keeps your keto nutrients balanced, supports muscle growth and keeps your heart healthy. 

As the supplement comes in powder form, all you need to do is mix it with 240ml of water 1 hour before your first meal in the morning or 1 hour before/after exercise.

Pros
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    Gluten-free and sugar-free
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    Dissolves quickly and easily
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    Free worldwide shipping
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    Many product deals available
Cons
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    Unsuitable for vegans
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    Only 2 flavors

#3 DoFasting Supplements: Best for intermittent fasting

dofasting supplements logo
Our rating:
4.7
stars
  • Suppresses appetite
  • Reduces cravings
  • Encourages fat loss
Check Current Pricing

DoFasting Supplements are mindfully designed to make your intermittent fasting journey as simple and maintainable as possible. They are made with an essential fiber complex that helps to suppress your appetite and relieve cravings during a fasting window. This maximizes body fat loss and your weight loss results.

While the natural dietary fiber glucomannan helps to promote feelings of satiety, meaning you’re less likely to overeat, cellulose cleanses the colon to boost your digestive health. Adding more fiber into your diet also reduces your risk of developing heart problems, along with giving you glowing skin.

Choose from a delicious strawberry or orange flavor, and you’ll receive a box with 30 sachets that provide just 10 calories per serving.

Pros
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    Gluten-free and vegan
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    Non-GMO
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    Free US shipping
Cons
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    Only 2 flavors available
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    Minor side effects at first

#4 PhenQ: Best for boosting metabolism

PhenQ logo
Our rating:
4.3
stars
  • Supports healthy weight loss
  • Reduces food cravings
  • Increases the fat-burning process
  • Boosts energy levels
Learn More

PhenQ is a natural weight management system designed to help those with slow metabolisms who may struggle to burn stubborn body fat through diet and exercise alone.

The supplement targets 5 key areas of metabolic health to support healthy weight loss, including burning body fat, reducing fat accumulation, crushing food cravings, boosting energy, and balancing your mood.

It does this with the help of thermogenic ingredients such as a-Lacys Reset, caffeine, and Capsimax Plus, which increases the rate and number of calories burned. These ingredients also reduce the fatigue that affects your motivation to exercise, while L-carnitine provides cognitive support and produces feelings of positivity. 

Pros
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    Easy-to-use formula
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    No prescription required
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    Free US shipping
Cons
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    Not suitable for those with a caffeine sensitivity
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    Some users report negative side effects
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    Relatively expensive

#5 PhenGold: Best natural fat burner

PhenGold logo
Our rating:
4.2
stars
  • Enhances the body’s natural fat-burning abilities
  • May promote appetite control
  • Increases metabolism
  • Improves mood and energy
Learn More

Made with organic ingredients, PhenGold is a natural weight loss supplement designed to be used alongside eating a balanced diet and exercising regularly. This product contains no proprietary blends, meaning that you know exactly what ingredients are going into your body.

Along with its fat-burning and metabolism-boosting effects, the capsules contain ingredients like caffeine and green tea extract, which combat the fatigue you can sometimes feel with a reduction in calories. 

The inclusion of cayenne pepper gives the supplement thermogenic properties, meaning it produces heat and increases your body’s calorie-burning abilities. 

Pros
  • checkmark
    All-natural ingredients
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    Relatively affordable
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    Made in an FDA-registered facility
Cons
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    Not suitable for those sensitive to caffeine
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    Appetite-suppressing ingredients aren’t as powerful as claimed

#6 Leanbean: Best for women

leanbean logo
Our rating:
4.1
stars
  • Helps to burn fat through thermogenesis
  • Creates a feeling of fullness
  • Supports metabolism
  • Reduces fatigue
Learn More

Containing 12 natural ingredients, the Leanbean weight loss supplement is ideal for those looking to suppress their appetite, boost metabolism, and prevent the fatigue that often comes with dieting. 

Although designed for women, Leanbean works for anyone who usually finds stimulant-based fat burners too intense.

Ingredients such as choline and green coffee bean extract naturally boost fat metabolism, while vitamins B6 and B12 prevent fatigue caused by nutrient deficiency. Glucomannan is another popular ingredient that reduces hunger pangs and helps you to stop overeating. 

Pros
  • checkmark
    Contains natural, low-stimulant ingredients
  • checkmark
    Vegan-friendly
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    One bottle contains 180 weight-loss pills
Cons
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    Creates results that are unsustainable without supplementation
  • checkmark
    May cause nutrient deficiencies

#7 KetoCharge: Best for reducing calorie and carb intake

Keto Charge Logo
Our rating:
4.1
stars
  • Kickstarts ketosis to help you lose weight
  • Improves brain performance
  • Boosts energy levels
  • Prevents keto flu
Learn More

KetoCharge 800mg ketogenic weight loss pills kickstart ketosis by making it easier to reduce the number of calories and carbohydrates you consume. The supplement does this with its unique blend of “slimming salts,” which mimic the ketones that your body makes to begin the fat-burning process.

These ketones also alleviate some of the symptoms of keto flu by boosting your energy levels and improving brain performance. The electrolytes keep you hydrated, which is one of the leading causes of keto flu.

Pros
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    Gluten-free and soy-free
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    Contains no colors, stimulants, or GMOs
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    60-day money-back guarantee
Cons
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    Not suitable for those who are pregnant or breastfeeding
  • checkmark
    Gelatin makes it unsuitable for vegans
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    Swallowing 4 capsules per day won’t suit everyone

#8 Capsiplex: Best for improving exercise performance

Capsiplex logo
Our rating:
4.0
stars
  • Boosts metabolism for higher calorie burn
  • Improves exercise performance
  • Allows for better concentration
  • Increases energy levels
Learn More

For both men and women wanting to create a lean yet strong physique, Capsiplex fat-burning supplements are a must. The capsules use natural ingredients to boost your metabolism, helping shift stubborn weight while reducing the energy dip that comes with dieting.

A key ingredient is capsicum, which research shows plays an important role in metabolic health, helping you burn more calories when taking the capsules. Caffeine is another metabolism-boosting ingredient, while the amino acid L-arginine helps the body build protein.

This makes Capsiplex ideal for those looking to lose fat and build muscle at the same time.  

  • checkmark
    Options for women and men
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    Free of gluten, dairy, and soy
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    Vegan and GMP certified
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    Contains caffeine which may cause side effects
  • checkmark
    Not enough science-backed evidence for ingredients

#9 Shredz Burner Max: Best for thermogenic properties

Shredz logo
Our rating:
3.9
stars
  • Boosts thermogenesis
  • Increases fat burning and weight loss
  • Provides better energy
  • Improves exercise performance
Learn More

Shredz Burner Max was created especially to help women lose 2lbs a week for 10 consecutive weeks. What makes these different from the original Burner supplements is that they are made with 2 clinically-tested weight loss ingredients.

This includes alpha-lipoic acid, which prevents carbohydrates from being stored as unwanted fat, and has been shown to have a significant effect on weight loss. Other notable ingredients include acetyl-L-carnitine for fat breakdown and energy conversion, caffeine, and cayenne pepper.

One of Shredz’s main selling points is that it helps with thermogenesis, increasing internal temperature to improve your metabolism for quicker fat loss.

Along with being a great fat loss booster, Shredz also improves energy levels to maximize fitness capacity, which is ideal if you’re struggling with fatigue during your fitness journey.

Pros
  • checkmark
    Contains clinically-proven, natural ingredients
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    Has no proprietary blends
Cons
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    Not vegan-friendly
  • checkmark
    May cause stomach upset or sleep disturbances

#10 Trimtone: Best for energy

trimtone logo
Our rating:
3.7
stars
  • Speeds up the fat-burning process
  • Reduces appetite
  • Promotes healthy blood sugar levels
  • Helps you burn more calories at rest
Learn More

Designed to help women slay their health and fitness goals, Trimtone is another of the best weight loss pills that stimulate thermogenesis and boost your metabolism. 

Specifically, these pills promote weight loss by increasing your energy expenditure even when at rest, which helps to burn more calories. Ingredients such as caffeine anhydrous, green coffee and tea extracts, and grains of paradise work together to lower appetite, control blood glucose, and prevent the accumulation of visceral fat.

These ingredients also make Trimtone a great pre-workout supplement, as they provide energy for training and daily movement.

Pros
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    100% natural ingredients
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    Easy one-a-day formula
Cons
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    Not suitable for vegans or vegetarians
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    Caffeine can trigger insomnia, headaches, and jitteriness

#11 It Works! Slimming Gummies: Best for flavor

itworks logo
Our rating:
3.4
stars
  • Reduces stubborn fat around the belly and hips
  • Helps you lose weight
  • Prevents additional weight gain
Learn More

At just 10 calories per serving, It Works! Slimming Gummies are the perfect solution if you struggle to swallow capsules or need extra motivation to take your supplements each day.

The delicious fruity flavor not only makes taking these gummies easy, but the Morosil blood extract and apple cider vinegar also have several advantages for fat loss. 

Studies show that supplementing with Morosil can reduce body mass index, hip and waist circumferences, and fat distribution. Blood oranges also contain a high number of antioxidants, which lower your risk of chronic disease.

Similarly, apple cider vinegar works as an appetite suppressant, meaning you’re less likely to overeat. It can also lower blood pressure, blood sugar, and cholesterol levels, all of which are important factors for weight loss.

Pros
  • checkmark
    Keto-friendly
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    Suitable for vegans
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    Gluten-free and stimulant-free
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    No added sugar, flavors, or colors
Cons
  • checkmark
    May cause digestive issues in some people
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    Only one flavor
  • checkmark
    Some negative customer reviews online

Comparison Table

Comparison Winner: BurnBox
4.8
stars
4.7
stars
4.7
stars
4.3
stars
4.2
stars
4.1
stars
4.1
stars
4.0
stars
3.9
stars
3.7
stars
3.4
stars
Brand
BurnBox
Keto Cycle FUEL
DoFasting Supplements
PhenQ
PhenGold
Leanbean
KetoCharge
Capsiplex
Shredz Burner Max
Trimtone
It Works! Slimming Gummies
Pros

Makes extended fasts accessible to beginners

Only need to complete 4 fasts a year to see results

Can upgrade from a 3 to a 5-day fast for no extra cost

The Ultimate Experience is discounted

Gluten-free and sugar-free

Dissolves quickly and easily

Free worldwide shipping

Many product deals available

Gluten-free and vegan

Non-GMO

Free US shipping

Easy-to-use formula

No prescription required

Free US shipping

All-natural ingredients

Relatively affordable

Made in an FDA-registered facility

Contains natural, low-stimulant ingredients

Vegan-friendly

One bottle contains 180 weight-loss pills

Gluten-free and soy-free

Contains no colors, stimulants, or GMOs

60-day money-back guarantee

Options for women and men

Free of gluten, dairy, and soy

Vegan and GMP certified

Contains clinically-proven, natural ingredients

Has no proprietary blends

100% natural ingredients

Easy one-a-day formula

Keto-friendly

Suitable for vegans

Gluten-free and stimulant-free

No added sugar, flavors, or colors

Cons

Not vegan-friendly

One-time experience is expensive

Unsuitable for vegans

Only 2 flavors

Only 2 flavors available

May have negative gastrointestinal side effects at first

Not suitable for those with a caffeine sensitivity

Some users report negative side effects

Relatively expensive

Not suitable for those sensitive to caffeine

Appetite-suppressing ingredients aren’t as powerful as claimed

Creates results that are unsustainable without supplementation

May cause nutrient deficiencies

Not suitable for those who are pregnant or breastfeeding

Gelatin makes it unsuitable for vegans

Swallowing 4 capsules per day won’t suit everyone

Caffeine may cause side effects

Not enough science-backed evidence for ingredients

Not vegan-friendly

May cause stomach upset or sleep disturbances

Not suitable for vegans or vegetarians

Caffeine can trigger insomnia, headaches, and jitteriness

May cause digestive issues in some people

Only one flavor

Some negative customer reviews online

How We Picked the Best Weight Loss Supplements

Choosing the best weight loss pills isn’t easy, and thorough tests need to be conducted to decide whether they’re effective in achieving their purpose. To ensure that we’re providing you with the best options in our review, we considered these factors:

Quality

A high-quality weight loss supplement uses natural, clinically-tested ingredients to boost your metabolism. Each product should be made in a Food and Drug Administration (FDA) registered facility to ensure that quality standards are upheld.

Price 

Not everyone can afford expensive weight loss pills, so we tried to choose products for every budget. The price doesn’t always correlate with quality, and there are many great lower-priced options on the market.

Brand reputation

If a brand is reputable, they are more likely to produce high-quality, effective supplements that support every weight loss journey. We tested this factor by looking at customer reviews and testimonials.

Effectiveness

We made sure to look at a vast range of scientific research before recommending any product to check that the ingredients within the supplements are effective. 

FAQs

Do diet pills work?

Weight loss pills can work if they are consumed alongside a healthy, low-calorie diet and regular exercise. This is because they reduce appetite to prevent overeating and speed up the fat-loss process.

Is it possible to lose a lot of weight using diet pills?

Yes, they can help you lose approximately 5% of your body weight in a period of 6–12 months. However, results vary from person to person, and you’ll only lose weight if you’re burning more calories than you’re eating.

Is there a pill that speeds up metabolism?

Weight loss pills such as Keto Cycle FUEL and DoFasting help to naturally boost your metabolism, meaning that you’ll burn more calories even at rest.

A Word From a Nutritionist

Weight loss supplements can be useful in increasing fat burn by reducing appetite, increasing metabolism, and boosting energy levels. However, not all fat burners will work for every person, so it’s important to read labels and reviews and find out about side effects before purchasing.

Although they may be effective, you shouldn’t rely on a weight loss pill alone. They should be supplementary to eating a balanced diet, increasing your physical activity, and drinking plenty of water every day. These factors boost calorie burn and prevent you from gaining more weight.

If you are pregnant, on other medication, or have any existing health conditions, then weight loss supplements may not be suitable for you. Speak to your doctor before taking any new supplements.

Conclusion

Using a weight loss pill alongside a healthy diet and exercise routine can be effective in boosting your metabolism, energy levels, and fat loss progress. In our teams’ opinion, the 3 best supplements for weight loss purposes are BurnBox, Keto Cycle FUEL, and DoFasting supplements.

It’s important to consult a healthcare professional before taking a supplement, as they could interact with other medications or conditions.

Written by Donika Vata, MD
Dr. Donika Vata is a highly accomplished MD whose extensive experience in the healthcare industry spans over 5 years, making her a distinguished Medical Writer and Researcher for the esteemed Health Reporter. Notably, she also holds the role of a General Practice Doctor and has rendered her exceptional patient care services in various clinics worldwide.
The article was fact checked by Edibel Quintero, RD
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Dr. Donika Vata
Written by Donika Vata, MD
HR_author_photo_Edibel
Fact checked by Edibel Quintero, RD
Last update: September 26, 2023
8 min read 843 Views 0 Reviews
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