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Home arrow Beauty arrow Hair arrow Nutrafol vs. Vegamour: Hair Revival Showdown

Nutrafol vs. Vegamour: Hair Revival Showdown

Written by Rosmy Barrios, MD
Dr. Donika Vata
Fact checked by Donika Vata, MD
Last update: September 29, 2023
10 min read 906 Views 0 Reviews
clock 10 eye 906 comments 0

The battle for luscious locks: Nutrafol vs Vegamour face-off

Nutrafol vs Vegamour

How do we vet brands and products? Learn more.

If your hair is thinning, going gray early, or shedding frequently, restoring your locks back to full health can be a complex and frustrating process.

Luckily, there are now several companies on the market offering a wide range of products that claim to add moisture, boost thickness, and promote hair growth. Nutrafol and Vegamour are two leading brands, but which one is more effective?

Keep reading to take a closer look at each company’s products, how they work, and which one we’d recommend for hair growth.

Nutrafol vs. Vegamour: Which Is Better?

In the eyes of our experienced experts, Vegamour hair growth products are better.

Both Nutrafol and Vegamour are designed to help boost hair growth, nourish hair follicles, and reduce the symptoms of thinning. They target the underlying causes of unhealthy hair, although each brand’s products do this in different ways.

Vegamour’s haircare products are better for those on a plant-based diet who are looking for serums and shampoos that promote hair growth in a cost-effective way.

When comparing their supplement offering, Nutrafol has a wider choice for women and men of a variety of ages. However, you’ll only need to take one naturally flavored strawberry gummy if you choose Vegamour, whereas Nutrafol requires users to take 4 capsules per day.

Comparison Winner: Vegamour

Makes hair stronger and healthier

Suitable for vegans

Shown to promote hair growth

Evidence-backed ingredients

Good for a range of hair types

Effectively targets root causes of hair loss

Improves hair health

Positively affects overall hair health

All-natural ingredients

Clinically tested

Gluten and dairy-free


Products are expensive

Ingredients are considered “clean,” but this term is unregulated

Hair growth serum can feel too oily on the scalp

Relatively expensive

Can cause side effects such as nausea

Must take 4 capsules per day for 3 months to see results

What Is Nutrafol?

Nutrafol Logo
Our rating:
  • Nourishes hair follicles from within
  • Helps to combat hair loss
  • Promotes healthy hair growth
  • Balances hormones
  • Supports metabolism
Learn More

Nutrafol offers a variety of products and supplements that are mainly designed for women aged 18–44 suffering from the first signs of hair loss. However, the range does also contain a product for older women, as well as men who are experiencing thinning hair and bald spots.

Manufactured by New York-based wellness company Nutraceutical Inc., Nutrafol takes a whole-body approach to improving the condition of your hair, by targeting factors such as hormones, stress, lifestyle, metabolism, nutrition, and aging.

  • checkmark
    Completely natural, medical-grade ingredients
  • checkmark
    Gluten and dairy-free
  • checkmark
    Clinically tested product
  • checkmark
    Expensive compared to competitors
  • checkmark
    Users may experience mild side effects, like nausea or diarrhea
  • checkmark
    Need to take 4 capsules per day for 3 months to see results

Nutrafol product range

Nutrafol’s most popular products are their line of award-winning nutraceuticals, supplements made from whole foods that aim to address the underlying causes of hair loss. This line includes:

  • Women – For women aged 18–44 experiencing hair thinning.
  • Women’s Vegan – A plant-based version of the original product.
  • Women’s Balance – Aimed at women over the age of 45.
  • Postpartum – Helps with hair shedding and thinning for the first year post-birth.
  • Men – For men aged 18+ seeing signs of hair thinning.
  • Hair Wellness Boosters – Supplements that provide additional targeted support.
  • Scalp care line – a range of natural haircare products, including a shampoo, conditioner, serum, and mask supports the health of your scalp and lengths.
  • Boosters line – Supplement line to combat the root causes of weak hair.

What Is Vegamour?

Vegamour logo
Our rating:
  • Strengthens and revitalizes hair
  • Might help to combat hair thinning
  • Supports healthy hair growth cycles
  • Helps hair loss caused by age, pregnancy, or illness
  • May promote hair growth
Learn More

Vegamour is a plant-based, cruelty-free haircare company. The brand provides products to help tackle all of your hair loss woes that may be caused by stress and lack of sleep, environmental pollution, or poor nutrition.

So, whether you’re looking for products to reverse damage, grow your locks quickly, prevent premature graying, or remove dandruff buildup, Vegamour is sure to have something for you.

From the popular GRO serum to their Biotin Gummies, each vegan formula is developed with scientifically-proven, clean ingredients. However, it’s important to note that the term “clean” isn’t industry regulated, so it can be difficult to know whether Vegamour’s claim is completely true.

Vegamour GRO serum nourishes hair follicles and support nutrient delivery to each strand.

  • checkmark
    Suitable for a range of hair types
  • checkmark
    Plant-based and cruelty-free formula
  • checkmark
    Science-backed ingredients
  • checkmark
    Hair products are quite expensive
  • checkmark
    Customer reports of serum feeling too wet and oily
  • checkmark
    Ingredients are “clean,” but this term is unregulated

Vegamour product range

Within the Vegamour product range, there are two main lines: GRO and HYDR-8. Using powerful plant-based ingredients, the GRO line helps to visibly increase hair density, nourish hair follicles, and prevent your strands from falling out. These products are: 

  • Hair Serum – Encourages thickness and reduces hair loss from combing and washing
  • Scalp Detoxifying Serum – Gently removes persistent scalp buildup and soothes damage
  • Revitalizing Shampoo and Conditioner – Penetrates the scalp’s surface to promote thicker, fuller, and longer-looking hair
  • Biotin Gummies – Contains a combination of vitamins and minerals to nourish the scalp and strands for healthier hair
  • AGELESS Gray Delay Hair Supplement – Preserves hair’s natural pigment and delays graying for longer
  • AGELESS Anti-Gray Hair Serum – Reduces the appearance of gray on new hair growth
  • GRO WELL Hair Boost Supplement Powder + Probiotic – Promotes thicker, longer hair while supporting a healthy gut

Vegamour’s HYDR-8 range of products helps to revive dry, damaged hair to lock in moisture, fight frizz, and leave your lengths feeling stronger. These products include the Deep Moisture Repair Mask, as well as the Hydrate and Repair Shampoo and Conditioner.

Vegamour Shampoo Side Effects

Some users have reported minor side effects even though Vegamour Shampoo is considered a safe product and is formulated with natural ingredients.

There may be side effects such as scalp irritation, allergic reactions, or changes in hair texture in some users. You should perform a patch test before using the product and discontinue if any adverse reactions occur.

How Do Nutrafol and Vegamour Work?

Both Nutrafol and Vegamour use natural ingredients to address the underlying issues that cause hair loss, including aging, nutrition, environmental factors, stress, hormones, heat damage, and metabolism.

Nutrafol products target these concerns with their Synergen Complex, a blend of natural botanical ingredients. The supplements also block sex hormones such as dihydrotestosterone (DHT), neutralize free radicals, and target inflammation, all of which stunt hair growth.

What makes Vegamour’s supplements, topical serums, and haircare products unique is that they use only clean, vegan phytoactive compounds to provide an optimal environment for your hair to flourish naturally.

Specifically, their HYDR-8 range is powered by Karmatin, the company’s signature plant-based alternative to keratin, a protein that acts as the natural building block of hair. 


In terms of the ingredients that each brand uses, Vegamour’s are completely plant-based, whereas Nutrafol uses hydrolyzed marine collagen, which is derived from fish. 

However, both companies’ products avoid synthetic additives and instead include natural compounds.


Vegamour’s GRO Serum is made with 3 key vegan ingredients to reduce the signs of shedding and increase hair density. Curcumin, or turmeric as it is more commonly known, helps to prolong the anagen (growth) phase of the hair growth cycle. 

Mung beans contain a range of vitamins and minerals to help nourish your lengths and prevent hair loss. They also strengthen the dermal papilla at the base of the hair follicle, which helps to increase the volume of your tresses.

Finally, red clover is a herbal supplement that inhibits DHT hormones, which attack hair follicles and cause them to shrink. Studies show that this may stall hair loss and trigger the anagen growth phase.

GRO Hair Serum Ingredients (INCI)

Water/Aqua/Eau, Butylene Glycol, Alcohol Denat., Glycerin, Caffeine, Curcuma Longa (Turmeric) Callus Conditioned Media, Panthenol, Disodium Edta, Limonene, Citrus Aurantium Bergamia (Bergamot) Peel Oil, Trifolium Pratense (Clover) Seed Extract, Vigna Radiata Seed Extract, Sodium Benzoate, Linalool, Potassium Sorbate, Gluconolactone, Biotin, Citral, Calcium Gluconate, Oligopeptide-2.

The Nutrafol Hair Serum is lightweight and formulated with Ashwagandha Exosomes to make your hair thicker and stronger.

Using this cutting-edge solution, you can achieve more vibrant, healthier, and thicker hair in 90 days. Although Vegamour and Nutrafol both contain advanced ingredients, this serum addresses a variety of aspects of hair health, from nourishing the scalp to strengthening the strands.

Infused with botanical extracts, antioxidants, and essential nutrients, Nutrafol Hair Serum targets root causes of hair loss and thinning. Lightweight and non-greasy, it can be used daily due to its easily absorbed formula.

Panax Ginseng Root Extract in this serum stimulates hair growth and improves the circulation of blood in the scalp. Rosemary extract is proven not only to stimulate hair follicles but also prevent premature graying and dandruff.

Nutrafol Hair Serum Ingredients (INCI)

Water, Glycerin, Camellia Sinensis Leaf Extract, Glycine, Larix Europaea Wood Extract, Pisum Sativum Extract, Olea Europaea Leaf Extract, Melaleuca Alternifolia Leaf Oil, Curcuma Longa Root Extract, Equisetum Arvense Extract, Hippophae Rhamnoides Fruit Extract, Laminaria Saccharina Extract, Lepidium Meyenii Root Extract, Panax Ginseng Root Extract, Moringa Oleifera Seed Extract, Sodium Metabisulfite, L-Theanine, Panthenol, Niacinamide, Melatonin, Alcohol, Phytic Acid, Sodium Dehydroacetate, Sodium Hyaluronate, Zinc Chloride, Potassium Sorbate, Sodium Benzoate, Phosphate Buffered Saline, Withania Somnifera Seed Extract.



The Synergen Complex contained within Nutrafol’s supplements is also made up of a variety of natural ingredients. Its main ingredient is ashwagandha, an adaptogen that stimulates visible hair growth by balancing levels of the stress hormone cortisol. 

Elevated cortisol levels have been shown to disrupt the hair growth cycle

Another key ingredient is saw palmetto, which, like red clover, blocks the action of DHT and can therefore be used as an effective hair loss treatment.

Like Vegamour’s GRO serum, Nutrafol Women supplements are made with curcumin and a wide range of vitamins and minerals for a healthy rate of hair growth.


Nutrafol and Vegamour share many similar advantages for thicker, longer, and nourished lengths. Read on to find out what they are and how each brand’s products could benefit you.

#1 May stimulate hair growth

As we’ve mentioned before, both Nutrafol and Vegamour address the root problems behind hair loss that cause follicles to grow slowly.

Nutrafol’s Synergen Complex takes a multi-targeted therapeutic approach by reducing factors such as inflammation, stress, and oxidative damage that can lead to hair loss. 

This is also the case for Vegamour’s products, which contain vitamins, minerals, and natural collagen boosters such as biotin to tackle hair thinning and promote a healthy hair regrowth cycle. 

Both Vegamour and Nutrafol protects hair follicles by increading blood flow to the scalp, resulting in healthier hair.

#2 Reduce hair thinning

Vegamour and Nutrafol use natural ingredients to help boost the thickness of your locks. 

Nutrafol Women contains marine collagen peptides to naturally increase the body’s collagen stores. This helps to moisturize the scalp, improve follicle strength, and reduce age-related hair loss. 

Marine collagen is derived from fish, so Vegamour instead uses a vegan ingredient called Karmatin. This is an alternative to keratin, a protein that restores moisture to the strands and prevents them from thinning.

#3 Balance hormones

Having too much or too little of certain hormones can have a huge impact on your hair’s ability to grow.

Luckily, both brands contain dihydrotestosterone (DHT) blockers such as saw palmetto and red clover to prevent the hormone from attacking hair follicles. Minerals such as selenium also help to balance thyroid hormones, which control the rate of hair growth and loss.

Side Effects

As with any new haircare product or dietary supplement, it’s common to experience some side effects. 

Although Vegamour’s range doesn’t appear to generate any serious complications, you may experience irritation when applying products directly to the scalp, particularly if you have sensitive skin. Therefore, you should always conduct a small patch test before use to rule out any adverse reactions.

Nutrafol Women capsules contain the water-soluble vitamin biotin, which can cause nausea, stomach cramps, and diarrhea if you take too much. Some more serious side effects include skin rashes and elevated blood sugar levels.

To prevent these effects, be sure to only take 4 capsules per day with food, which will help the body to properly digest them.


When it comes to hair growth products, you’ll often find that there are deals available allowing you to save money if you choose a recurring delivery. This is the case for both Nutrafol Women capsules and Vegamour’s GRO Hair Serum.

Whereas a single bottle of the Nutrafol Women capsules costs $88, you’ll save 10% by committing to a monthly delivery and even more for a 3- or 6-month refill. 

The GRO Serum comes in slightly cheaper at $64 for a one-time purchase or $52 if you subscribe and save for a refill every 30 days. Vegamour also offers a great value bundle of 3 bottles for $163, with delivery every 90 days.

Best in Category

Comparison Winner: Moérie
Hair La Vie

Contains ingredients of natural origin

Subtle aroma of essential oils

Can be used by men and women

Silicone, SLS, and GMO-free



Suitable for all types of hair

Clinically proven formulas

Suitable for all hair types

Reduces shedding



Results vary from person to person

Little information on the website for the pricing of subscriptions

Some products are unsafe during pregnancy

Not suitable for vegans and vegetarians

Shouldn’t be used by pregnant or breastfeeding women

How We Compared Vegamour and Nutrafol

Choosing products for hair growth should be a process informed by facts, evidence, and honest reviews. We tested each brand in the following categories to come to a final decision about whether Nutrafol or Vegamour is best.


Nutrafol and Vegamour both provide high-quality hair growth supplements. They are made made with powerful natural ingredients derived from reliable sources. Good products should also have minimal side effects and be made without synthetic compounds. Vegamour and Nutrafol also meet this standard.


If products don’t have clinical evidence confirming that they can help address the issues associated with hair loss and growth, they may not be effective. We took a careful look at the scientific research backing up each ingredient and how the companies deliver these to consumers.


The benefits of haircare products should outweigh the financial cost. You’re likely to pay a significantly higher price for better quality products than those on the shelves of your local grocery store, and we wanted to check whether this was the case for Nutrafol and Vegamour.

Brand reputation

Brands with a good reputation often have plenty of good customer reviews and lots of purchases. Testing against this factor can help us determine whether or not each company’s products are effective and safe for use. 


What is the difference between Nutrafol and Vegamour?

Vegamour’s unique selling point is their use of plant-based ingredients, whereas Nutrafol products contain a Synergen Complex, with the main ingredient being ashwagandha.

Is VEgamour and Nutrafol FDA-approved?

No, both of these brand and their hair growth products are not approved by the Food and Drug Administration (FDA) as a medication because they don’t regulate supplements.

Are Nutrafol and Vegamour supplements safe?

Yes, both supplements are third-party tested and safe for use. However, you may experience some side effects if you take Nutrafol on an empty stomach, including skin rashes, high blood sugar, nausea, cramping, and diarrhea.

Can you use Nutrafol and Vegamour together?

Nutrafol and Vegamour can be combined, but you should consult a healthcare professional first, especially if you are planning to use their supplements together. Analyze the compatibility of ingredients, potential interactions, and your health profile.

A Word From an RD

Experiencing some hair loss is a natural part of the hair cycle. However, it can be concerning when strands are falling out at a rapid rate, whether this is due to vitamin deficiency, aging, or stress, for instance.

Although taking supplements can help to create a healthy environment for optimal hair growth, they can’t be solely relied on for boosting the condition of your locks.

As suggested by the name, they should be supplementary to other lifestyle factors such as eating plenty of hair-healthy foods, quitting smoking, reducing chronic stress, and taking regular walks.

Before taking a new supplement or medication, you should always consult your healthcare provider. They can ensure that it won’t interact with any other prescriptions and can help you decide whether the supplement is right for you.


Both Nutrafol and Vegamour provide a wide range of products that are effective in tackling the underlying causes of hair loss, strengthening your strands, and perhaps stimulating new hair growth.

However, Vegamour slightly pips Nutrafol to the post as all of the brand’s products are plant-based and cruelty-free, meaning that they are suitable for a wider audience. 

If you do choose either of these brands to help your troublesome tresses, be sure to stick to the recommended usage as described on the packaging. Check with your doctor to see if your product of choice is safe for you, particularly if you are pregnant, breastfeeding, or taking any other medications.

Written by Rosmy Barrios, MD
Dr. Rosmy Barrios, MD, is a medical advisor for the Health Reporter, the head of the anti-aging department, and a regenerative medicine specialist in several medical institutions with years of experience in aesthetic medicine and cosmetology.
The article was fact checked by Donika Vata, MD
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Written by Rosmy Barrios, MD
Dr. Donika Vata
Fact checked by Donika Vata, MD
Last update: September 29, 2023
10 min read 906 Views 0 Reviews
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