Best Probiotic for Bloating: 7 Products to Beat the Bloat Now

Digestive health is becoming an important topic, with many people looking for ways to improve theirs. Bloating is a commonly suffered digestive health symptom, and as such, there are many so-called solutions out there. Probiotic supplements are a popular remedy, but do they work?

In this article, we will review 7 of the best probiotic supplement products that you can try for bloating relief. We’ll explore the pros, cons, and main benefits of each to help you decide which probiotic supplement is right for you.

7 Best Probiotics for Bloating

Below, we’ve reviewed 7 of the best probiotics for bloating and gut health. Take a look to find out more.

#1 Bioma: Best for overall gut health

Bioma is a probiotic supplement product designed to rebalance your gut microbiome and relieve digestive system symptoms, including bloating, stomach pain, gas, diarrhea, and constipation.

The manufacturers of Bioma require all customers to complete a quiz before they buy the probiotic product. This quiz helps them identify different gut types and creates a supplement to treat each individual problem.

Personalized plans for gut health have been used nutritionally to improve digestive symptoms, and as such, a personalized probiotic is one of the best ways to improve digestive health further.

The Bioma probiotic supplements will help users reduce stomach pain, gas, and bloating and let them enjoy food again. They use a delayed-release capsule, meaning that the supplement passes into the intestines unbroken, where it dissolves. This allows the probiotic strains to reach the gut completely intact.

The main probiotic strain in Bioma supplements is xylooligosaccharide. This probiotic is known to improve the structural elements of the gut and has antioxidant, anti-inflammatory, and anti-microbial properties.

Learn more: Bioma Review

#2 YourBiology: Best for women’s gut health

The YourBiology probiotic supplements comprise millions of probiotic strains, including Lactobacillus acidophilus and Bifidobacterium lactis. Unlike many other probiotic supplements, YourBiology specifically target women’s gut health.

Probiotic bacteria Lactobacillus acidophilus helps to promote a healthy balance of good and bad bacteria in your gut, supports digestion, and ensures proper nutrient absorption.

These probiotics for bloating help users reduce stress levels, have a healthy digestive system, and improve weight loss efforts. The supplements mix live bacteria with prebiotic fiber, which has been shown to improve gut health overall and reduce episodes of bloating.

This probiotic supplement is thought to support people with irritable bowel syndrome (IBS) to reduce symptoms and boosts immunity, energy levels, and focus.

#3 Biotics 8: Best for men’s gut health

Biotics 8 is a probiotic supplement designed for men’s health. It contains prebiotics and probiotics for a balanced gut microbiome and an energy boost. The manufacturers claim that this probiotic supplement offers “bulletproof digestion” by using digestive enzymes that quickly break down nutrients in the stomach.

It contains 10 probiotic strains to feed good bacteria and alleviate bloating.

On top of improving gut health and reducing digestive symptoms, this probiotic supplement is designed to aid weight loss and increase muscle growth. The prebiotic fiber supports appetite suppression, and the Lactobacillus plantarum probiotic strain is thought to increase the growth of muscles. The supplement may also boost testosterone levels.

This supplement helps to reduce bloating by introducing live strains of bacteria into your digestive system and restoring balance to the gut microbiota.

Biotics 8 is especially useful for those with irritable bowel syndrome (IBS) as it helps to eliminate unpleasant symptoms and strengthens the immune system.

#4 Align: Best for the whole family

Align is a dietary supplement that supports daily wellness and overall better digestive tract health. The manufacturers aim to educate users on what a healthy gut looks like and help each customer choose the best probiotics for them.

The Align products include probiotics for children, women, people with health conditions, and those in need of an immunity boost. It is also great for those who have foof allergies.

Using the product recommending features on the website, you can find the best probiotics for your good gut bacteria.

The products use the probiotic bacteria Bifidobacterium lactis. There is research to suggest that this strain of bacteria may be useful for reducing bloating, especially in people with IBS. This probiotic bacteria may support a reduction in digestive discomfort.

#5 Culturelle: Best when you’re taking antibiotics

Culturelle digestive daily probiotic supplements offer different strategies for improving digestive issues.

The Culturelle probiotics use the probiotic bacteria Lactobacillus rhamnosus GG strain of probiotics that have been clinically studied more than any other probiotic on the planet. These beneficial bacteria play a role in cheese ripening and have been found to relieve symptoms of IBS, including bloating.

These probiotics can be used to relieve bloating when it happens or are suitable for daily use. If you’re using them to reduce bloating, it is suggested that you take two each day until the discomfort subsides.

#6 Seed: Best eco-friendly option

Seed probiotics use a variety of probiotic strains to promote better overall health. As with many of the probiotics for bloating we’ve reviewed here, Seed uses a delayed-release capsule, which means the probiotics arrive to your colon fully intact.

Seed supplements include probiotic bacteria for gut immunity, gut barrier integrity, cardiovascular health, and dermatological health, among others. This makes them a powerful blend for overall health.

Seed products are sustainable, with a waste-free refill system, making them a good choice if you like to use eco-friendly products. The probiotics are designed to ease gastrointestinal discomfort, which can be associated with intestinal transit time. They do so by promoting regularity, stool hydration, and ease of evacuation.

Learn more: Seed Review

#7 Pendulum: Best for episodic bloating

Pendulum offers a few different probiotics, but their GI Repair supplements are designed specifically as bloating probiotics. This product works to relieve occasional gas, bloating, diarrhea, and constipation, as well as helps to regulate bowel movements and strengthen the gut lining.

The strain that stars in this supplement is Clostridium butyricum, which is found in the GI tract already. The manufacturers have proposed this bacterium as a way to ease digestive symptoms. However, in studies with IBS patients, it improves bowel habits but not bloating.

This supplement has been developed for relief and, therefore, could be used to reduce bloating. The product is designed to improve bowel regularity, promoting fewer digestive symptoms and reducing bloating.

Comparison Table

How We Picked the Best Probiotics for Bloating

We looked at many products here at Health Reporter, and we did so to ensure our readers get the best possible product recommendations from us. We take our review process very seriously and intend to help our readers make an informed choice.

We rate all the products we review based on a few categories: quality, effectiveness, price, and brand reputation. Take a look below to find out more about how these affect our ratings.

Quality

If you’re taking a product for your health, it needs to be of good quality, so you will want to know that if you are taking probiotics, they actually have a positive impact. 

We’ve taken a look at the science behind the probiotics in this review and have ensured that all of them have used clinically proven and science-backed ingredients for a better health. If you use any probiotics in this review, you can rest assured that they’re of good quality.

Effectiveness

Probiotics are designed to improve your gut and digestive balance. People take them to improve their health, so if they’re ineffective, they’re completely useless. Effectiveness is a crucial aspect of all the products we review.

The probiotics in this list have proven effective through research and consumer use, as we ensure that anything we review and recommend has proven effective. Otherwise, there is no point in spending your money on it.

Price

Price is an important factor in all of our reviews. Everyone should be able to afford good health, which means that products promoting health should be affordable. And, if the product’s price is higher, it must be completely worth it.

In the probiotics we reviewed, some cost more than others, but we have established which are worth the higher price and which are not.

Brand reputation

Though not always a certainty, a product is more likely to work if it comes from a reputable brand. Brand reputation isn’t the be-all and end-all, but a good brand will probably make a good product.

All the products we have reviewed come from brands with excellent reputations in the wellness industry. We trust these products to do what they claim to, and you can, too.

Conclusion

Many dietary supplements for bloating can support a healthier gut and nourish good gut bacteria. We’ve reviewed some of the best products on the market, but our favorites are Bioma, Yourbiology, and Biotics 8. All of them support the overall health of the digestive system.