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Dennis Njoroge
Background
Dennis is a seasoned writer who focuses on writing health and wellness articles. His career goal is to educate people on how to reprogram their lives by breaking free from unhealthy eating habits and fostering new sustainable habits. Dennis tries to give easy-to-follow advice based on scientific research. He strongly believes that regardless of age, fitness level, a person can always learn something new and reach their health goals if they have a positive mindset.
9 Best Blood Pressure Apps: Ready to Take Control?
Blood pressure is one of the biggest silent killers among adults in the...
When Does Autophagy Start? Signs and Benefits
Autophagy is the natural process of cellular quality control where the...
How to Lower Heart Rate: Medical Training Guide
People with heart or lung problems may have an elevated resting heart...
How to Lower Diastolic Blood Pressure
Hypertension (high blood pressure) is a “silent killer” as...
Truth Behind Net Carbs vs. Total Carbs: Burning Questions Answered
A ketogenic diet is based on restricting your carbohydrate intake....
What Nuts Are Keto? Top 10 Nuts to Enjoy on a Keto Diet
Nuts are an ideal nutrient-dense snack, but what nuts are keto? Most...
Shapemaster App Review: Your Couch Potato Cure?
At the touch of a screen, fitness apps can support your weight loss...
Keto Headache: Taking the Sting out of Keto
Keto diet might come with unpleasant side effects, such as bad breath,...
Keto Flu – Symptoms, Prevention, and Remedies
You have finally started the keto journey, thanks to its numerous health...
Organifi Green Juice Reviews: A Doctor’s Perspective
Green juice is increasingly becoming popular due to its long list of...
