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Home arrow Health arrow Gut Health arrow The Best Probiotics for BV Management: Our Top 7 Picks

The Best Probiotics for BV Management: Our Top 7 Picks

HR_author_photo_Edna
Written by Edna Skopljak, MD
Dr. Donika Vata
Fact checked by Donika Vata, MD
Last update: September 7, 2023
6 min read 527 Views 0 Reviews
clock 6 eye 527 comments 0

Discover the best probiotics for preventing BV and maintaining good vaginal health.

The Best Probiotics for BV Management- Our Top 7 Picks

How do we vet brands and products? Learn more.

Bacterial vaginosis (BV) is often incredibly uncomfortable for women, causing symptoms such as itching, burning, or unusually colored discharge. However, there is a solution that can reduce your risk of developing such an infection.

Taking probiotic supplements is a well-known method for maintaining good gut health, weight loss, and even mental well-being, but they can also target problems like BV. But with so many to choose from, how do you know which one is best for women’s health?

In this guide to vaginal probiotics, we’ve narrowed down the choices to just 7 that we think are best for treating or preventing BV in a safe, effective, and natural way. Read on to find out which one is right for you, along with the pros and cons of each product.

Top 3 Probiotics for BV Management

#1 Best overall star
bioma logo
4.5
stars
  • Delayed-release capsule protects the capsule from dissolving
  • 3 or 6-month subscription lowers the price
  • Self-activating ingredients work more quickly
  • Stimulant-free
  • Scientifically-formulated
Visit Yourbiology
Visit Bioma
#2
Happy V logo
4.3
stars
  • Clinically-proven ingredients
  • Delayed-release capsules for maximum absorption
  • Non-GMO and drug-free
  • Suitable for vegans
Visit Yourbiology
Visit Happy V
#3
yourbiology logo
4.0
stars
  • Made with only natural ingredients
  • Contains no soy or gluten
  • Dairy-free
  • Non-GMO
Visit Yourbiology
Visit Yourbiology

7 Best Probiotics for BV

Including a probiotic supplement in your daily routine builds up good levels of beneficial bacteria in your body while eliminating the harmful bacteria that can cause your vaginal pH levels to become imbalanced. This can lead to UTIs, yeast infections, and bacterial vaginosis in women.

Here are some of the best probiotics we’d recommend for keeping your vagina healthy:

#1 Bioma: Best overall

bioma logo
Our rating:
4.5
stars
  • Rebalances bacteria in the gut microbiome
  • Supports weight management and digestive health
  • Relieves diarrhea and constipation
  • Free shipping
  • 14-day money-back guarantee
  • Improves digestion
Click Here to Start Bioma Quiz
Pros
  • checkmark
    Delayed-release capsule protects the capsule from dissolving
  • checkmark
    3 or 6-month subscription lowers the price
  • checkmark
    Self-activating ingredients work more quickly
  • checkmark
    Stimulant-free
  • checkmark
    Scientifically-formulated
Cons
  • checkmark
    Relatively expensive
  • checkmark
    Potential side effects include bloating and gas

Bioma is a natural probiotic supplement that targets bacteria overgrowth throughout your body. Along with curbing hunger hormones, treating constipation, and boosting your energy, Bioma also supports a healthy vagina microbiome.

Take just 2 capsules a day for 4 weeks, and the probiotic’s self-activating ingredients will get to work. For instance, tributyrin promotes the growth of butyrate, a probiotic that helps the good bacteria within your body produce more beneficial byproducts to protect urinary tract health.

Another notable ingredient is xylooligosaccharide (XOS), a prebiotic that feeds probiotics to help them effectively perform their functions. XOS has also been found to have antimicrobial effects that limit the growth of bad bacteria in the reproductive system. 

Something we especially liked about Bioma is the initial quiz you’ll be asked to take, which is designed to help you find a personalized solution to your bacteria imbalances.

#2 Happy V: Best for recurrent bacterial vaginosis

Happy V logo
Our rating:
4.3
stars
  • All-in-one supplement for gut, immune, and vaginal health
  • Provides relief from bacterial vaginosis
  • Prevents yeast infections
  • Balances pH to protect against vaginal infections
  • Improves gut and vaginal flora
Learn More

If you’re fed up with tackling BV and yeast infections, vaginal discharge, and discomfort, then Happy V may be the pre and probiotic for you. The supplement was created when Daniella Levy became fed up with battling BV for years and only being prescribed antibiotics that kill both good and bad bacteria.

Providing a wide spectrum of good lactobacillus and bifidobacterium strains, Happy V begins by destroying bad bacteria that may be causing discomfort with its bacteriophage prebiotic. Once in, the probiotics begin producing lactic acid and hydrogen peroxide as natural defenses, helping to boost the pH of your vaginal flora and preventing the growth of new bacteria. 

Along with BV, Happy V is clinically proven to help relieve the symptoms of many female health issues, including menopause, urinary tract infections (UTIs), and premenstrual syndrome (PMS).

Pros
  • checkmark
    Clinically-proven ingredients
  • checkmark
    Delayed-release capsules for maximum absorption
  • checkmark
    Non-GMO and drug-free
  • checkmark
    Suitable for vegans
Cons
  • checkmark
    Can take up to 4 weeks to feel the effects
  • checkmark
    May experience digestive discomfort
  • checkmark
    Unsuitable for those with compromised immune systems

#3 YourBiology: Best for immunity

yourbiology logo
Our rating:
4.0
stars
  • Improves digestion
  • Eliminates bad bacteria
  • Rebalances bacteria for good vaginal health
  • Strengthens immunity
  • Boosts focus and energy
Learn More

By balancing the gut microbiome, YourBiology pre, and probiotics help to keep your immune system healthy. Your body will therefore be in a better position to fight off possible illnesses, including UTIs, BV, and other vaginal infections.

Using a huge 40 billion colony forming units (CFUs), YourBiology delivers 4 live strains to where they are needed, including lactobacillus paracasei. This is a type of good bacteria that stops toxic pathogens from causing poor vaginal health.

Derived from brown seaweed, the supplement uses patented MAKTrek Bi-Pass technology, which provides a 250 times better survival rate in the stomach than other probiotics. This is because it protects the probiotics from damage as they make their way through the body, ensuring that users can experience the range of health benefits it has to offer.

Pros
  • checkmark
    Made with only natural ingredients
  • checkmark
    Contains no soy or gluten
  • checkmark
    Dairy-free
  • checkmark
    Non-GMO
Cons
  • checkmark
    Strains increase histamine for those with allergies
  • checkmark
    Unsuitable for those pregnant or breastfeeding

#4 Culturelle: Best for balancing pH levels

culturelle logo
Our rating:
3.9
stars
  • Lactobacillus rhamnosus improves vaginal health
  • Supports pH balance
  • Guards urinary tract from unfriendly bacteria
  • Better digestion
  • Treats occasional digestive upset
  • Supports immune defenses
Learn More

Formulated with 5 lactobacillus species, Culturelle probiotic supplements are effective in driving out bad bacteria to help you maintain a healthy vaginal microbiome. Specifically, their probiotics for women 4-in-1 protection capsules contain two of the most researched strains of lactobacillus rhamnosus, along with a blend of 4 other clinically studied lactobacilli. 

These strains improve digestive health and make the probiotic ideal for relieving bloating. The rhamnosus strain has also been shown to kill harmful bacteria and yeast in the vagina. 

Getting to work in just 24 hours, it delivers 15 billion CFUs to the intestines and vagina to maintain urinary tract health and protect you from unfriendly bacteria that cause irritation and infection.

Pros
  • checkmark
    Vegan-friendly
  • checkmark
    Gluten, sugar, and soy-free
  • checkmark
    Shelf-stable
  • checkmark
    Strains are all clinically-tested
Cons
  • checkmark
    Isn’t third-party tested
  • checkmark
    No money-back guarantee

#5 Seed Daily Synbiotic: Best pro and prebiotic

Seed Logo
Our rating:
3.9
stars
  • Contributes to a healthy vaginal microflora
  • Reduces inflammation
  • Regulates immunity
  • Maintains a healthy gut barrier function
Learn More

As a 2-in-1 capsule, Seed Daily Synbiotic is highly effective for vaginal health as it combines pro and prebiotics. Prebiotics act as food for probiotics within the body, ensuring they can work to maintain a balanced vaginal microbiome.

Designed specifically for adults, the formula contains 24 clinically-studied probiotic strains to keep your gut happy, with research highlighting the link between good gut and vaginal health. One such strain is bifidobacterium longum, which regulates the immune system and stops inflammation. In turn, this may reduce your risk of developing a UTI.

What’s great about Seed is that the capsules are produced with ViaCap Delivery Technology, a system that protects the synbiotic from damage caused by oxygen, moisture, and heat. This ensures that each dose is delivered safely to your colon.

Pros
  • checkmark
    Suitable for vegans
  • checkmark
    Contains no gluten or soy
  • checkmark
    Made with 24 clinically-studied strains
Cons
  • checkmark
    Requires committing to a monthly subscription
  • checkmark
    Expensive compared to the competition
  • checkmark
    Unsuitable for those under 18

#6 Renew Life Vaginal & Urinary Probiotic: Best for yeast infections

RenewLife logo
Our rating:
3.8
stars
  • Can be used to promote vaginal health
  • Prevents bad bacteria from entering the urinary tract
  • Reduces the risk of infection
  • Supports pH balance
Learn More

Renew Life contains a blend of clinically-studied lactobacillus rhamnosus and reuteri strains, which occur naturally in the vagina and urinary tract.

By taking them in supplement form, the probiotics help to prevent the colonization of pathogens and therefore reduce your risk of vaginal infection. They do this by producing lactic acid in the vagina, helping to maintain healthy pH levels for beneficial bacteria to survive.

Interestingly, the supplement also uses 500mg of cranberries. This fruit provides the body with proanthocyanidins (PACs), compounds that prevent urinary tract infections from returning.

Pros
  • checkmark
    Suitable for vegetarians
  • checkmark
    Effective delayed-release capsules
  • checkmark
    Designed to withstand stomach acid
  • checkmark
    Produced in Good Manufacturing Practices-compliant facilities
  • checkmark
    Gluten-free
Cons
  • checkmark
    Requires refrigeration, which can be inconvenient
  • checkmark
    Isn’t third-party tested
  • checkmark
    Not vegan-friendly

#7 Solaray Mycrobiome Probiotic Women’s Formula: Best vegan supplement

Solaray logo
Our rating:
3.8
stars
  • Supports both gut and vaginal health
  • 24 strains protect urinary tract health
  • Encourages a healthy intestinal tract
  • Regulates hormones
Learn More

With 50 billion CFUs per capsule, the Solaray Mycrobiome probiotics for women formula is a high-quality, vegan probiotic that targets both digestive and vaginal health. 

The supplement contains lactobacillus plantarum, a probiotic that helps to lower vaginal pH, which prevents BV and yeast infections. As an oat fiber blend, it also reduces acidity, ensuring that your pH remains at a healthy level between 3.8 and 5.0.

Plus, Solaray as a brand was built upon the belief that nature is the source of wellness, meaning that its ingredients and packaging are natural and sustainable.

Pros
  • checkmark
    Vegan-friendly
  • checkmark
    Good number of CFUs per serving
  • checkmark
    Gluten-free
  • checkmark
    Recyclable packaging
Cons
  • checkmark
    Needs to be refrigerated
  • checkmark
    Website provides little evidence of testing
  • checkmark
    Relatively expensive

Comparison Table

Comparison Winner: Bioma
4.5
stars
4.3
stars
4.0
stars
3.9
stars
3.9
stars
3.8
stars
3.8
stars
Brand
Bioma
Happy V
YourBiology
Culturelle
Seed Daily Synbiotic
Renew Life Vaginal & Urinary Probiotic
Solaray Mycrobiome Probiotic Women’s Formula
Pros

Delayed-release capsule protects the capsule from dissolving

3 or 6-month subscription lowers the price

Self-activating ingredients work more quickly

Stimulant-free

Scientifically-formulated

Clinically-proven ingredients

Delayed-release capsules for maximum absorption

Non-GMO and drug-free

Suitable for vegans

Made with only natural ingredients

Contains no soy or gluten

Dairy-free

Non-GMO

Vegan-friendly

Gluten, sugar, and soy-free

Shelf-stable

Probiotic strains are all clinically-tested

Suitable for vegans

Contains no gluten or soy

Made with 24 clinically-studied probiotic strains

Suitable for vegetarians

Effective delayed-release capsules

Designed to withstand stomach acid

Produced in Good Manufacturing Practices-compliant facilities

Gluten-free

Vegan-friendly

Good number of CFUs per serving

Gluten-free

Recyclable packaging

Cons

Relatively expensive

Potential side effects include bloating and gas

Can take up to 4 weeks to feel the effects

May experience digestive discomfort

Unsuitable for those with compromised immune systems

Probiotic strains increase histamine for those with allergies

Unsuitable for those pregnant or breastfeeding

Isn’t third-party tested

No money-back guarantee

Requires committing to a monthly subscription

Expensive compared to the competition

Unsuitable for those under 18

Requires refrigeration, which can be inconvenient

Isn’t third-party tested

Not vegan-friendly

Needs to be refrigerated

Website provides little evidence of testing

Relatively expensive

How We Tested

Before recommending a product, we always evaluate it against our comprehensive criteria. This ensures that they are safe, effective, and worth the investment for the benefits they provide. Here are the 4 factors we looked at for each of the probiotics for BV.

Quality

Good quality probiotics should be made from natural ingredients and be free of preservatives, fillers, and other artificial ingredients. They should also have a good CFU count, which indicates that the supplement has a lot of active microorganisms per dose.

Effectiveness

To ensure that we only recommend products that are effective, we chose probiotics that have been clinically and third-party tested. We also made sure to select products that contain probiotic strains that are particularly effective for vaginal health by reading studies that confirm the effects of each ingredient.

Price

Price can be a tricky issue when it comes to buying probiotics, as they can often be expensive and way out of some people’s budgets. However, cost isn’t always an indicator of quality, which is why we try to choose some products that are budget-friendly and great value for money.

Brand reputation

Trustworthy brands tend to do a lot of research and testing on their products before releasing them to the market. They are transparent about what goes into their probiotics and provide detailed explanations in the product description. To make sure we only picked trustworthy brands, we looked at other customer reviews before including them in our own.

A Word From Our MD

While it isn’t completely clear what causes bacterial vaginosis, some of the risk factors include douching, having multiple or new sexual partners, using perfumed products in or around your vagina, or using birth control. All of these factors can lead to the growth of bad bacteria.

As well as the gut microbiome, probiotics for women are also useful for balancing vaginal pH. Women who have a pH between 3.8 and 5.0 are able to maintain a good level of acidity, which prevents the overgrowth of bacteria.

When choosing a probiotic, it’s important to remember that what works for one person’s vaginal microbiome may not work for another. If you’re not sure which product is best for you, have medical conditions, or are taking medications, talk to your healthcare provider, who can make personalized recommendations.

Conclusion

Probiotics are effective for maintaining good gut, immune, and vaginal health, all in one supplement. Our top 3 recommended probiotics for those struggling with BV are Bioma, Happy V, and YourBiology, which all provide clinically-proven probiotic strains to maintain a healthy bacterial balance.

Written by Edna Skopljak, MD
Edna Skopljak, MD, is a medical advisor for the Health Reporter, a general practitioner who also worked as a medical doctor at the Department of Orthopedic Surgery and Traumatology. In addition to clinical work, she has years of experience in medical research as an editor at a prestigious medical journal.
The article was fact checked by Donika Vata, MD
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HR_author_photo_Edna
Written by Edna Skopljak, MD
Dr. Donika Vata
Fact checked by Donika Vata, MD
Last update: September 7, 2023
6 min read 527 Views 0 Reviews
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