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Relaxium Sleep Review: Does It Work?
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Relaxium Sleep Review: Does It Work?

The Relaxium Sleep supplement has been designed to promote longer sleep, improve sleep quality, and reduce anxiety – but how effective is it? We take a look at the product in our review.

Relaxium Sleep Review

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Relaxium Sleep is a natural sleep aid designed to induce sleep, improve sleep quality and help promote more restful sleep. It is also claimed to improve concentration and help with anxiety. It contains many naturally sleep-promoting ingredients, but it may have different effects on people and should be used with caution.

Along with ingredients that promote sleep, this supplement also contains nutrients and antioxidants, which may improve overall health.

In this Relaxium Sleep review, we’re going to take a look at the sleep aid, the ingredients it uses, how it works, and our ratings. Keep reading to learn more.

Summary

Relaxium Sleep
  • Drug-free and non-habit forming
  • Might help to regulate sleep cycle
  • Relaxes the body
  • Helps to calm down
Our rating:
3.1
Learn More
Pros
  • Some evidence-based ingredients
  • Antioxidant content
  • Helps you get to sleep and stay asleep
  • Non-habit-forming
  • Reduces anxiety
Cons
  • Some side effects may cause problems for users
  • It is relatively expensive compared to other products of its kind
  • It uses a proprietary blend

Relaxium Sleep is a natural sleep aid that, unlike prescription sleeping pills, will not cause addictive side effects. It contains ingredients thought to improve sleep and anxiety as well as nutrients and herbs.

The supplement has been formulated to improve sleep and the body’s natural sleep cycle. Benefits include promoting deeper and more quality sleep, reducing anxiety, and being non-habit-forming.

⭐ Rating3.1 ★★★
✅ BenefitsHelps to sleep better, non habit-forming
DownsidesNot FDA-approved, expensive, side effects
💊 Age rangeOnly adults can use it
🥦 Is it vegan?Yes
💰 PriceFrom $29.99

What Is Relaxium Sleep?

Relaxium Sleep is a sleep and anxiety supplement. It contains many of the common ingredients found in natural sleep aids, like valerian root extract, chamomile, and passionflower.

It is claimed to induce sleep, help you fall asleep faster, promote longer and deeper sleep, help you wake up feeling more refreshed, and improve concentration and focus.

It works in conjunction with your sleep-wake cycle and may even help relieve some sleep disorders, though evidence does vary.

Does Relaxium Sleep Work?

Relaxium Sleep contains many sleep-inducing and promoting ingredients. The ingredients in Relaxium Sleep are all thought to help promote sleep; however, some of the dosages may not be high enough for the ingredients to have an effect on the body.

In addition, some customer reviews have been quite negative, suggesting that Relaxium Sleep did nothing for them, while others claim it worked well and helped them get a better night’s sleep.

While the ingredients may promote sleep, other factors could be at play, which means the supplement doesn’t work well for some people.

Relaxium Sleep Ingredients

The Relaxium supplement is a natural sleep aid intended to promote relaxation and help you fall asleep more easily. Unlike prescription medications, the ingredients in Relaxium Sleep are all-natural.

Below, we’ve summarized each of the key ingredients and how they are thought to induce sleep in this sleep aid.

#1 Magnesium

Magnesium is an important nutrient in the body and supports a range of bodily functions. It is also known to help the body relax, reduce stress, and help with sleep quality and duration. It can also have weight loss benefits.

In the Relaxium product, there is 100mg of magnesium. Though the mineral is known for promoting sleep, this may not be a high enough dose. Indeed, studies show that around 500mg of magnesium is needed for sleep supplementation.

#2 L-tryptophan

L-tryptophan is an amino acid. It is used in the production of the hormones melatonin and serotonin. Both of these hormones are essential in the sleep-wake cycle.

Research suggests that L-tryptophan helps you fall asleep and improves sleep quality.

#3 Valerest proprietary blend

This proprietary blend combines valerian root with hops. Valerian root has been used in herbal medicine for centuries as a sleep aid, but there is currently very little evidence that it works to aid sleep disorders or improve sleep quality.

Hops, on the other hand, are thought to be great sleep aids, and research supports the ability to help with sleep problems.

#4 Sensoril ashwagandha

Ashwagandha is an adaptogen that is known to help the body manage stress. It is known for its ability to promote relaxation in the body and could help you fall asleep more easily. Ashwagandha is also good for weight loss.

A high dose of the adaptogen is thought useful for improved sleep quality; however, the dosage in the Relaxium product is relatively low.

#5 GABA

GABA, or gamma-aminobutyric acid, is a neurotransmitter. When GABA receptors are activated, sleep is thought to be improved.

More research is needed on GABA’s effect on chronic insomnia, primary sleep disorders, and sleep health in general.

#6 Chamomile and passionflower

Chamomile and passionflower have long been used in herbal medicine for their sleep benefits. Both herbs have been shown to improve sleep in studies; however, some of the evidence is inconclusive.

Passionflower is thought to boost GABA levels, meaning the ingredients work well together. However, the dosage for both of these herbs may not be high enough to have any effect on those with trouble sleeping.

#7 Melatonin

Melatonin is a hormone that helps regulate the sleep-wake cycle. Melatonin supplements are regularly used as a sleep medicine too.

There is evidence to suggest that supplementing with melatonin can improve sleep quality, and a dosage of between 15–10mg is usually recommended. The Relaxium Sleep supplements contain 5mg of melatonin.

Relaxium Sleep Side Effects

The Relaxium Sleep aid supplement has some side effects, including sleepiness, nausea, trouble waking, drowsiness, lethargy, and uncoordinated movements. These side effects can have an impact on users’ lives.

You should stop taking the medication if you experience these side effects and they have an impact on your day-to-day life.

Along with side effects, it may interact with other medications. Always consult a doctor if you’re planning on using a supplement like Relaxium Sleep and you are taking other medication to ensure they don’t impact the effectiveness of one another.

It also contains ingredients that some people may have allergies to. Allergic reaction symptoms include a rash, itchy and watery eyes, trouble breathing, confusion, and loss of consciousness. If you experience an allergic reaction after taking this supplement, seek immediate medical attention.

How We Tested

When it comes to the products we review, we have a rigorous testing method. We assess all of the products in four categories, including quality, effectiveness, price, and brand reputation.

Check out how we scored Relaxium Sleep in these four categories below.

Quality 7/10

We have given the product a rating of 7 in the quality category. It contains a number of ingredients that are known or thought to improve sleep and have sedative effects; however, some of the dosages may not be enough to work.

The supplement was created by a neurologist, which suggests the combination of ingredients is well thought out, and the ingredients are claimed to be tested by the manufacturers’ website.

Quality is important when it comes to supplements. Most supplementation is done to improve overall health and wellbeing, which is why the products you use need to be of good quality. The Relaxium Sleep product is of relatively good quality, but improvements could be made.

Effectiveness 5/10

The effectiveness of the Relaxium supplements is questionable. This is because many of the ingredients, while thought to help with sleep, are not present in high enough quantities to have an effect on people.

Whether the Relaxium supplement works or not remains to be seen as customer reviews vary quite a lot. We know that the ingredients could help with falling and staying asleep, but it is not confirmed.

Any supplements that you take for your health should include enough quality ingredients to boost your health; otherwise, they’re not helping you at all.

The effectiveness of the Relaxium product is not good enough for us, which is why we’ve given it a rating of 5 out of 10.

Price 5/10

The price of Relaxium products is incredibly difficult to find on their website; however, you can get a free bottle to try with a 30-day money-back guarantee. On other retailers’ websites, Relaxium Sleep is relatively expensive in comparison to other sleep aids.

We believe that your health shouldn’t cost the earth, which is why we have rated the Relaxium product 5 out of 10 as it is an expensive product.

Brand reputation 8/10

The product comes from a brand with a relatively good reputation. It is designed and created by a neurologist, which suggests that it is science-backed.

The website does not offer an easy way to buy the product, though, and some reviews suggest that their money-back guarantee may not be very quick.

When choosing supplements, always buy from reputable sources to ensure that the products you’re using are effective and made from quality ingredients.

Word From Our MD

Your body needs at least 7 hours of sleep every night to remain healthy. Sleep is the time when the body rests, relaxes, and repairs itself. It helps boost your health, fight off illness, and have better focus and concentration the next day.

Trouble with sleep is common, and most people will experience sleep issues at some point in their lives. If you’re struggling to sleep, there are a few things you can try, including avoiding screens before bed, diffusing lavender essential oils, and trying pilates or yoga for sleep.

Everything from stress to shift work can affect your sleep cycle, and getting it back on track may require some outside help. Using sleep supplements can help you get better sleep, but if your issues are ongoing, you should seek medical help to ensure you don’t have a sleep disorder.

Other things you can do to improve sleep are stress reduction activities, like mindfulness and meditation, regular exercise, like walking daily, starting running, or even cycling, and eating a healthy and balanced diet.

If you’re looking for other natural sleep aid supplements, you could try valerian root tea, chamomile tea, passionflower tea, or melatonin supplements.

FAQs

Is Relaxium Sleep FDA-approved?

As far as the Relaxium website suggests, the supplement is not FDA-approved but is created in an FDA-inspected facility. Many supplements are not FDA-approved as it is not required, which means you need to find quality products from reputable brands.

What’s the price of Relaxium Sleep?

The supplement price varies depending on where you buy it. You can find it for around $45 on Amazon. On the manufacturer’s website, you can get a free bottle of the supplement to try out first with a money-back promise.

Where to buy Relaxium Sleep?

The supplement is quite difficult to get hold of. It can be found on the manufacturer’s website, though it appears you need to call them to order your free bottle. It can be found on Amazon too.

Is Relaxium Sleep a good product?

The Relaxium product is thought to be a good product for sleep, though its effectiveness may vary from person to person. It contains a number of sleep-inducing ingredients, but some of the dosages may be too low. It is made in an FDA-inspected facility, but the testing information is unclear.

Is Relaxium Sleep habit-forming?

No, Relaxium Sleep works using natural ingredients that do not induce addictiveness. Unlike prescription sleeping medications, all-natural supplements like the Relaxium product are non-habit-forming sleep aids.

Conclusion

The Relaxium supplement uses a number of natural ingredients that are known to promote a restful night’s sleep. Ingredients include magnesium, chamomile, passionflower, and melatonin.

The supplement was created by a neurologist and comes from a brand with a relatively good reputation. The effectiveness of the supplement is disputed, with some customers loving the product and others saying it did not work for them at all.

While sleep supplements are a good idea if you’re struggling to sleep, you should try other methods, including diffusing essential oils, exercising more frequently, trying sleep yoga, and reducing stress in your life.

A good night’s sleep is important, and if you have been struggling to sleep for a while, you should speak with a doctor. A medical professional can help you rule out any underlying conditions and prescribe any treatment necessary.

If you’re looking for an effective sleep supplement, the Relaxium product may be an expensive option, especially with its lack of effectiveness for some people.

HR_author_photo_Edibel
Written by
Edibel Quintero is a medical doctor who graduated in 2013 from the University of Zulia and has been working in her profession since then. She specializes in obesity and nutrition, physical rehabilitation, sports massage and post-operative rehabilitation. Edibel’s goal is to help people live healthier lives by educating them about food, exercise, mental wellness and other lifestyle choices that can improve their quality of life.
Medically reviewed by Rosmy Barrios, MD
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