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Beatrice Wairimu, RD
Education
•Bachelor of Science (Food, Nutrition & Dietetics) 2010-2014 - Kenyatta University
•Certified Health and Fitness Coach 2022- Transformation Academy
Background
Beatrice is a registered dietician with vast experience in health and wellness. She specializes in writing for the health and fitness industry. When she is not writing, Beatrice coaches women on healthy eating, exercise, and mental wellness. Her goal is to educate people on healthy living through writing, health promotion, and coaching.
Are Blueberries Healthy? Health Benefits and Nutrition Facts
Blueberries are a common fruit loved for their sweet flavor. They have a...
Is Smoked Salmon a Healthy Choice for Your Diet?
Smoked salmon is a relatively expensive seafood often paired with a...
Is Salmon Skin Good for You, and Is It Safe to Eat?
Salmon is one of the most popular fish choices for most Americans,...
Are Bai Drinks Healthy? Complete Review With Nutritional Facts
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Are Olives Healthy? Nutrition and Health Benefits
Olives are a popular fruit eaten whole as a snack or used in recipes,...
Pork Tenderloin 101: Is It Healthy? Nutrition and Benefits
Protein is vital for a healthy body and muscle growth. However, most...
Wagyu Beef 101: Is it Healthy? Nutrition and Benefits
Wagyu beef is predominantly produced from Japanese varieties of cow,...
Malt-O-Meal 101: Is It Healthy? Benefits and Nutrition Facts
There is a constant debate about whether breakfast is the most important...
Exploring the Health Benefits of Rice Paper: Is it Healthy?
Rice paper, also known as a rice paper wrapper, is a thin, paper-like...
Ravioli 101: Is It Healthy Pasta?
Ravioli is an interesting pasta that makes a convenient dinner option....
