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Home arrow Health arrow Heart Health arrow 9 Best Blood Pressure Apps: Ready to Take Control?

9 Best Blood Pressure Apps: Ready to Take Control?

Dennis-Njoroge-author-at-healthreporter
Written by Dennis Njoroge
HR_author_photo_Rosmy
Fact checked by Rosmy Barrios, MD
Last update: January 22, 2024
14 min read 2439 Views 0 Reviews
clock 14 eye 2439 comments 0

Find out how to lower your risk of cardiovascular disease with the top 9 blood pressure apps, and prevent it from becoming a silent killer.

Best blood pressure apps

How do we vet brands and products? Learn more.

Blood pressure is one of the biggest silent killers among adults in the U.S. Maintaining good heart health is necessary regardless of high blood pressure.

Though it’s important to track your heart health, you cannot carry a blood pressure machine everywhere, making blood pressure apps important in tracking heart health. Tracking metrics such as heart rate, endurance, fitness, and blood pressure inform many decisions on medications, treatments, and lifestyle changes.

Monitoring your blood pressure also alerts you to some patterns, such as stress foods, to have meaningful conversations with your medical doctor. Below are some of the best blood pressure apps you can use for iOS and Android.

#1 Best Overall star
Cardi Health logo
4.3
stars
  • Nutrition and exercise plans are tailored to the individual needs of users
  • User-friendly
  • Works well on mobile
  • Blood pressure information can be shared with medical practitioners
Visit Cardi.Health
Visit Cardi.Health
#2
welltory logo
4.2
stars
  • Syncs with over 140 fitness gadgets and apps
  • Colorful interface that is easy to use
  • Only takes a few simple steps to discover your HRV measurements
  • Must subscribe to access premium features
Visit Cardi.Health
Visit Welltory
#3
heartify logo
4.2
stars
  • Offers a free version
  • All-in-one app that only requires a phone to use
  • Easy-to-use tracking tools for heart rate, blood pressure, and other vital signs
  • Premium version is relatively expensive
  • Must remember to cancel auto-renewing subscription
Visit Cardi.Health
Visit Heartify

9 Best Blood Pressure Apps: Which One Should You Rely On?

Making lasting lifestyle changes goes a long way toward controlling high blood pressure. It is advisable to use a blood pressure app to help make long-term changes to your blood pressure.

Blood pressure consists of systolic and diastolic blood pressure measurements. An ideal blood pressure range is between 90/60mmHg and 120/80mmHg. The diastolic blood pressure is the lower reading on blood pressure measurements.

Below are the 9 best blood pressure apps to help keep your blood pressure in check.

#1 Cardi.Health

Cardi Health logo
Our rating:
4.3
stars
  • Personalized activity plan to suit the user
  • Personalized nutrition plan
  • Takes into account dietary requirements, preferences, and allergies
  • Action plans generated from the tracking tool
  • Real-time insights into your heart’s health performance
Start Cardi.Health Quiz

Cardi.Health is a high-performance app on both iOS and Android, which utilizes various tools to keep your heart’s performance in check. This blood pressure companion offers real-time insights, medication reminders, and blood pressure tracking.

Not only does the app help monitor your pulse pressure, but it also keeps a blood pressure log that stores your data. This log provides action plans that aid you in making small lifestyle changes, allowing you to manage heart conditions, get on top of your wellness, and stay ahead of any potential health problems.

Cardi.Health has also introduced a blood pressure monitor that syncs with your mobile phone via Bluetooth. This monitor is pocket-friendly and lightweight, meaning that you can conveniently slide it into your bag.

The app uses health data such as blood pressure and cholesterol levels to create an activity and nutrition plan, along with reports you can share with your doctor. Having such metrics at your fingertips gives you all the necessary information to improve heart health and reduce the risk of a stroke or heart attack.

Before using the app, you’ll first start with a short quiz to confirm if you have any health conditions. After adding more information such as weight data, age, and family history, you can access a personalized program to help you manage your blood pressure.

Pros
  • checkmark
    User-friendly
  • checkmark
    Works well on mobile
  • checkmark
    Offers real-time insights
  • checkmark
    Blood pressure records can be shared with medical practitioners
Cons
  • checkmark
    No free trial
  • checkmark
    Requires lump sum payments for subscriptions

#2 Welltory

welltory logo
Our rating:
4.2
stars
  • Blood pressure tracking
  • Measures heart rate variability based on stress levels
  • Physical activity performance and recovery tracker
  • Sleep monitoring and tips for better quality sleep
Learn More

Welltory is a heart rate variability (HRV) app that measures the variation in time intervals between your heartbeats. From heart conditions to mental health problems, this helps to indicate existing or future health issues that you may develop, allowing you to lead a healthier, happier life overall.

The app uses HRV to monitor metrics affecting your health and fitness, including stress levels, blood pressure, energy levels, sleep quality,  and physical activity. It does this using your phone camera to help you understand the impact that your lifestyle choices have on your overall well-being. 

Although Welltory doesn’t directly provide a blood pressure tracking tool, it does help you to interpret readings from your own monitor to give you a complete overview of your health. It also connects with a whole host of other gadgets, dieting apps, and running trackers, which reveals how well your body responds to certain activities.

Pros
  • checkmark
    Syncs with over 140 fitness gadgets and apps
  • checkmark
    Colorful interface that is easy to use
  • checkmark
    Only takes a few simple steps to discover your HRV measurements
Cons
  • checkmark
    Must subscribe to access premium features
  • checkmark
    App doesn’t have its own blood pressure monitoring tool

#3 Heartify

heartify logo
Our rating:
4.2
stars
  • Advanced HRV technology measures your heart rate
  • Offers accessible heart health tips and 100+ pieces of content
  • Export reports for your own records or to share
  • Daily activity overview
Visit Heartify

Heartify is a personalized all-in-one cardiovascular health app that can monitor your heart rate and HRV with just a phone camera, flashlight, and your finger. 

Using a variety of tests, it assesses how quickly you recover after exercise, and gives you an idea of what your heart health will look like over the next 10 years based on the stress, energy, and recovery metrics it measures.

One of Heartify’s best features is that it offers informative courses and content that educates users on how to minimize their risk for cardiovascular disease, including weight management, regular cardio exercise, and balancing healthy eating.

Plus, once downloaded, you’ll be able to use the app to connect with the Heartify Community, meaning that you can share your metrics with, and learn from, others.

Pros
  • checkmark
    Offers a free version
  • checkmark
    All-in-one app that only requires a phone to use
  • checkmark
    Easy-to-use tracking tools for heart rate, blood pressure, and other vital signs
Cons
  • checkmark
    Premium version is relatively expensive
  • checkmark
    Must remember to cancel auto-renewing subscription

#4 AVAX App

avax logo
  • Monitors your blood pressure over time
  • Generates timeline charts to help you identify key trends
  • Calendar feature tracks your medication intake
  • Customer reminders to take blood pressure and medication
Learn More

AVAX is a diary app that helps you to keep track of your blood pressure over time. All that you need to do is measure and input your blood pressure each day, and the app generates meaningful PDF reports, charts, and statistics to help you identify trends in your health and wellness. 

If you struggle with high blood pressure, seeing how it changes ovehear time also acts as a great source of motivation to keep eating a balanced diet, exercising regularly, and leading a generally healthy lifestyle.

Rather than keeping all of your blood pressure readings on separate pieces of paper, the app puts all of these reports together in one handy interface that you can share with your healthcare provider for easy interpretation. You can also customize the reminders that AVAX sends, so you’ll never forget to take your blood pressure or medication again.

Pros
  • checkmark
    Super fast, allowing you to create new records in just 3 clicks
  • checkmark
    Automatically backs up your blood pressure records for security
  • checkmark
    Most features are free to use
Cons
  • checkmark
    Must upgrade to premium to log more than one medication
  • checkmark
    PDF reports are limited in the free version

#5 Hello Heart

Hello Heart logo
Our rating:
4.1
stars
  • Easily monitor your blood pressure using your phone
  • Weekly report provides daily average blood pressure levels
  • Reminders to take your blood pressure
  • Integrates with your existing medical records
Learn More

Hello Heart is an easy and well-designed app for both iOS and Android devices and is used for tracking blood pressure data using the phone’s Healthkit. When you open the app, you first enter your medical history.

The app also has Touch ID, making its subsequent use easy. The app connects to your clinic’s electronic medical records (EMR) and pulls health information and lab values. The app also supports manual data entry of your blood pressure readings.

Its weekly report has a chart of daily averages and a reminder function to take blood pressure measurements. It also has a navigation bar where you can enter your full medication list.

The app uses artificial intelligence to enhance lifestyle digital coaching. It offers medication tracking, cholesterol tracking, and blood pressure management.

Unlike other apps, Hello Heart only tracks the heart rate but does not measure it. In the app’s medical information section, you can store other data such as blood tests, urine tests, cardiac monitoring, drugs, and prescriptions.

Pros
  • checkmark
    Comes with a free blood pressure monitor
  • checkmark
    Quick and easy process to enter blood pressure
Cons
  • checkmark
    Doesn’t provide medication tracking or reminders
  • checkmark
    Data can’t be shared with your doctor

#6 Instant Heart Rate

Instant Heart Rate logo
Our rating:
4.0
stars
  • Quick heart rate measurement using phone camera
  • PPG graph tracks changes in heart rate
  • Food diary
  • Library of heart health articles
Learn More
Pros
  • checkmark
    Super fast and easy to use
  • checkmark
    Endorsed by Stanford Medicine and UCSF
  • checkmark
    Printable health reports can easily be shared with your doctor
  • checkmark
    Offers unlimited data storage
Cons
  • checkmark
    Premium upgrade is relatively expensive
  • checkmark
    Doesn’t work well on Android
  • checkmark
    Unsuitable for those with extremely high or low blood pressures

The Instant Heart Rate app is a blood pressure tracking app that acts as a pulse checker and heart rate monitor. One of its perks is that it can be used on a smartphone from the comfort of your own home, without the need to deploy a wearable or find a fancy machine.

The app is extremely user-friendly, and you must simply place your finger on the camera lens to compute the blood flow and heart rate. It then notes color changes on your fingertip every time the heartbeats, and uses a sophisticated algorithm to map out a real-time heart chart. 

You can quickly add notes and measurement information such as left arm blood pressure readings. Instant Heart Rate will then automatically create a heart health report detailing your beats per minute (BPM) and waveform to help identify any important trends.

However, it is not as accurate as a wrist blood pressure monitor, and you shouldn’t rely on it for diagnosis or medical advice. It is also not the best blood pressure app for measurements for people with systolic blood pressure outside the range of 83–178mmHg, or diastolic pressure outside the range of 58–107mmHg.

#7 MedM Blood Pressure Diary

MedM Blood Pressure Diary logo
Our rating:
4.0
stars
  • Trend analysis empowers users to make healthier lifestyle choices
  • Push or email notifications if a reading surpasses the set value
  • Stores and exports blood pressure history safely and reliably
Learn More

MedM Blood Pressure is a diary that allows you to keep track of your blood pressure on a regular basis through manual data entry. Along with blood pressure, it helps to monitor a variety of heart health measurements, from blood glucose and cholesterol levels to your weight, activity levels, and sleep quality.

Unlike many other heart health management apps, MedM can’t perform blood pressure readings for you. This means that you’ll need to purchase a separate blood pressure monitor, which significantly increases the price of the app.

However, MedM is compatible with over 650 different health monitoring devices, which allows the app to capture data and stream it to your selected family members, caregivers, or doctor.

Pros
  • checkmark
    Syncs with Apple Health and Google Fit
  • checkmark
    Compatible with a huge range of blood pressure monitors
  • checkmark
    Reliable data transfer to offline or in-cloud storage
  • checkmark
    Supports multiple users
Cons
  • checkmark
    Requires an external blood pressure monitor to work
  • checkmark
    Occasional bugs and glitches reported by some users

#8 Qardio

Qardio logo
Our rating:
3.6
stars
  • Automatically detects irregular heart beats
  • Set custom reminders to take your blood pressure regularly
  • Tracks your weight, BMI, and full body composition changes
  • Goal setting and reward function
Learn More

Qardio is a health and wellness brand that offers effective interventions for remote healthcare. The company offers several products, from blood pressure and ECG monitors to their very own blood pressure monitoring app. 

The app helps you to easily keep tabs on your blood pressure on a daily basis, which it then records with a series of comprehensive charts and graphs. This allows users to analyze trends and understand how their lifestyle choices impact their overall health.

Going beyond just blood pressure tracking, Qardio monitors other measurements that are crucial for maintaining good heart health, including changes in your weight, BMI, and body composition over time. The biggest downside of this app, however, is that you’ll need to purchase Qardio’s own blood pressure monitor to use it.

Pros
  • checkmark
    Makes it easy to interpret results using the World Health Organization chart
  • checkmark
    Integrates with a huge variety of apps and platforms
  • checkmark
    Suitable for use by those who are pregnant
Cons
  • checkmark
    Only works with Qardio-branded devices
  • checkmark
    Not all Qardio products are available to purchase in the US

#9 SmartBP

SmartBP logo
Our rating:
3.5
stars
  • Sync with blood pressure monitors or manually enter your results
  • Blood pressure charts and insights to see your progress
  • Measures your weight and BMI
  • Generates PDF reports of CSV files to share with your doctor
Learn More

Working as your very own blood pressure diary, the Smart Blood Pressure (SmartBP) app offers a smarter way of tracking blood pressure measurements for those with iOS or Android devices.

Using SmartBP, you can manually enter or sync your blood pressure readings from a blood pressure monitor. It connects with Google Fit and Apple HealthKit to help track your BP ranges over time, so that you can see how your day-to-day choices are affecting your health.

The app also analyzes the relationship between your diastolic and systolic blood pressure, helping you understand what causes high blood pressure and showing how to lower your heart rate.

Besides tracking your blood pressure, SmartBP plays an active role in measuring your pulse, arm pressure, and mean arterial pressure. It also has data insights, trends, and progress charts on your weight, body mass index, and blood pressure, allowing you to keep all of your health data in one place.

  • checkmark
    Can share data across several devices and cloud services
  • checkmark
    Supports several languages
  • checkmark
    Actively monitored to ensure that it complies with data security
  • checkmark
    Must purchase your own blood pressure monitor
  • checkmark
    Only works with monitors that connect through Apple Health or Google Fit

Why Monitoring Your Blood Pressure Matters

Blood pressure (BP) indicates the amount of force used by your heart to pump blood, oxygen, and essential nutrients to the cells and organs where they are needed in the body. It’s normal for your BP to fluctuate throughout the day when you eat, exercise, or are stressed. 

However, having chronic high blood pressure, which is known as hypertension, over a prolonged period increases your risk of developing life-threatening conditions such as cardiovascular disease, heart attack, or stroke. This is because it makes your heart muscle work excessively, damaging your blood vessels and weakening the heart.

Unfortunately, there are no warning signs specifically indicating that your BP has skyrocketed, which is why keeping a close eye on these levels is essential. This is especially important if you’re at higher risk of hypertension, which includes the following groups:

  • Older adults
  • Those with a family history of high blood pressure
  • People carrying excess weight
  • Those who smoke or consume alcohol or salt excessively
  • African American people

Even if you don’t fall into any of these categories, monitoring your blood pressure allows you to be proactive in maintaining a healthy heart. If your BP is consistently high, for example, you can start making small lifestyle changes like exercising more, eating a balanced diet, and quitting smoking before it becomes a real issue.

The Benefits of Using Blood Pressure Apps

Choosing to use an app can take the pressure off your heart health, allowing you to easily stay on the right track. Some of the benefits of these apps include:

  • Real-time monitoring No matter where you are or what time of day, you can check your levels straight away, as many times as you like. You’ll therefore find it easier to monitor trends and patterns in your heart health.
  • Easy-to-understand visualizations – A good blood pressure companion will provide charts and graphs that make interpreting your results over time much easier. This allows you to make informed decisions on your lifestyle choices.
  • Seamless data sharing – Once blood pressure reports have been generated, many apps then allow you to easily export the data and share it with your chosen healthcare professional, simplifying the treatment process.
  • Convenient data tracking – Whether you’re traveling or simply have a busy work schedule, apps make it easy to track your blood pressure without needing to visit your doctor
  • Sends reminders – Many apps send custom reminders and push notifications, meaning you’re less likely to forget to regularly measure your blood pressure.

What Should I Look for in a Blood Pressure App for My Phone?

To experience these benefits, it’s important to look for blood pressure apps that meet the following criteria:

  • Accuracy – Apps should provide accurate blood pressure readings that you can rely on to build up a consistent picture of your heart health over time. Research indicates that commercial heart monitoring apps aren’t always accurate, especially when we compare them with professional medical devices.
  • User interface – Interpreting blood pressure, heart rate variability, and other cardiovascular health factors can be confusing. It’s therefore important that the app is easy to navigate, and provides a user-friendly interpretation of your results.
  • Compatibility – The best blood pressure monitoring apps integrate with other fitness trackers, wearable devices, and health-related apps to offer a more comprehensive, holistic overview of your health and wellness.
  • Data sharing and security – Although good apps allow you to share your blood pressure results with your healthcare professional, they should also have reliable systems in place to keep this information completely safe and secure.
  • Tracking and analysis – It’s essential for your app of choice to make recording your blood pressure readings quick and easy. Apps that provide charts and reports to help you identify trends over time are even better.

Comparison Table

Comparison Winner: Cardi.Health
4.3
stars
4.2
stars
4.2
stars
4.1
stars
4.1
stars
4.0
stars
4.0
stars
3.6
stars
3.5
stars
Brand
Cardi.Health
Welltory
Heartify
AVAX App
Hello Heart
Instant Heart Rate
MedM Blood Pressure Diary
Qardio
SmartBP
Pros

It has an exercise and nutrition plan.

It helps in weight management.

It has blood pressure, cholesterol, and heart rate tracking.

It offers medication reminders.

It has a user-friendly app.

Syncs with over 140 fitness gadgets and apps

Colorful interface that is easy to use

Only takes a few simple steps to discover your HRV measurements

Offers a free version

All-in-one app that only requires a phone to use

Easy-to-use tracking tools for heart rate, blood pressure, and other vital signs

Super fast, allowing you to create new records in just 3 clicks

Automatically backs up your blood pressure records for security

Most features are free to use

Comes with a free blood pressure monitor

Quick and easy process to enter blood pressure

Super fast and easy to use
Endorsed by Stanford Medicine and UCSF

Printable health reports can easily be shared with your doctor

Offers unlimited data storage

Syncs with Apple Health and Google Fit

Compatible with a huge range of blood pressure monitors

Reliable data transfer to offline or in-cloud storage

Supports multiple users

Makes it easy to interpret results using the World Health Organization chart

Integrates with a huge variety of apps and platforms

Suitable for use by those who are pregnant

Can share data across several devices and cloud services

Supports several languages

Actively monitored to ensure that it companies with data security

Cons

Its subscription needs lump sum payments.

It offers no free trial.

Must subscribe to access premium features

App doesn’t have its own blood pressure monitoring tool

Premium version is relatively expensive

Must remember to cancel auto-renewing subscription

Must upgrade to premium to log more than one medication

PDF reports are limited in the free version

Doesn’t provide medication tracking or reminders

Data can’t be shared with your doctor

Premium upgrade is relatively expensive

Doesn’t work well on Android

Unsuitable for those with extremely high or low blood pressures

Requires an external blood pressure monitor to work

Occasional bugs and glitches reported by some users

Only works with Qardio-branded devices

Not all Qardio products are available to purchase in the US

Must purchase your own blood pressure monitor

Only works with monitors that connect through Apple Health or Google Fit

How We Tested the Best Blood Pressure Apps

Like all the tested apps on Health Reporter, we assessed the qualities of the blood pressure apps that directly affect the consumers. The factors we tested include quality, effectiveness, price, and brand reputation.

Quality

The most important metric when choosing a blood pressure app is its quality. We checked the ease of use, the accuracy of the reports, tracking, and data sharing methods.

Apps that share your records directly with physicians are also helpful as doctors can provide immediate feedback and be more prepared for appointments.

Effectiveness

Apps play a complementary role in blood pressure management. We checked whether the apps were effective in measurements and medication adherence tools to help patients follow a proper treatment plan.

Apps that track and remind users to take BP medications can be life-saving.

Price

The price point of any blood pressure app affects its long-term use among clients. An expensive blood pressure app is unsustainable over time. Good BP apps also have a reasonable price point and can give customers value over time. The price vs. value ratio determines whether a product is worth investing in.

Brand reputation

A good brand reflects increased trust and customer retention from clients. No matter how great a product is, it is unlikely to enjoy adoption. We, therefore, picked apps from reputable brands trusted by customers.

Customers loyal to a brand have likely enjoyed a good user experience.

FAQs

How do blood pressure apps work?

Most blood pressure apps take your measurements using the camera and flashlight. You hold your finger on the flashlight and get a blood pressure reading after 10–15 seconds. They also work by monitoring measurements and heart rate inputs and give you reminders for taking blood pressure medications.

Can a phone app take your blood pressure?

Some phone apps can help measure blood pressure. However, phone apps generally help you monitor your blood pressure but do not measure heart rate. They have helpful features such as reminders and blood pressure tracking and reminders to take blood pressure medication.

Which blood pressure device is most accurate?

Designed for patients, doctors, and caregivers, the Cardi.Health Blood Pressure Monitor is the most accurate device for providing blood pressure readings on demand. It is FDA cleared, and can be used alongside the Cardi.Health app to track your vitals and help you understand your heart health over time.

A Word From MD

Good cardiovascular health is good for overall well-being. Some risk factors of cardiovascular diseases, such as high blood pressure or high cholesterol levels, need to be addressed promptly to minimize complications such as heart disease.

Blood pressure apps help you monitor blood pressure levels, track medications, and give reminders. Other health factors that affect maintaining healthy blood pressure include weight management, diet, and salt intake.

Apps help you calculate and record your blood pressure, track progress, and achieve your health goals. Though blood pressure apps can help monitor your cardiovascular health, it is best to consult your healthcare provider for the best guidance on how to manage blood pressure.

Conclusion

The best BP apps track blood pressure, give reminders on medication, and help your doctor come up with both short and long-term treatment plans for your cardiovascular health. help you take charge of your own health over time.

The detailed information on heart rate and visual feedback, combined with metrics such as weight and overall fat composition, help you take charge of your own health more easily over time.

Overall, the top three apps that our experts recommend are Cardi Health, Welltory, and Heartify. They provide accurate readings and reports, while giving users a well-rounded approach to blood pressure management.

It is, however, important to note that blood pressure apps are not a replacement for services from your medical doctor. You must combine an exercise routine with a healthy diet to manage your blood pressure best.

Written by Dennis Njoroge
Dennis is a seasoned writer who focuses on writing health and wellness articles. His career goal is to educate people on how to reprogram their lives by breaking free from unhealthy eating habits and fostering new sustainable habits. Dennis tries to give easy-to-follow advice based on scientific research. He strongly believes that regardless of age, fitness level, a person can always learn something new and reach their health goals if they have a positive mindset.
The article was fact checked by Rosmy Barrios, MD
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Dennis-Njoroge-author-at-healthreporter
Written by Dennis Njoroge
HR_author_photo_Rosmy
Fact checked by Rosmy Barrios, MD
Last update: January 22, 2024
14 min read 2439 Views 0 Reviews
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