en de
Affiliate links on our site may earn us commissions. Learn More.
Weight Loss
MyNetDiary Review: Does It Work? Features and Benefits
Weight Loss

MyNetDiary Review: Does It Work? Features and Benefits

How many calories do you take in every day? MyNetDiary is a calorie-tracking app that claims to help you reach your ideal weight. It makes it easy to log your daily calories and calculate how many calories you need to take in.

mynetdiary review
Health Reporter edit

How do we vet brands and products? Learn more.

Counting calories is often necessary to lose, gain, or maintain your weight. But without the right calorie tracker, logging calories can become repetitive and time-consuming.

Calorie counters today come in many shapes and sizes. As one of the most popular, MyNetDiary provides multiple food tracking options informed by its vast food database. It also offers essential activity-tracking features.

But is the free version of MyNetDiary good enough to support your weight goals? And does the premium version add enough features to justify its price? Find out more in this MyNetDiary review.


  • Database with over 1,250,000 approved foods
  • Intuitive calorie counter
  • Food grading system
  • Calorie-adapted meal ideas
  • Can track activity, water, and medicines
Our rating:
Learn More

MyNetDiary is a popular calorie tracker with barcode scanning and custom food logging – a typical feature in similar apps like Cronometer or MyFitnessPal. It includes a vast database of approved foods and premium meal recommendations with support for all the popular diet types. It also provides access to a community of like-minded users and weekly nutritional and health reports. There’s even a virtual coach offering useful nutritional and lifestyle tips.

  • Intuitive food logging
  • Dynamic daily calorie estimator based on your weight loss goals
  • Over 1,250,000 approved foods
  • Suitable for weight loss, weight gain, and weight management goals
  • Access to an online community monitored by registered dietitians
  • Delicious meal recommendations with step-by-step instructions
  • Macronutrient tracker requires a paid plan
  • Not a real virtual coach

⭐ Rating


🍎 Included barcode scanning?


📱 Operational system

iOS, Android

⌚ Compatibility with watches

Fitbit, Garmin, Withings

💰 Price

From $6.50

What Is the MyNetDiary App?

MyNetDiary enables you to track your food intake and exercise against specific weight goals. An easy-to-use and popular digital food diary, it can help you lose, gain, or maintain weight sustainably.

The app is available on iOS and Android devices and features over 1,250,000 verified entries in its food library, which makes it one of the most comprehensive apps of its kind. 

You may also use any operating system with a browser to visit the MyNetDiary website on your computer.

What Is MyNetDiary App for?

MyNetDiary works just as well for men as for women. You can use it as your food-tracking app or as an alternative to similar solutions.

As mentioned previously, this app helps you work toward a target weight by logging food and exercise. It can help you lose, gain, or simply maintain your weight.

Even without specific goals, you can still track your workouts, water intake, and even medicines you take right in the app. And since MyNetDiary runs on the Apple Watch, too, you can take it with you everywhere you go.

How Does the MyNetDiary App Work?

Once you register on the MyNetDiary website or app, you set a weight goal. The app will estimate how quickly you can reach your target based on your height, age, current weight, and other factors. It will also provide a daily calorie budget for you to follow.

The app will then continue to update your progress as you log calories and macronutrients, water intake, and exercise.

MyNetDiary has an intuitive display that makes it easy to track your progress. For each day, you can see your calorie targets in the form of an apple on the main screen of the app. If the apple is green, you are within your goals; if it turns yellow, your daily calorie budget is about to be exceeded; if the apple is red, it means you’ve gone over your calorie budget.

Within the app, you can log the foods you eat manually or by scanning barcodes. You can also quickly add frequently logged foods or your own recipes. And the extensive database makes it even easier to create accurate food logs.

Another element of MyNetDiary is a food grade, which ranks foods nutritionally on a range of A to D, and studies show that such systems help promote healthy nutrition. Overall, such a feature can help you make healthy food choices without having to read the ingredient list of every product you buy.

Like most other successful nutrition apps, MyNetDiary has an online component. This comes as online discussion boards monitored by registered dietitians, where you can exchange experiences and share your progress with other users who share your goals.

Included in the paid app is a virtual coach that provides nutritional advice. However, this doesn’t feel like an authentic human coach, nor is it a substitute for one.

What Are the Main Features of This App?

#1 Calorie logging

MyNetDiary makes counting food calories a simple and intuitive process. It subtracts them from your daily calorie budget so you know how many more calories you can eat.

The barcode scanner and huge food database with over 1 million food entries make it very easy to track your food intake.

Even if you’re a picky eater, you can easily log frequently eaten foods or custom dishes, including your recipes. Calorie intake tracking on the go doesn’t get easier than this.

You can even import your own recipes and calculate their nutritional information with the web recipe import tool. This feature can make your weight loss journey more flavorful.

#2 Food grade system

Oatmeal for breakfast? As you track foods and add them to the food log, the app assigns each a grade from A to D.

This can make it easier to spot the unhealthy foods in your diet and avoid them the next time. And, of course, it can also encourage you to eat more healthy ones.

Not many calorie-tracking apps offer a comparable food grade feature, which wins MyNetDiary extra points.

#3 Activity tracking

When it comes to losing weight, it’s not only the food that matters, but also the physical activity you engage in. With this food log app, in addition to water intake, you can also log exercise calories burned. (Curious what sport burns the most calories?)

You can do this manually by inputting the appropriate activity or importing your activity data from other apps, including popular fitness apps. MyNetDiary can sync with Garmin, Fitbit, and Withings devices.

Either way, MyNetDiary helps you keep track of daily calories burned to help you work toward your calorie deficit.

#4 Like-minded community

Being alone in your weight loss journey isn’t fun. The good news is that with this calorie-counting app, you also gain access to discussion boards and other social resources. 

Studies indicate that peer support groups can increase the success rate of weight loss programs.

Moderated by a registered dietitian, the MyNetDiary forums can provide support every step of the way. Through them, you can follow and start discussions with other people who share your goals.

#5 Premium menus

A major challenge, whether you’re trying to lose weight or put on some, is eating right. MyNetDiary can take the hassle out of this by providing premium menus created by registered dietitians.

One example would be a 1,500-calorie daily menu with food recommendations for all meals of the day. Replete with gorgeous imagery and easy-to-follow recipes, these meal ideas can leave your mouth watering. Eating healthy gets so much easier with them.

All in all, premium menus are one of the best reasons to upgrade from the basic version to the premium one.

MyNetDiary Pro vs. Free

MyNetDiary is available in a free as well as a paid version. The free version offers the essential food intake tracking features you’d expect from an app of its kind.

The premium version, available for $6.50 a month, enables you to customize and track your macronutrient goals. It also provides meal plans for specific types of diets such as keto diet, vegetarian, vegan, low-fat, and more.

Just the basic features of the app enable you to start tracking your food and making healthier nutritional choices. It can also help you set and follow realistic weight loss goals.

In that sense, you don’t have to buy the premium version off the bat. The essential food logging features provide the core functionality of the app out of the box.

The free app does feature advertising, though. This doesn’t break the functionality of the app, but the ads may get in the way of the user experience.

The premium version introduces a variety of other features, including 9 different types of charts and reports you can export to Excel. It can also spot nutritional deficiencies and notify you if you’re running low on essential micronutrients.

MyNetDiary Free

  • Calorie and macronutrient tracking (including barcode scanner)
  • Over 1,250,000 verified foods
  • Activity tracking
  • Basic charts and visualizations
  • Includes advertising

MyNetDiary Pro

  • Removes ads
  • Customized macronutrient goals (protein, carbs, fat)
  • Select from up to 51 nutrients and set targets for them
  • Plan the ratio between carbs, fats, and protein in your diet
  • Personalized meal plans

Using the free version of MyNetDiary doesn’t feel limiting, but to unleash the full power of this app, you have to upgrade to the premium version. The meal recommendations, macronutrient tracking, and ad-free experience provide good value compared to the basic version.

The premium subscription will also remove the ads, which can get in the way of the user experience.

MyNetDiary vs. Alternatives

Beyond Body

Personalized 28-day meal plan created by nutritionists

Over 1,000 recipe ideas adapted to your needs

Doesn’t require drastic changes

Custom exercise routine

Easy-to-follow visual instructions

Mindfulness techniques for healthier sleep and anxiety management

Consultations with a registered nutritionist

No subscription fees (one-time only payment)

Suitable for vegans

Daily calorie counter updates dynamically

Fast barcode scanner

Supports custom meal ideas

Multiple graphic visualizations of your progress

Supports up to 51 nutrients

Over 500 premium recipes

Web recipe import tool

Not adapted for pregnant women

Macro tracking requires a subscription plan

Blood glucose and other medical tracking require a paid plan

The basic version has ads

Beyond Body
Overall Rating

Personalized 28-day meal plan created by nutritionists

Over 1,000 recipe ideas adapted to your needs

Doesn’t require drastic changes

Custom exercise routine

Easy-to-follow visual instructions

Mindfulness techniques for healthier sleep and anxiety management

Consultations with a registered nutritionist

No subscription fees (one-time only payment)

Suitable for vegans

Daily calorie counter updates dynamically

Fast barcode scanner

Supports custom meal ideas

Multiple graphic visualizations of your progress

Supports up to 51 nutrients

Over 500 premium recipes

Web recipe import tool


Not adapted for pregnant women

Macro tracking requires a subscription plan

Blood glucose and other medical tracking require a paid plan

The basic version has ads

How We Tested

The key factors we weighed in our review were quality, effectiveness, price, and brand reputation. Let’s break down each of these to show you how we tested.


MyNetDiary, its app, and its online ecosystem feel well put together. The app runs smoothly across platforms and devices and looks and feels professional. The same is true for the premium offerings built into the app, such as meal plans.


MyNetDiary is effective both on a micro and a macro level. On a micro level, it’s a fast and intuitive calorie-tracking app, even on the free version. On a macro level, the app provides a mix of reliable features that can help you lose weight.


The basic version of MyNetDiary provides a valuable selection of features. You can upgrade to the premium version for $6.50 dollars or less based on the duration of the subscription. 

The paid plan provides value through meal recommendations and macronutrient tracking.

Brand reputation

MyNetDiary enjoys a positive online reputation. It has good reviews in app stores and on independent review aggregators. It looks like an established brand you can trust in a world saturated with doubtful weight loss app brands.


Is the MyNetDiary app suitable for beginners?

MyNetDiary is an easy-to-use calorie-tracking app that beginners can readily use for weight loss and more. It takes only a short while to familiarize yourself with its main features and explore all it has to offer. It’s easier to use than most other apps.

What’s the cost of MyNetDiary Pro?

The premium version of MyNetDiary costs $6.50 a month. You can save money on the monthly subscription by paying $60 for an annual membership.

On what platforms is MyNetDiary available?

MyNetDiary is available on Android and iOS, including the iPhone, iPad, and Apple Watch. It’s also available as a website you can access on any operating system with a modern web browser, including Safari, Chrome, Edge, or Mozilla Firefox.

A Word From Our RD

Severely restricting your caloric intake is one of the most common weight loss mistakes people make. It can set you up for a restrictive diet that isn’t just hard to follow but could harm your body.

Healthy food tracking can help you reduce calories without dramatic limitations. It can help you understand what foods add the bulk of calories to your meal. And then help you substitute them for leaner choices. Doing so, it can make weight loss easier.

Calorie counts matter when you want to lose weight. But how you approach them can make a big difference. Don’t just reduce foods to calories. Many foods have macro and micronutrients beyond calories.

Don’t just log calories. Rather, use your food tracking app of choice to understand your food choices and make more educated choices for your next meal.

The best weight loss app doesn’t only help you shed pounds. It shows you how to eat healthier. And by doing so, maintain an optimal weight for many years to come.


MyNetDiary is an intuitive and easy-to-use food intake tracker. It can help you reach your weight loss goals. More than a calorie tracker, it can grade foods based on their health rating and encourage you to eat better.

Its vast database, barcode scanner, and intuitive interface make it one of the most accessible apps of its kind.

Whether you’ve never logged calories before or have tried similar apps already, MyNetDiary won’t disappoint you. That said, to reach your weight goal with this app, you need accountability.

The app makes logging easy, but you still have to manually log every food you eat. MyNetDiary is only as effective as the quality and regularity of your food logs.

The food recommendation aspect of the app can also help you with your weight goal. But to enjoy meal ideas, you need to upgrade to a premium subscription. This is a paid feature in most other similar apps, so you can consider it money well spent.

Overall, MyNetDiary is a polished and effective calorie tracker you can count on every day. It’s a convenient weight loss app you can take with you on your phone or on the Apple Watch.

Written by
Edibel Quintero is a medical doctor who graduated in 2013 from the University of Zulia and has been working in her profession since then. She specializes in obesity and nutrition, physical rehabilitation, sports massage and post-operative rehabilitation. Edibel’s goal is to help people live healthier lives by educating them about food, exercise, mental wellness and other lifestyle choices that can improve their quality of life.
Fact checked by Rosmy Barrios, MD
Share on
facebook twitter pinterest linkedin

0 Reviews

Leave a review

Thank you for your comment!
We will review it as soon as possible.

Beyond Body Beyond Body