Colon Broom vs. Skinny Fit: Which Will You Choose?

When you feel bloated, crampy, constipated, or have diarrhea, it’s likely a sign that your digestive system is not working at its best. The reasons behind this can range from stress to poor diet and are often highly disruptive to your daily routine.

But you don’t have to suffer in silence – there are a number of dietary supplements on the market that can help relieve your bathroom problems, as well as help you lose weight and improve your overall health.

Two popular products are Colon Broom and Skinny Fit, but how do you know which one is more suitable for your needs? To tackle this dilemma, our expert team decided to review both to help you make your final decision. 

What is Colon Broom?

Colon Broom is a dietary fiber supplement designed to improve your gut health. It does this using psyllium husk, an ingredient that relieves constipation and diarrhea by restoring regular bowel movements.

This also makes it an excellent fiber supplement for treating IBS-C (irritable bowel syndrome with constipation), which causes bloating, stomach pain, and difficulty passing stools.

By cleansing the colon and removing any harmful toxins or waste from your body, the powdered supplement not only helps reduce bloating but may also suppress sugar cravings, improve your immune system, and even restore healthy skin.

You can choose a strawberry or tropical fruit flavored powder to mix with a glass of water and, according to the brand, expect your first healthy bowel movement within 24–72 hours.

What is Skinny Fit?

Skinny Fit is a detoxifying tea blend designed to relieve bloating, improve energy, and help you slim down. 

Made with 13 metabolism-boosting superfoods, such as matcha green tea, dandelion leaf, and hibiscus, it lacks the harsh laxative effects of many other supplements and instead uses its antioxidant, anti-inflammatory properties to protect your body from toxins naturally.

If you find it difficult to swallow large pills or capsules, you may enjoy drinking one or two cups of delicious peach-flavored Skinny Fit tea per day instead to kickstart your metabolism, relieve stress, and improve your digestive health. 

How Do These Products Work? 

Although both help to improve the health of your digestive system, they use several ingredients that work in different ways.

As one of the best fiber supplements on the market, Colon Broom uses psyllium husk powder, which softens and adds bulk to the stool. This makes your stools easier to pass, therefore promoting more regular and healthy bowel movements. 

In contrast, Skinny Fit uses 13 superfoods to boost your metabolism naturally, promote healthy digestion, and protect your digestive tract from harmful toxins. Many of these ingredients, such as apple and matcha green tea, are loaded with powerful vitamins, minerals, and antioxidants that keep your body in tip-top condition.

According to the manufacturer, you should have your first bowel movement within 24–72 hours of taking Colon Broom, and after about 4 weeks of consistent use, you are likely to benefit from improved digestive health while feeling lighter, having more energy, and maintaining clear skin.

At the same time, the manufacturers of Skinny Fit claim that in a clinical trial, consumers saw positive results in reducing water weight and bloating after 4–8 weeks of using the tea. However, our team was unable to find the evidence to back this claim up.

Colon Broom’s strawberry or tropical flavored powder mixes easily into a full glass of water without leaving clumps, whereas you’ll need to steep 1 Skinny Fit tea bag into 8 ounces of hot water for 5–7 minutes. Alternatively, you could add ice to make this into a refreshing, cold beverage.

Both supplements should be consumed twice per day for best results. 

Colon Broom vs. Skinny Fit Ingredients 

Despite promoting detoxification, better digestion, and suppressing your appetite naturally, Colon Broom and Skinny Fit contain entirely different ingredients to achieve these goals. 

Colon Broom has a much shorter, simpler ingredients list, with its star ingredient being psyllium husk, a natural dietary fiber extracted from the seeds of the Plantago ovata plant. 

This ingredient’s high soluble fiber content means it dissolves when making contact with water and forms a gel in the stomach, which softens the stool to relieve constipation. Psyllium also contains insoluble fiber, which doesn’t dissolve in water and adds bulk to your stool, making it easier to pass.

Colon Broom is also supported by citric acid, a natural flavoring agent that helps your body better absorb other nutrients and acts as a natural laxative. Similarly, crystallized lemon fights toxins and treats constipation, while sea salt aids digestion by cleansing the colon when mixed with water.

Both Colon Broom and Skinny Fit contain stevia, a natural, zero-calorie sweetener that works as a healthy sugar replacement for those looking to lose weight or manage their blood sugar levels. However, other than stevia, Skinny Fit detox tea is made with only superfoods, which each offers a different benefit as a separate ingredient:

• Matcha green tea – Boosts metabolism using minerals, antioxidants, and amino acids
• Yerba mate – Increases energy and reduces appetite for weight loss
• Hibiscus – Supports immunity, improves heart health, and may help you to lose weight
• Oolong tea – Its range of vitamins and antioxidative polyphenols improve skin health while reducing stress and bad cholesterol levels
• Goji berries – Antioxidants boost the immune system and aid weight loss
• Milk thistle – Protects the liver, strengthens the immune system, and supports bone health
• Ginseng – May lower stress and blood sugar levels while supporting immunity
• Lemongrass – Improves digestion, which relieves bloating and constipation
• Nettle leaf – Has anti-inflammatory properties, which boosts immune function
• Dandelion leaf – Diuretic effects eliminate excess water weight, reduce gas and bloating, and maintain youthful skin
• Guarana – Boosts energy expenditure and may promote weight loss
• Apple – High vitamin C levels support digestion, heart health, and weight loss

Taste

If you’re hoping to use a supplement consistently and experience its full benefits, you’ll want to buy a product you enjoy drinking on a daily basis. 

Skinny Fit detox tea comes in a delicious peach flavor that can be consumed as either a hot or cold beverage, depending on your personal preference. The taste isn’t overwhelming and is more natural and mild.

When it comes to Colon Broom, there are two flavor options that should suit a variety of consumers. You can choose from sweet strawberry or tasty tropical fruit flavors, which are delicious yet not artificial like some other fiber supplements.

Key Differences

When comparing Colon Broom and Skinny Fit, the main difference we noted is the ingredients within each supplement and how they work together. 

While Skinny Fit detox tea has a much longer ingredient list, Colon Broom focuses mainly on harnessing the benefits of just one ingredient to promote regular bowel movements and improve overall digestion. In turn, a healthy gut generates several other benefits, including higher energy levels and better skin.

In contrast, Skinny Fit’s superfood ingredients contain vitamins, minerals, antioxidants, and natural herbs. They combine to remove toxins, promote healthy digestion, and support the immune system, which helps to reduce inflammation and soothe bloating.

Furthermore, both supplements may have some potential for weight management, but again, do this differently. For instance, the psyllium fiber in Colon Broom keeps you fuller for longer, therefore working as an appetite suppressant and naturally lowering your calorie consumption.

Using ingredients like oolong and matcha green tea, Skinny Fit naturally provides a faster and healthier metabolism to help you burn more calories at rest.

Although they can both be consumed as liquids, Colon Broom comes in powder form, while Skinny Fit is simply a tea bag. This makes Colon Broom more versatile and much easier to take on the go.

Benefits

Aside from their differences, Skinny Fit and Colon Broom share some similarities regarding their benefits. Here’s a breakdown of what you can expect from regular usage of either supplement:

#1 Provide bloating relief

Colon Broom is well known for its ability to regulate bowel movements, which relieves the bloating associated with constipation. It also helps repopulate the gut microbiome with healthy bacteria, removing any harmful bacteria that may be causing you to bloat.

Skinny Fit promotes good digestion with herbs like lemongrass and dandelion leaf. The all-natural blend fights toxins that may cause inflammation-related bloating while reducing water weight.

#2 Reduce food cravings

By expanding in your stomach, supplements containing psyllium fiber like Colon Broom help you feel more satiated after meals, preventing you from craving sugary desserts later on. It can also prevent blood sugar spikes, which is helpful in stopping those afternoon energy crashes and late-night binges.

Plus, drinking more water by consuming supplements like Skinny Fit in liquid form can fill you up for longer, meaning you’re less likely to overeat.

#3 Suppress appetite

Fiber supplements like Colon Broom have appetite-suppressing properties thanks to their high fiber content, which keeps you fuller for longer. Ingredients like yerba mate leaves in Skinny Fit have also been shown to lower food intake, although current studies have only been conducted on mice. 

However, weight loss isn’t guaranteed with either supplement, as it needs to be supported by a healthy, low-calorie diet and regular exercise.

#4 Improve energy

Both supplements also help boost your energy naturally, without needing a morning or mid-afternoon coffee fix.

While vitamins, minerals, and ingredients like yerba mate allow Skinny Fit to provide the spark needed to help you feel less fatigued, Colon Broom’s high fiber content makes you feel more energized. This is because it helps to control blood sugar spikes, meaning you’re less likely to crash and need a caffeine pick-me-up throughout the day.

Possible Downsides 

Like any product, the two we’re reviewing have some drawbacks that should be considered before making a purchase. As with many high-quality dietary supplements, the first thing to point out is that Colon Broom and Skinny Fit are relatively expensive and are, therefore, likely to be out of many people’s budgets.

Another factor worth mentioning is that both products contain stevia, which is 200–400 times sweeter than regular sugar. This can give the fruity-flavored supplements quite an intensely sweet taste, which may take a while to get used to. 

However, unlike Skinny Fit, which only has one flavor, there are two to choose from with Colon Broom. So, if you don’t get on with one, you could later try the other option. 

Also, while your body is adjusting, you may initially experience some digestive side effects with both supplements, including bloating and stomach cramps. 

Some ingredients in Skinny Fit, like matcha and yerba mate, also contain caffeine. This tea may cause bloating, jitters, and anxiety for those who are sensitive to this stimulant.

Side Effects 

Increasing your fiber intake suddenly can cause side effects like bloating, stomach cramps, and excess gas, particularly if you usually eat a low-fiber diet. Keep in mind that these symptoms should disappear as your body adjusts. Similar symptoms may arise as a result of drinking detox tea like Skinny Fit, along with nausea and diarrhea.

If you are allergic to psyllium fiber, you’re at a higher risk of experiencing rashes, eye irritation, itchy skin, or shortness of breath when taking Colon Broom. In any of these cases, stop using the product immediately and seek medical advice.

Pricing 

As we’ve already mentioned, Colon Broom and Skinny Fit are both relatively expensive supplements due to their natural ingredients and high-quality manufacturing processes. However, they do frequently hold promotional sales, along with offering a subscribe and save option, as well as money-back guarantees.

We’ve summarized the pricing structure of both brands for you in the table below:

	Colon Broom	Skinny Fit
1-month supply	$68.99 or $54.99 subscribe and save	$79.95 or $63.96 (subscribe and save)
3-month supply	$44.99 or $35.99 subscribe and save	–
6-month supply	$34.99 or $27.99 subscribe and save	–

Comparison Table

How We Compared Colon Broom vs. Skinny Fit 

While reviewing both products, we made sure to use a specific set of criteria. This ensured that we could fairly compare them and helped us to decide which was best overall. Here’s what we thought of Colon Broom and Skinny Fit in each of these areas:

Quality

Dietary health supplements should contain high-quality ingredients derived from reputable sources. Both products we’ve reviewed match this criteria, but Colon Broom scores slightly higher as all its ingredients are clinically proven to work. Both products are free from sugar, artificial colors, and flavors, which is a positive point for both.

Effectiveness

Thanks to its inclusion of psyllium fiber, Colon Broom is proven to be effective for regulating your toilet trips and relieving bloating. Skinny Fit contains a range of natural ingredients that some customers have found to be effective. 

However, we found little evidence to suggest that they all work together to provide long-lasting results for your digestion or weight management.

Price 

We found the products to be relatively expensive, which may put some customers off purchasing either. However, both brands offer subscribe and save discounts, and Colon Broom has many money-saving bundles that work out cheaper in the long run. Overall, we think that the benefits of Colon Broom and Skinny Fit outweigh their cost.

Brand reputation

To check out brand reputation, we looked at the origins of both brands and read a range of customer reviews online. Colon Broom has a hugely positive reputation as a health and wellness brand, which is highlighted by its reviews. 

Skinny Fit is also a reputable brand that uses high-quality ingredients, although some of the customer reviews on its effectiveness are mixed.

A Word From Our RD

FAQs 

Conclusion: Which to Choose?

Although both products have their benefits and drawbacks, overall, we conclude that Colon Broom is more effective for improving your digestive health, removing toxins, and suppressing your appetite. This is thanks to its inclusion of psyllium husk, which is clinically proven to fight constipation and bloating.

However, despite working differently, both Skinny Fit and Colon Broom are good choices as they contain quality ingredients.

Nonetheless, before adding any new supplement to your routine, you should always consult your doctor first to check whether it is safe for you.