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Home arrow Nutrition arrow Weight Management arrow It Works! Slimming Gummies Review: Do They Actually Work?

It Works! Slimming Gummies Review: Do They Actually Work?

Written by Edibel Quintero, RD
Fact checked by Rosmy Barrios, MD
Last update: October 19, 2023
9 min read 1513 Views 0 Reviews
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It Works! Slimming Gummies claim to help you shrink your waist and slim your hips, but do they really work? We looked at the pros and cons to help you make the best decision.

It Works! Slimming Gummies Review - Do They Actually Work

How do we vet brands and products? Learn more.

Gummies are an attractive way to take vitamins because they look and taste good. Such supplements have a chewable texture similar to candies, making many people more inclined to take them regularly. With that in mind, countless brands are creating gummies that cater to different needs.

Slimming gummies are weight loss supplements designed to support the weight loss journey. Many gummies pack in active ingredients that offer additional aid to those trying to lose unwanted fat. So, you’re probably wondering if such products can really help you slim down.

In this review, we focus on the popular It Works! Slimming Gummies.

What Are It Works! Slimming Gummies?

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Our rating:
  • May help you lose weight
  • Could help reduce waist and hip size
  • Only 10 calories per serving
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    Low-carb and keto-friendly
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    Gluten-free and non-GMO
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    No added sugar, artificial colors, or flavors
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    Some negative reviews online
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    May cause unwanted side effects
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    Only one flavor

It Works! Slimming Gummies are a dietary supplement designed to help you lose weight. According to the maker, taking the supplement daily should bring weight loss results, helping you shift stubborn fat from your stomach and hips so that you can enjoy a slimmer body.

The promise of losing weight comes primarily from the key ingredients, like blood orange extract. This active ingredient is clinically proven to shrink your waist and hip circumference. It may help achieve overall fat loss and a slimmer physique in shifting fat from these areas.

These slimming gummies are created by the beauty and nutrition company It Works!. It Works! also sells other health and wellness products, including skincare and performance-enhancing supplements.

⭐ Rating


✅ Manufacturer

It Works!

💊 Dosage

2 or 4 gummies per day

🍎 Key ingredients

Apple cider vinegar, blood orange extract

📱 Where to buy

It Works! website

💰 Price

$60 for 60 gummies

Do It Works! Slimming Gummies Work?

Due to the active ingredients in It Works! Slimming Gummies, this supplement does have the potential to help you lose weight. The ingredients, which we’ll get into shortly, boast health benefits backed by science. One benefit is weight loss, suggesting that the supplement could bring results.

It Works! Slimming Gummies contain fiber, a beneficial nutrient for weight loss because it takes longer to digest, making you feel full for longer. In boosting your daily fiber intake with these slimming gummies, you may experience better appetite control and fewer cravings.

However, gummies should be considered a treat rather than a nutritional supplement. While slimming gummies do not contain added sugar, they are a sweet, chewable vitamin designed to look and taste like candy. 

In simple terms, healthy weight loss requires more than a supplement. The gummies are made to be taken alongside a calorie-restricted diet, so simply taking them alone is not likely to bring any weight loss progress.

How to Take It Works! Slimming Gummies

According to the It Works! website, you can take 2 slimming gummies each day, at the same time, with or without food. For greater results, the company suggests taking 2 gummies twice per day. The idea is to take the gummies consistently for 90 days to see results.

As you can chew this supplement, you can eat it straight from the bottle. Slimming gummies are intended for adults only and should be kept out of reach and sight of children. They look like ordinary candy, so it’s vital that children do not have access to this product.

It Works! Slimming Gummies Ingredients

The formula is what makes weight loss supplements effective or useless. Zeroing in on the details, apple cider vinegar, Morosil blood orange fruit extract, and chicory root inulin are the 3 power ingredients that provide the purported health benefits.

Other ingredients include carnauba wax, citric acid, coconut oil, natural citrus flavors, paprika, pectin, Sc-FOS (short-chain fructooligosaccharides), trisodium citrate, and water.

#1 Apple cider vinegar

Apple cider vinegar boasts a long list of benefits for your health, primarily due to its acetic acid content. It’s full of healthful substances that can boost the immune system and improve overall health. It can help reduce weight by surprising appetite, making you less likely to eat.

Apple cider vinegar is also good for cardiovascular health as it can lower blood pressure and positively affect blood sugar and cholesterol levels – factors that also contribute to weight loss.

Related article: 11 Best Weight Loss Supplements: Shed Pounds With Ease

#2 Morosil blood orange extract

The face of marketing for these slimming gummies is Morosil – a blood orange extract sourced from the juice of Sicilian Moro blood oranges. 

It’s easy to see why, as this ingredient is scientifically proven to support weight loss when combined with a balanced diet and exercise. Studies show significant improvements in body weight, body mass index (BMI), and waist and hip measurements. 

Among blood oranges, Moro blood oranges were proven to have the highest amount of polyphenols and other antioxidants, which help reduce oxidative stress in the body and reduce chronic disease risk.

#3 Chicory root inulin

Chicory root belongs to the plant family Asteraceae and is an excellent source of inulin – a type of prebiotic dietary fiber. It is an indigestible, soluble fiber which in simple terms means that it feeds the friendly bacteria in your gut, improving digestive health and promoting a healthy, happy digestive system.

As a rich fiber source, chicory root inulin may support weight loss by reducing appetite, improving blood sugar control, and promoting healthy digestion.

Possible Benefits of It Works! Slimming Gummies

We’ve covered the ingredient list to explore the possible benefits that It Works! Slimming Gummies can have on your general health. Let’s look more closely at the supplement’s effects on your metabolism and weight loss progress.

#1 Might boost your metabolism

Taking these slimming gummies may speed up your metabolism thanks to the Morosil blood orange extract. A fast metabolism means you will burn more calories both at rest and during physical activity. Burning more calories helps you create a calorie deficit, which is key to weight loss.

#2 Might help to lose weight

The key claim of these gummies is that they help reduce fat and prevent new fat production.

The natural ingredients in these gummies have properties that aid weight loss. So, taking this supplement has the potential to enhance your results. However, it’s important to recognize that you are supposed to use it in conjunction with a calorie-restricted diet.

Without switching up your diet, you might not get the results you expect from taking the gummies. Remember that any type of supplement is only an addition to your diet, and should not be treated as an all-in-one weight loss solution.

Possible Side Effects of It Works! Slimming Gummies 

The company doesn’t outline any possible side effects of taking It Works! Slimming Gummies. This supplement has a natural composition, containing natural and safe ingredients that are likely safe for most healthy adults.

The additional intake of fiber from It Works! Slimming Gummies may cause digestive discomfort in some people, especially those with sensitive stomachs. Possible side effects may include bloating, upset stomach, abdominal cramps, gas, and changes in bowel movements.

Always check with your healthcare provider before adding these gummies or other gummies to your diet.

How Much Do It Works! Slimming Gummies Cost?

You can purchase It Works! Slimming Gummies from the It Works! online store for a one-time purchase, or you can sign up for the Perks Program to receive discounted prices. 

At the time of writing our It Works! Slimming Gummies review, the prices are as follows:

For 1 bottle:

  • Retail price: $60
  • Perks price: $45 (plus a one-time membership fee of $19.95)
  • 3 month subscription: $45 per month

For 2 bottles:

  • Retail price: $104
  • Perks price: $78 (plus a one-time membership fee of $19.95)
  • 3 month subscription: $78 per month

Similar Products to It Works! Slimming Gummies

Comparison Winner: DoFasting Box
DoFasting Box
Goli ACV Gummies

Assists metabolism

Boosts energy levels

Supports weight management

Promotes gut health

Non-GMO, gluten-free, low-calorie, and vegan

Could help curb appetite

May improve overall health

Very sweet taste

Vegan-friendly and gluten-free

Gelatin-free and Kosher

Boosts fat metabolism

May help burn body fat

Suppresses appetite

May boost energy levels

Natural, clinically-proven ingredients


Relatively expensive

May cause bloating in the beginning

More expensive than some other apple cider vinegar supplements

Each gummy contains 2g of sugar

High stimulant content

Not suitable for those who are sensitive to caffeine

Not suitable for vegans and vegetarians

How We Evaluated This Product

In writing our It Works! Slimming Gummies review, we analyzed their quality, effectiveness, price, and reputation of the It Works! brand to develop an overview. These critical factors make or break a product. It also allows us to compare the product to others on the market with similar claims.

Here’s how we rated It Works! Slimming Gummies and why:

Quality 4/5

Who wants a low-quality product? Nobody. And that’s why assessing the quality of a dietary supplement is important before you include it in your diet. 

It Works! Slimming Gummies are of good quality because they contain good-quality ingredients. The formula is natural and doesn’t include artificial colors or flavors that reduce quality.

Effectiveness 2/5

It Works! Slimming Gummies have features that may help boost your metabolism and reduce weight gain. However, we do not find the formula effective for weight loss on its own. 

It’s worth noting that the success of It Works! Slimming Gummies depends on your diet. The supplement is made to accompany a low-calorie diet, making it difficult to determine whether weight loss results from the gummies themselves or the lower caloric intake.

Price 3/5

As we don’t find It Works! Slimming Gummies as effective as some other supplements, the price point is a drawback. A $60 bottle gives you a 30-day supply, and if you follow the recommendation to increase intake to 4 gummies daily, it equates to only 15 servings per bottle. 

It’s worth pointing out that there are plenty of alternatives out there that provide a similar experience for a much more affordable fee.

Brand reputation 3/5

The official website provides readers with information on the company, including the history and philosophy of the brand. You can also find contact details if you have any queries about your purchase. 

During our research we noticed that It Works! is an MLM (multi-level marketing) company, meaning that their products are sold by private distributors who earn a commission from recruiting new distributors and selling the products. 

That said, we didn’t see any indications that the company or its product were to be a scam, so purchasing and using the product should be safe.

It Works! Slimming Gummies User Reviews

At the time of writing, It Works! as a company has 2.4 out of 5 stars on Trustpilot. There do seem to be a lot of negative reviews, however, most of these reviews relate to customer service or the company’s MLM business model.

Regarding the slimming gummies themselves, the product gained 3.9 stars on Amazon. Customers were satisfied with the taste of the gummies, and some claimed to have experienced positive results.

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On the other hand, we observed many customers complaining about the product arriving in a melted state, not aiding their weight loss, or bringing unpleasant side effects such as gastrointestinal problems.

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A Word From Our RD

Expert image border HR_author_photo_Edibel
Edibel Quintero, RD
Medical advisor for Health Reporter

In my years of experience, I’ve seen many people take weight loss supplements to shed extra pounds and tackle belly fat.

Anecdotal evidence from my practice shows that with the right ingredients in the proper doses, supplements can give your journey a boost. They may suppress your appetite, reduce cravings, increase energy levels, and help your body burn extra fat.

I must agree that gummies are a tempting choice because they look and taste like sweets, but many contain sugar and other harmful ingredients that damage your teeth and add unnecessary calories. Check with your doctor to ensure your gummies are going to benefit your health.

Drawing from my expertise, I can assure you that even the most powerful supplements on the market are not a quick-fix solution for losing weight. Results occur when you take them as part of an overall healthy lifestyle. A healthy diet and regular exercise routine are the principal components of successful weight loss.


Do weight loss gummies work?

Weight loss gummies can work, but you must choose a reputable brand with a healthy formula. Vitamin gummies are often made with syrup, added sugar, and artificial flavors to make them taste like candy. You should always check the nutrition label of gummies.

Can I take It Works! Slimming Gummies every day?

Yes, you can take It Works! Slimming Gummies every day. The creators recommend taking a couple of gummies each day, with no more than 4 per day. For best results, these gummies are intended to be taken consistently for a minimum of 90 days.

Where can I buy It Works! Slimming Gummies?

You can buy It Works! Slimming Gummies directly from the It Works! website, or choose to connect with a distributor. Prices vary as there are different purchasing options available. You can buy a single bottle for retail price or sign up for the Perks Program and subscription service.

Conclusion: Are These Gummies Worth It?

It Works! Slimming Gummies contain natural ingredients, taste good, and are easy to consume. The gummies have ingredients that may help in weight reduction, but overall they do not appear to be as effective as other weight loss supplements.

The goal of this review is to provide information so that you can make an informed decision. Always consult with a healthcare professional before taking any supplements, especially if you have preexisting health conditions.

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Written by Edibel Quintero, RD
Fact checked by Rosmy Barrios, MD
Last update: October 19, 2023
9 min read 1513 Views 0 Reviews
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