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Home arrow Nutrition arrow Weight Management arrow PhenGold vs. Leanbean: Which Is Better for Weight Loss?

PhenGold vs. Leanbean: Which Is Better for Weight Loss?

HR_author_photo_Edibel
Written by Edibel Quintero, RD
HR_author_photo_Rosmy
Fact checked by Rosmy Barrios, MD
Last update: August 4, 2023
8 min read 546 Views 0 Comments
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PhenGold and Leanbean are two diet pills formulated to aid the weight loss journey. Take a look at our comprehensive comparison of these two supplements.

PhenGold vs leanbean

How do we vet brands and products? Learn more.

Eating right and exercising are the most effective ways to lose weight. But if you are not seeing results or want them faster, you may be wondering about boosting the process with weight loss supplements. However, finding the best weight loss supplement can feel like an impossible task.

PhenGold and Leanbean are two popular fat burners that seem to offer a lot, but do they live up to expectations?

Discover more about these weight loss supplements as we examine their ingredients, benefits, and side effects.

PhenGold vs. Leanbean: Which Is More Effective?

It’s difficult to say which product is more effective because both of them target different weight loss issues:

Leanbean curbs your appetite, and it might help you quit snacking on unnecessary calories. Reducing your caloric intake helps you achieve a calorie deficit, which is a must for weight loss. Leanbean might be the most attractive option if you’re constantly battling cravings.

PhenGold stimulates fat burning in the body, helping you shift excess body fat. It’s more about increasing fat metabolism and supplying energy. It could help you remain consistent with your long runs or gym sessions.

Let’s take a deeper look below at PhenGold and Leanbean.

4.1
stars
3.9
stars
Brand
Leanbean
PhenGold
Pros

Natural ingredients

Reduces food cravings

Supports fat metabolism

Promotes greater energy levels and focus

Clinically-proven dose of glucomannan

Contains essential vitamins and minerals

No prescription needed

Low in caffeine

Vegan, soy-free, and gluten-free

All-natural ingredients

An extra-strength formula

Increases energy levels and mood

Reduces food cravings

No prescription needed

Few reported side effects

100-day money-back guarantee

Vegan, soy-free, and gluten-free

Cons

Noticeable results can take time

Reports of mild side effects, including bloating and headaches

Requires 6 capsules a day

Not available worldwide

Available online only

The high caffeine dose may cause side effects, including dizziness, headaches, and shakiness

What Is Leanbean?

leanbean logo
Our rating:
4.1
stars
  • Supports women in burning fat and reducing calorie intake
Learn More

Leanbean is a vegan-friendly fat-burning supplement for women. It is designed to curb appetite, reduce cravings, and decrease caloric intake. It also includes thermogenics to accelerate your body’s fat metabolism and a unique vitamin complex to boost energy levels.

Glucomannan is the star ingredient. Leanbean provides a clinically-proven 3g daily dose of this dietary fiber alongside other fat-burning components. The good thing about Leanbean is that it’s low in stimulants. It contains caffeine alternatives like turmeric to support your energy.

The Leanbean formula requires you to take two capsules with water three times daily. That’s a total of 6 capsules. The makers recommend taking the capsules 30 minutes before breakfast, lunch, and dinner for the best results.

Pros
  • checkmark
    Natural ingredients
  • checkmark
    Reduces food cravings
  • checkmark
    Supports fat metabolism
  • checkmark
    Promotes greater energy levels and focus
  • checkmark
    Clinically-proven dose of glucomannan
  • checkmark
    Contains essential vitamins and minerals
  • checkmark
    No prescription needed
  • checkmark
    Low in caffeine
  • checkmark
    Vegan, soy-free, and gluten-free
Cons
  • checkmark
    Noticeable results can take time
  • checkmark
    Reports of mild side effects, including bloating and headaches
  • checkmark
    Requires 6 capsules a day

What Is PhenGold?

PhenGold logo
Our rating:
3.9
stars
  • Helps men and women lose weight by boosting metabolism and burning fat
Learn More

PhenGold is a dietary supplement made for weight loss. It works to enhance your body’s natural ability to burn fat. You can better control hunger and cravings, fight off fatigue, increase energy levels, and boost your mood, making the dieting experience more manageable.

The supplement is manufactured in the US using all-natural ingredients. Various caffeine-containing ingredients, like green coffee and green tea leaf extract, create a potent stimulant. With the extra energy, you might find it easier to hit the gym and stay on track with your diet.

You can take three PhenGold capsules daily. The makers recommend taking them 20 minutes before breakfast each morning, ideally before your workout, for the best results.

Pros
  • checkmark
    All-natural ingredients
  • checkmark
    An extra-strength formula
  • checkmark
    Increases energy levels and mood
  • checkmark
    Reduces food cravings
  • checkmark
    No prescription needed
  • checkmark
    Few reported side effects
  • checkmark
    100-day money-back guarantee
  • checkmark
    Vegan, soy-free, and gluten-free
Cons
  • checkmark
    Not available worldwide
  • checkmark
    Available online only
  • checkmark
    The high caffeine dose may cause side effects, including dizziness, headaches, and shakiness

How Do These Products Work?

PhenGold works as a fat burner because ingredients like green tea and L-theanine boost your body’s metabolism. Your metabolism is responsible for how many calories you burn at rest and during exercise. With a faster metabolism, you burn more calories, making it easier to lose excess body fat.

Caffeine and green coffee fuel your energy levels. More energy means you’re more likely to engage in physical activity, whether going for morning walks or attending a fitness class.

Leanbean is a fat burner that uses the benefits of glucomannan to encourage weight loss. Studies show glucomannan expands in the gastrointestinal tract, producing the feeling of fullness. It also lowers total and low-density lipoprotein (LDL) cholesterol levels.

It has various other vitamins and minerals to support energy production and healthy metabolism, including chromium, vitamin B6, and vitamin B12.

Ingredients

Want to know what’s inside Leanbean and PhenGold? Check out their ingredient lists below.

Leanbean ingredients

  • Glucomannan: Glucomannan is a dietary fiber and clinically-proven appetite suppressant because it expands in the stomach. This increases satiety and curbs hunger, supporting a reduction in body weight.
  • Choline: Studies show choline can speed up weight loss when paired with exercise by reducing body fat, body mass index, and leptin levels.
  • Chromium: This trace mineral may increase lean body mass and reduce body fat percentage. It’s also known to support healthy blood glucose levels.
  • Chloride: Chloride is an electrolyte that supports fluid regulation to keep you properly hydrated. It also contributes to healthy digestion.
  • Vitamins B6 and B12: A vitamin B deficiency can cause physical and mental fatigue. Adequate intake of these vitamins can combat tiredness, boost metabolism, and support a strong immune system.
  • Zinc: Zinc is another trace mineral that contributes to multiple tasks, like DNA creation, supporting protein synthesis, and aiding immunity.
  • Green coffee: This coffee is rich in antioxidants and can decrease body weight and body mass index.
  • Turmeric: This spice contains curcumin, an antioxidant with a string of health benefits. Turmeric supports weight loss by reducing chronic inflammation that often hinders the process.
  • Acai berry: Acai berry is full of antioxidants to protect your body’s cells.
  • Garcinia cambogia: This tropical fruit contains hydroxy citric acid (HCA), which supports short-term weight loss.
  • Piperine: Piperine is an alkaloid present in black pepper. It may enhance nutrient absorption.

PhenGold ingredients

  • L-theanine: L-theanine is an amino acid in tea with various health benefits, including regulating metabolism and providing anti-obesity effects.
  • L-tyrosine: This non-essential amino acid is important for brain health. It can improve your mood, focus, and cognitive function.
  • Rhodiola rosea: The flowering plant Rhodiola rosea is known to reduce fatigue and support mental health.
  • Green coffee: This increases energy because it contains caffeine, a natural stimulant that can enhance exercise performance. It could help you get the most out of your workouts.
  • Green tea: Green tea is high in polyphenols and is known to promote weight loss and burn fat.
  • Caffeine: Caffeine is great for increasing energy and mental focus.
  • Cayenne pepper: Cayenne pepper belongs to the Capsicum family. It increases metabolism and regulates appetite and satiety.
  • DMAE: DMAE is a compound with anti-inflammatory and antioxidant effects.
  • Vitamins B3, B6, and B12: The vitamin B complex has many vital functions. It supports overall health and well-being, supporting your mood and energy levels.

What Is the Key Difference Between PhenGold and Leanbean?

Both PhenGold and Leanbean are designed to support your weight loss efforts. However, these fat burner supplements have two unique formulas. They share some of the same ingredients, including green coffee and B vitamins, but they deliver different elements to your body.

PhenGold relies heavily on the energy and metabolism-boosting effects of caffeine. Leanbean prides itself on the inclusion of glucomannan. It is this appetite-suppressing fiber that makes it a potentially effective diet pill.

Second, they target different consumers. PhenGold is a unisex supplement that provides weight loss benefits to both men and women. Leanbean is made for women’s health. There’s nothing to say it won’t work for men, but the marketing strategy is focused on women.

Possible Side Effects of PhenGold and Leanbean

Thanks to the inclusion of natural substances, you are unlikely to experience adverse side effects from these diet pills. Always check the label to ensure you are not allergic or sensitive to any ingredients.

The caffeine content in PhenGold is a concern for some people. It contains 225mg of caffeine, 500mg of green tea, and 100mg of green coffee per daily dose. You could experience caffeine-induced side effects, such as anxiety, irritability, headaches, restlessness, and insomnia.

The Leanbean fat burner, on the other hand, contains only trace amounts.

Supplements that promote weight loss can upset your digestive system, at least temporarily. You might get bloating, nausea, constipation, or diarrhea. If you feel unwell, stop taking the supplement right away.

Pricing

Currently, this is how much PhenGold and Leanbean cost:

  • PhenGold: $59.99 for a 1-month supply, which is a bottle of 90 pills.
  • Leanbean: $59.99 for a 1-month supply, which is a bottle of 180 pills.

While both of these supplements can become pretty pricy in the long run, both of the companies offer bundle deals that help slash the cost.

PhenGold and Leanbean vs. Alternatives

Comparison Winner: BurnBox
4.8
stars
4.7
stars
4.3
stars
4.1
stars
3.9
stars
Brand
BurnBox
DoFasting Supplements
PhenQ
Leanbean
PhenGold
Pros

Makes extended fasts accessible to beginners

Only need to complete 4 fasts a year to see results

Can upgrade from a 3 to a 5-day fast for no extra cost

The Ultimate Experience is discounted

Gluten-free and vegan

Non-GMO

Free US shipping

Can help to lower cholesterol

Lower caffeine content

Bulk orders are heavily discounted

Free worldwide shipping

Contains 5 clinically proven fat-burning ingredients

Curbs hunger cravings

Contains natural, low-stimulant ingredients

Vegan-friendly

One bottle contains 180 weight-loss pills

Used in combination with diet and exercise

Contains mood-boosting ingredients

Helps balance hormone production

Offers extended money-back guarantee

Cons

Not vegan-friendly

One-time experience is expensive

Only 2 flavors available

May have negative gastrointestinal side effects at first

Doesn’t include any mood-boosting ingredients

Offers a complicated 60-day money-back guarantee

Creates results that are unsustainable without supplementation

May cause nutrient deficiencies

Not FDA-approved

Contains 3 caffeinated ingredients

How We Picked the Products

We assess products carefully using a system that covers important considerations for consumers. This helps ensure the items are safe and worthwhile. Remember that your results might be different from your friend’s.

We used the below criteria to pick the products for our review.

Quality

Both diet pills are made from high-quality, safe, and natural ingredients. They are made in FDA-registered facilities to quality standards, making PhenGold and Leanbean trustworthy sources. Additionally, the companies are open and honest about what goes into their formulas.

Leanbean is also third-party tested.

Effectiveness

PhenGold and Leanbean can be effective if you use them alongside a healthy diet and consistent training schedule. They are made to support the weight loss process, helping to burn fat and boost metabolism. However, you can never guarantee results with supplements.

Price

When writing this review, a one-month supply of Leanbean or PhenGold costs $59.99. This is a high price tag for a product you might like to use for the foreseeable future. Paying just under $60 per month is not sustainable for budget-conscious people.

Brand reputation

These are legitimate supplements created by companies with strong brand reputations in the health and wellness market. Leanbean is made by the UK-based company Ultimate Life Ltd. Swiss Research Labs Ltd is the company behind PhenGold.

FAQs

Which one is better for weight loss: Leanbean or PhenGold?

Leanbean and PhenGold both contain fat-burning ingredients. If you can tolerate caffeine, PhenGold might be best as it utilizes the benefits of this ingredient. If you prefer something milder and made explicitly for women, Leanbean is the one for you.

Are these supplements FDA-approved?

Leanbean and PhenGold are not FDA-approved because the FDA does not approve dietary supplements. However, both Leanbean and PhenGold are produced in FDA-registered facilities. That means they are controlled to quality standards throughout the manufacturing process.

Is Leanbean safe to use?

Leanbean is considered safe to use. It is made in FDA-registered facilities to GMP quality standards to ensure a safe and high-quality product. Like most weight loss supplements, Leanbean is not suitable for pregnant and breastfeeding women.

Is PhenGold safe to use?

PhenGold is made with natural ingredients and is considered a safe dietary supplement. PhenGold contains a large amount of caffeine, which may cause unpleasant side effects in caffeine-sensitive individuals. Pregnant and breastfeeding women should not use this supplement.

Word From Our Nutritionist

You can consider taking fat burners to aid weight loss. These supplements contain active ingredients that speed up the body’s metabolism, suppress appetite and cravings, and help you burn stubborn fat. That said, not all fat burners are effective for your individual needs.

Don’t expect your weight loss pill to decrease body fat overnight. These formulas are designed to be used in conjunction with a balanced diet and training schedule. You should eat low-calorie foods and work out at least twice a week to support fat loss and prevent weight gain.

Weight loss supplements are not advisable for everybody. Talk to your doctor before introducing fat burner pills to your diet. Certain ingredients may not agree with you, especially if you have health conditions.

Conclusion

So, PhenGold or Leanbean?

The truth is, it’s not easy to say which is “better.”

After writing this review, we think Leanbean is better suited to women who want to curb hunger and secure a calorie deficit to lose weight. Men and women who want to get more active to lose weight may benefit from the powerful energy support of PhenGold.

Written by Edibel Quintero, RD
Edibel Quintero is a medical doctor who graduated in 2013 from the University of Zulia and has been working in her profession since then. She specializes in obesity and nutrition, physical rehabilitation, sports massage and post-operative rehabilitation. Edibel’s goal is to help people live healthier lives by educating them about food, exercise, mental wellness and other lifestyle choices that can improve their quality of life.
The article was fact checked by Rosmy Barrios, MD
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HR_author_photo_Edibel
Written by Edibel Quintero, RD
HR_author_photo_Rosmy
Fact checked by Rosmy Barrios, MD
Last update: August 4, 2023
8 min read 546 Views 0 Comments
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