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Home arrow Health arrow Gut Health arrow Stonehenge Health Dynamic Biotics Review

Stonehenge Health Dynamic Biotics Review

Dr. Donika Vata
Written by Donika Vata, MD
Fact checked by Rosmy Barrios, MD
Last update: September 20, 2023
11 min read 722 Views 0 Reviews
clock 11 eye 722 comments 0

Looking for more information on the Stonehenge Health Dynamic Biotics? Read my comprehensive review below.

Stonehenge Health Dynamic Biotics Review

How do we vet brands and products? Learn more.

Embarking on a journey to better gut health? My Stonehenge Health Dynamic Biotics review is here to guide you. 

In it, I will explore a popular probiotic created by Stonehenge Health, diving into the effectiveness, benefits, and potential impact of this product on gut health and overall vitality.

Join me as we dissect the details and provide you with much-needed insight to help you determine if this gut health supplement is right for you.

What Are Stonehenge Health Dynamic Biotics?

Stonehenge Health logo
Our rating:
  • Helps maintain a balanced gut microbiome
  • Supports healthy immune function
  • Improves nutrient absorption of food
  • Enhances digestion
  • Relieves gastrointestinal issues
Learn More
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    No Preservatives
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    Free of gluten, soy, peanuts, and dairy
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    Doesn’t contain synthetic binders or fillers or magnesium stearate
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    Stonehenge Health’s shipping policy includes free shipping on all purchases within US
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    90-day money-back guarantee on all products
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    Purchasing a single bottle can be pricey
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    It can cause initial bloating or digestive upset
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    Not everyone experiences results

In my professional opinion, probiotics are something that should be a part of everyone’s daily routine, and Stonehenge Health Dynamic Biotics contains the ideal formula for helping users maximize the benefits of daily probiotic use. 

It’s formulated with the perfect amount of everything your body needs to optimize digestive health without adding unnecessary ingredients that could potentially irritate the gut.

This includes 16 unique probiotic strains, 51 billion live probiotic cultures, and prebiotic fiber, which you don’t often see in probiotic blends and is used to help enhance digestion and support the growth of “good” bacteria.

Something that immediately put this product in my good books is the fact that it is formulated to be allergy-free, vegan, and non-GMO, so it’s well-suited for every diet and lifestyle.

It is also free of maltodextrin, a filler that can sometimes cause gastrointestinal issues, and instead is made with rice flour, making it a gluten-friendly formula.

At the time of writing, Stonehenge Health Dynamic Biotics is available in capsule form, with a single bottle containing 30 capsules, intended to be a 30-day supply.

⭐ Rating


🧪 Key ingredients

16-strain probiotic blend, inulin, and a prebiotic fiber blend

👍 Best for

Anyone taking antibiotics and individuals suffering from constipation, acid reflux, diarrhea, gas, bloating, general stomach upset, or recurring bacterial infections

❌Not suitable for

Children and adults with compromised immune systems or severe illnesses

🍎 Dosage form

One capsule daily on an empty stomach


$29.99 to $49.95, depending on the purchase type

Do Stonehenge Health Dynamic Biotics Really Work?

Although I cannot say from first-hand experience whether or not the Stonehenge Health vegan probiotic supplement works, from my research, which factors in people’s experience and the proven benefits of the ingredients included, it’s safe to say that these products deliver the results they promise.

In the unlikely chance that you have an adverse effect or do not experience the intended results, you can take advantage of Stonehenge Health’s 90-day money-back guarantee for a full refund.

Key Ingredients of Stonehenge Health Dynamic Biotics

When considering the ingredient list of any probiotic, it’s important to look for a probiotic blend that includes a wide range of active ingredients and is free of ingredients that may further exacerbate pre-existing symptoms. 

#1 16-strain probiotic blend

The most important aspect of any probiotic supplement is the included probiotic strains. 

In the case of Stonehenge Health Dynamic Biotics, they included a whopping 16 strains, which are listed below.

  • Lactobacillus acidophilus La-14TM
  • Bifidobacterium lactis Bl-04TM
  • Lactobacillus brevis Lbr-35TM
  • Lactobacillus rhamnosus Lr-32TM
  • Lactobacillus reuteri SD-5865TM
  • Lactobacillus fermentum SD-5847TM
  • Bifidobacterium bifidum Bb-06TM
  • Bifidobacterium longum Bl-05TM
  • Lactobacillus plantarum Lp-115TM
  • Lactobacillus casei Lc-11TM
  • Lactobacillus gasseri UALg-05TM
  • Bifidobacterium lactis Howaru® Bifido, also known as Bifidobacterium lactis HN019TM
  • Lactobacillus salvarius Ls-33TM
  • Bifidobacterium breve Bb-03TM
  • Lactobacillus paracasei Lpc-37TM
  • Streptococcus thermophilus St-21TM

Lactobacillus rhamnosus, plantarum, casei, and reuteri, and Bifidobacterium longum and bifidum are regarded as must-haves for probiotics and are a nice addition to this blend.

I would have, however, liked to have seen other important strains like Bifidobacterium animalis and saccharomyces boulardii included as well.

#2 Inulin (chicory root extract)

A nice addition to this probiotic supplement is the inclusion of high-fiber additives like inulin, a type of soluble fiber found in some plants. 

Also known as chicory root extract, a herb that is used to treat a variety of ailments, inulin is not digested by the body and serves as food for beneficial gut bacteria. 

It is sometimes used in supplements to support digestive health and serves as a healthier filler product than commonly used alternatives such as maltodextrin.

#3 Prebiotic fiber blend of NutraFlora FOS (fructooligosaccharide)

Much like inulin, NutraFlora FOS (Fructooligosaccharides) is a prebiotic fiber derived from natural sources like fruits and vegetables.

It also serves the purpose of being a food source for beneficial gut bacteria, promoting their growth and activity. 

Since FOS is not fully digested in the body, it reaches the colon (large intestines) intact, where the digestive enzymes break it down, and the “good” bacteria then digest it. It’s used in dietary supplements and foods to enhance digestion and overall well-being.

In my opinion, the inclusion of this fiber source is genius and helps to make Stonehenge Health Dynamics Biotics a more well-rounded choice when compared to its competition.

#4 Hypromellose (vegetarian caps)

Hypromellose is a substance used to create the capsules that hold the contents of any given supplement. 

They’re made from plant-based materials, typically derived from cellulose, a substance that is found in softwood trees, such as pine, spruce, and fir trees.

Since veggie caps do not contain animal-derived ingredients, they’re a popular alternative to traditional gelatin capsules and an ideal choice for vegetarians and vegans.

#5 Rice flour

Rice flour is a finely ground powder made from rice grains. It’s a common ingredient used in supplements to ensure that a supplement’s active ingredients are distributed evenly.

Rice flour is a “filler” that is neutral in taste and texture and can be used to create the right consistency for capsules and tablets.

Compared to maltodextrin, another popular filler substance, rice flour is a more natural option. It also has the added bonus of being gluten-free.

#6 Calcium palmitate E

Calcium palmitate E is a naturally occurring saturated fat derived from palmitic acid and calcium. 

It’s used in supplements as a coating agent designed to prevent the supplement ingredients from sticking together or to the manufacturing equipment, ensuring a more consistent product.

#7 Silica

Silica is a natural compound that has been shown to lower cholesterol, support the immune system, and reduce inflammation. However, there’s likely not enough in this formula for you to notice its effects. 

In supplements, silica is used as an anti-caking agent to prevent the ingredients from clumping together, making it easier to handle and package.

A Word From an MD

Expert image border HR_author_photo_Rosmy
Rosmy Barrios, MD
Medical advisor for Health Reporter

Regular probiotic use could make all the difference if you’ve been dealing with digestion issues, poor immune system function, and even poor mental clarity.

The health of our digestive system is an often overlooked aspect of our overall wellness and, when addressed, can improve many aspects of our day-to-day well-being.

Taking store-bought probiotics is a great place to start. After which, focusing on proper nutrition, such as eating fermented foods like kefir and yogurt and high-fiber foods like vegetables and beans, is a natural next step.

Initially, you may experience mild stomach discomfort as your body adjusts. But over time, you will start to notice the effects of these simple lifestyle changes, though they may take several weeks or even months to actualize fully.

Benefits of Stonehenge Health Dynamic Biotics

Most probiotic supplements offer many of the same benefits, some of which you might be aware of, while others, like the impact that probiotic use can have on mental health, may surprise you.

#1 Balances gut bacteria

Probiotics balance gut bacteria by introducing beneficial microorganisms that leave less space for harmful bacteria in the digestive system.

With a whopping 16 strains included in this probiotic blend and the addition of fiber to support the growth of the introduced “good” bacteria, I believe this product is well set up to tip the balance of gut bacteria in the right direction.

#2 Reduces bloating and gas

Through a change of the balance of gut bacteria, most users can expect to experience improved digestion, especially in the area of reducing bloating and gas

Stonehenge Health probiotics help to alleviate discomfort by breaking down complex carbohydrates, reducing gas-producing bacteria, and promoting a balanced gut environment.

#3 Improves mental health

Another benefit that this probiotic blend can provide as a result of improved gut health is enhanced mental health due to its influence on the gut-brain connection

“Good” gut bacteria has been shown to regulate neurotransmitters, reduce inflammation, and lessen the stress response, contributing to better mood, reduced anxiety, and enhanced overall mental energy.

#4 Soothes GI issues

Some of the ingredients included in the Stonehenge Health formula, such as Bifidobacterium longum, have been shown to reduce inflammation

This effect, along with better digestion, can help to soothe gastrointestinal distress.

#5 Reverses negative effects of antibiotic use

Since antibiotic use has been shown to destroy both “good” and “bad” bacteria, using a Stonehenge Health product post-antibiotic use can help restore balance to the gut flora.

Stonehenge Health Dynamic Biotics Cons and Side Effects

Although this probiotic delivers a number of attractive health benefits, there are some downsides to be aware of before buying.

#1 Pricey

Stonehenge Health products are definitely pricier than what you’ll find at CVS, especially when you buy a single bottle. 

#2 Doesn’t work for everyone

Though there are thousands who have attributed the use of Stonehenge Health probiotics to positive changes regarding their digestion, I’ve read about some cases where some people didn’t experience the desired effects.

#3 May cause bloating

When taking any new health supplement, it’s normal to experience bloating/stomach discomfort while your body adjusts. 

That being said, experiencing negative symptoms for longer than three days is a sign that you should discontinue its use.

What Do Online Reviews Say About Stonehenge Health Dynamic Biotics?

Reading user reviews is one of the best ways to get unbiased information about any new product you’re considering trying. Here is what some Stonehenge probiotic users had to say:

Looks Like It Works - For Me
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Looks Like It Works - For Me
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It’s true – using any kind of supplement is a gamble in terms of added ingredients and overall quality, but from my research, Stonehenge delivers on quality.

Looking for good bacteria
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Looking for good bacteria
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Great to see that this blend has improved Ben’s condition. Just remember to always check with a healthcare professional before starting any new health product if you have a chronic condition.

It’s okay
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It’s okay
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It’s important to remember that not everyone sees results from each product they try. If, after a few weeks of consistent use, you’re not seeing changes, don’t be afraid to try something new.

How Much Do Stonehenge Health Dynamic Biotics Cost

On the Stonehenge Health website, this probiotic supplement sells for $49.95 for a 1-month supply of 30 capsules, which works out to be $1.66 per day.

When ordering directly through the website, you also have the added benefit of being able to order in bulk and choose subscription-based auto-deliveries.

These go as follows:

  • 1 bottle every 1 month: $40.99/ bottle
  • 3 bottles every 3 months: $35.99/ bottle
  • 6 bottles every 6 months: $29.99/ bottle

Though a little pricey, in my opinion, this price is not bad for a product that seems to deliver quality and benefits to users.

Stonehenge Health Dynamic Biotics vs. Alternatives

Here’s a quick summary of some of the other best probiotics that I and my team have reviewed.

Comparison Winner: Bioma
Pendulum Probiotics
Biotics 8
Garden of Life Raw Probiotic
Klaire Lab Ther-Biotic Complete
Ritual Synbiotic +
Stonehenge Health Dynamic Biotics

Formulated specifically for each individual’s unique needs

Free of stimulants


Contains science-backed ingredients

Offers a range of products for different needs

Probiotic strains are grown and tested in their facility

Partnered with leading healthcare brands

Capsules are vegetarian-friendly

Free of allergens such as dairy, gluten, and soy

All-natural ingredients


Non-GMO ingredients

Soy, dairy, and gluten-free

All-natural ingredients with no preservatives

Probiotics meet a range of different needs

Produced in line with FDA manufacturing practices

Clinically-backed formulas

Suitable for vegetarians

Made from whole foods only


Non-GMO ingredients

Contains no fillers or carriers

Made without any common allergens

Suitable for vegetarians

No synthetic flavors, colors, or preservatives


Free from allergens and preservatives

Sustainable refills to reduce packaging waste


Free of gluten and major allergens

Third-party tested

Pills don’t need to be refrigerated


Free of preservatives and GMO

Made without the use of gluten, soy, peanuts, and dairy

Free of synthetic fillers and binders

Free shipping with Stonehenge Health’s shipping policy



Relatively expensive product

Some ingredients aren’t clinically proven to work


Made for men

Not suitable for women who are pregnant or breastfeeding

Probiotic strains may increase histamine for those with allergies

May cause side effects such as nausea, bloating, and gas

No money-back guarantee

Not suitable for those who are vegan or lactose intolerant

High dose of CFUs may cause gas and bloating

May not be suitable for those pregnant or breastfeeding

Not recommended for children

Must commit to a monthly subscription

Some users report side effects

Not children-friendly

The 3 ingredients aren’t proven to be effective when used together

Mint flavor may be too strong for some users

A single bottle is expensive

Not everyone experiences results


How long does it take for Stonehenge Health Dynamic Biotics to work?

How quickly you see results from taking Stonehenge probiotic supplements will depend on the health issues you are addressing and their severity. For stomach upset, you may experience improvements in a few days. However, most changes will take several weeks of consistent use.

How to take Stonehenge Health Dynamic Biotics?

Stonehenge Health recommends taking one capsule per day, either first thing in the morning on an empty stomach or a few hours after eating.

Where can you buy Stonehenge Health Dynamic Biotics?

The best place to buy this supplement is online through their official website, though you can also buy it on Amazon and find it in stores like Walmart.

How I Tested Stonehenge Health Dynamic Biotics

To ensure a fair testing process for each of the products I review, I always grade them using the same criteria. 

To me, the quality, effectiveness, price/value of a product, and the reputation of the brand I’m considering supporting are all important factors in my decision-making.

Quality 8/10

Stonehenge is a product that, from top to bottom, has been well thought out and obviously created using high-quality ingredients.

I love the inclusion of 16 different probiotic strains, though I will say that there are a few that I consider to be essentials that weren’t added. 

I can also appreciate the ease of use offered by the fact that Stonehenge products are temperature-stable, and minor details, such as an amber glass container, didn’t go unnoticed.

For me, ingesting products that are free of unhealthy fillers and binders, GMO-free, and free of most allergens is important; this is an area where Stonehenge thrives.

Effectiveness 8/10

Studies done to assess the effectiveness of many of the bacteria strains included in the Stonehenge Healthy Dynamic Biotics have proven their benefits in regard to gut health.

There are also thousands of online reviews touting the benefits experienced on an individual basis.

Price 7/10

Price-wise, Stonehenge Health Dynamic Biotics is definitely on the higher end of the pay scale. 

That being said, I do believe that you get what you pay for, and Stonehenge does a stellar job providing the value that’s to be expected for a product of this price.

Brand reputation 8/10

From what I’ve seen online, Stonehenge is a reputable company with the goal of delivering high-quality products designed to improve the health of its customers.

When necessary, Stonehenge’s customer service is easy to contact via the many methods offered through their website. 

Though some people experience confusion regarding the recurring order option, luckily, Stonehenge Health’s return policy, which lasts for 90 days post-purchase, makes it easy to rectify miscommunications.

Stonehenge Health Dynamic Biotics: The Final Verdict

From what I’ve seen, probiotics offered by Stonehenge Health are a high-quality product that many people have used to address issues related to microbiome imbalances.

Though they are slightly more expensive than you might find at CVS, the quality of their ingredients and products makes the investment worth it.

You can also save money by ordering in bulk or signing up for recurring orders and have the added peace of mind offered by Stonehenge’s 90-day return policy.

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