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Lucy Nongari Kariuki
Education
•University of Mount Kenya (2009 - 2012) - Tourism and Travel Services Management
Background
Lucy Nongari is a freelance health writer, editor, and content strategist. She has a passion for wellness and a dedication to promoting a healthy lifestyle. Lucy translates complex health and medical information into accessible and engaging content to educate, inspire, and empower people to make positive changes and take control of their
well-being.
Lucy believes in progression and empowering individuals, and that’s why when she's not writing or researching, you’ll find her mentoring teens or spending time with family.
well-being.
Lucy believes in progression and empowering individuals, and that’s why when she's not writing or researching, you’ll find her mentoring teens or spending time with family.
Jawline Acne: Causes, Cures, and Prevention
Acne is one of the most common conditions seen anywhere in your body,...
24 Best Fruits for Diabetes: Your Guide to Healthy Snacking
Many people believe that people with diabetes should avoid all sugars,...
Best Veggies for Diabetes: 15 Best Vegetables to Manage Diabetes
Your diet must include vegetables daily. They give your body all the...
Can You Take Probiotics While Pregnant? Unlocking the Power of Probiotics
Pregnancy is an important time for a woman’s health, and...
Period Bloating: 6 Ways to Get Rid of It
Periods can be both unpleasant and exhausting. Having a period for 4–5...
Is OCD Neurodivergent? Understanding the Connection
Obsessive-compulsive disorder (OCD) combines unwanted, repetitive...
Can Stress Cause Nausea? The Gut-Brain Connection
Stress is how you respond when you feel pressured or threatened. It...
Does Stress Cause Diarrhea? Causes and Treatment
Diarrhea is an uncomfortable condition, yet quite persistent. It is...
How Long Does It Take to Lose Belly Fat? Facts Explained
While losing weight can be challenging, getting rid of belly fat,...
Is Coconut Water Good for Weight Loss? Nutrition and Calories
There are never dull moments when it comes to coconuts. For example, we...
