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8 Best MyFitnessPal Alternatives in 2022
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8 Best MyFitnessPal Alternatives in 2022

Isabel-Mayfield-health-reporter
Written by Isabel Mayfield | Medically reviewed by Medically reviewed by Rosmy Barrios, MD check
Published on November 16, 2022
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7 min
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When looking at food labels and food tracking in your homemade food diary – or the notes in your phone – doesn’t work, it’s time to call in the big guns.

Many apps help you reach your dietary goals, and looking for alternatives to MyFitnessPal or other popular options can be time-consuming and confusing.

This is why we decided to put together this review of the 8 best alternatives to MyFitnessPal, to make your job a little bit easier.

In this review, we will be providing readers with more information about some of the most popular weight loss programs and the apps that do the best job of helping their users follow them and finally see results. 

Keto Cycle
DoFasting
Joggo
Klinio
Cronometer
Lose It
Yazio
Lifesum
4.7
4.7
4.7
4.4
4.2
4.1
4.1
4.0

Over 10,000 recipes

Customizable meal plans

60k community to support you

Workouts are also included

Connects to Fitbit

Free trial available

Great for beginners

Includes workouts for beginners

Detailed progress tracker

Fasting options

Comprehensive tracker

32 million food and workout options

Pre-planed daily calorie budget

Includes a calorie tracker and food diary

Includes intermittent fasting plans

Keto and vegan diet options

Barcode scanner

Only useful for the keto diet

Not personalized

Only useful for intermittent fasting

Very running-focused

More expensive than other apps

Not personalized

Limited workout options

No one-on-one support

Calorie restriction isn’t always helpful

Doesn’t include workout options

Doesn’t include workout options

Not compatible with Fitbit

Brand
Keto Cycle
DoFasting
Joggo
Klinio
Cronometer
Lose It
Yazio
Lifesum
Rating
4.7
4.7
4.7
4.4
4.2
4.1
4.1
4.0
Pros

Over 10,000 recipes

Customizable meal plans

60k community to support you

Workouts are also included

Connects to Fitbit

Free trial available

Great for beginners

Includes workouts for beginners

Detailed progress tracker

Fasting options

Comprehensive tracker

32 million food and workout options

Pre-planed daily calorie budget

Includes a calorie tracker and food diary

Includes intermittent fasting plans

Keto and vegan diet options

Barcode scanner

Cons

Only useful for the keto diet

Not personalized

Only useful for intermittent fasting

Very running-focused

More expensive than other apps

Not personalized

Limited workout options

No one-on-one support

Calorie restriction isn’t always helpful

Doesn’t include workout options

Doesn’t include workout options

Not compatible with Fitbit

#1 Keto Cycle – Best App for Personalized Keto Diets

Keto Cycle
Smarter Way to Keto
  • Proven scientific data
  • Calorie tracker
  • Customized meal plans
  • 10,000+ easy-to-make keto recipes (including vegetarian options)
  • Full workout schedule
  • Motivational tips
Our rating:
4.7
Visit Keto Cycle

The ketogenic diet focuses on eating high-fat meals and severely restricting carb intake to get the body into a fat-burning state called ketosis.

When in ketosis, your body switches from burning carbs to burning fat for fuel. Because of this, people experience greater mental clarity, higher energy levels, and heightened weight loss.

Studies suggest that a ketogenic diet can improve cardiovascular health and reverse diabetes, but these benefits can only be reaped when the diet is done correctly. 

This is where Keto Cycle can help.

Keto Cycle is a meal plan app that provides users with all the support they need to reach their health and weight goals using a ketogenic diet. 

After becoming a member, you’ll have access to pre-recorded workouts, a meal planner with a shopping list, and an all-in-one tracker to record your progress.

There is also a 60,000-member community for you to connect with and a nutritionist at your disposal to answer your questions and provide the support you need when dealing with food cravings or keto flu

Pros
  • Free trial
  • Over 10,000 recipes
  • Personalized to include foods you love
  • Customizable
  • Includes a progress tracker
  • Daily weight loss tips
  • Workouts included
  • 60k community to lean on
  • Option to connect with a nutritionist
Cons
  • Can only be used for the keto diet

#2 Lose It – Best App for Calorie Deficit Weight Loss

Lose It
  • Free option
  • Food database
Our rating:
4.1
Learn More

A more traditional form of weight loss is to aim to be in a calorie deficit, meaning that you use exercise and restricted calorie intake to ingest fewer calories than you burn throughout the day.

By restricting your calories and increasing the amount of physical activity you do, your body will naturally have to depend on stored fat as a fuel source, helping you lose weight in the form of fat you’ve struggled to get rid of.

Certain studies suggest that regardless of whether or not you choose to include exercise in a weight loss program, consuming fewer calories will help you reach your diet goals.

Lose It is a calorie counter app that allows users to pre-log their personalized meal and exercise plans to ensure they will maintain a calorie deficit.

They also offer users smart camera technology and trackers for macronutrients, water, and measurements to make logging their journey easier. 

If you want, you can even invite your friends and use the community tab to encourage each other throughout your fitness journeys. 

Pros
  • Free version available
  • Image recognition feature for easier logging
  • 32 million food and workout options
  • Meal plans are personalized
  • Connects to Google Fit and Apple Health
  • Option to connect with an online community
  • Includes progress trackers
Cons
  • Calorie-restrictive diets don’t work for everyone
  • No one-on-one support

#3 DoFasting – Best App for Fasting Meal Plans

DoFasting
The fastest track to healthy weight loss
  • Useful progress tracker and calendar
  • Calorie tracker to track daily caloric intake
  • Over 5,000 nutritious recipes
Our rating:
4.7
Visit DoFasting

Intermittent fasting is a health and weight loss method that has recently grown in popularity, though losing weight isn’t the only goal of those who decide to take on this lifestyle shift. 

As with a ketogenic diet, long fasts allow the body to switch to ketosis, meaning that it focuses more on stored fat as a fuel source instead of sugar from carbohydrates. 

Studies have shown that this switch can balance blood sugar levels, decrease inflammation in the body, and improve weight loss potential, but getting over the hurdle of finding a fasting schedule that works isn’t always easy. 

DoFasting provides its users with 7 different fasting options to choose from, with the option to interchange their fasting schedule daily until they find something that works. 

They also have over 5,000 meal options created by professional nutritionists, water, step, and weight trackers, and plenty of workouts for you to choose from.

All these features, plus guidance throughout your fasting journey, can provide you with everything you need to see results. 

Pros
  • 7 plans to choose from
  • Connects to Fitbit
  • Supplementation options
  • Meal plans
  • Includes a progress tracker
  • Workout options included
Cons
  • Not personalized
  • Might not be suitable for women
  • Only useful for fasting

#4 Cronometer – Best App for Nutrition

Cronometer
  • Free option
  • Tracks macros and micronutrients
Our rating:
4.2
Learn More

Nutrition is an important aspect of our diet that can help prevent obesity and the risks associated with the co-morbidities of being overweight. 

A proper diet, including eating the number of macros that is right for your body and foods that are high in nutrients, is essential to reaching any weight loss goal, even more than exercise. 

Cronometer calorie counter app is marketed as a perfect MyFitnessPal alternative with an extensive food database that allows you to track macros more accurately than you can with MyFitnessPal. 

It also connects with many popular health trackers, including Fitbit, Strava, Garmin, and Polar, to name a few, and provides meal options for the most popular diets, including keto, vegan, and pescatarian. 

On top of that, most features can be accessed through their completely free membership, with the option to upgrade to a Cronometer Gold subscription. 

Pros
  • Free version
  • Connects to most health monitors
  • Tracks macros and micronutrients
  • Focused on nutrient intake
  • Suitable for most diets
  • Fasting options
  • Large food database
  • Comprehensive tracker
Cons
  • Not personalized
  • Limited workout options

#5 Klinio – Best App for People With Diabetes

Klinio
  • Personalized and diabetes-safe meal plan
  • An integrated shopping list that matches the meal plan
  • No-equipment home workouts
  • All-in-one health and progress tracker
  • Detailed activity log
Our rating:
4.4
Learn More

Weight management is one of the most important factors when it comes to reducing cardiovascular disease and co-morbidities related to living with type 2 diabetes.

That being said, losing weight after being diagnosed with diabetes poses more difficulty since the body begins to develop insulin resistance, resulting in the body converting sugar into fat instead of fuel for the body.

Klinio is a MyFitnessPal alternative that was created for anyone living with diabetes.

Along with focusing on losing weight by using a food diary, personalized meal plan, and detailed progress tracker, Klinio focuses on HbA1c reduction, which directly impacts your need for a diabetes-related prescription. 

Anyone looking for a weight loss app can benefit from the home workouts and activity logs included in this app. Still, the educational content is especially beneficial for anyone needing extra support in diabetes management. 

Pros
  • Created for people with diabetes
  • Compatible with health monitors
  • Detailed progress tracker
  • Personalized meal plan options
  • Workouts for beginners
  • Includes educational content
  • Free diabetes management book
Cons
  • Not the best choice for people who don’t have diabetes
  • Expensive
  • Doesn’t include a glucose meter

#6 Lifesum – Best App for Cooking at Home

LifeSum
  • LifeSum is a dieting app that caters to keto dieters, fasting, vegetarian meals, paleo, or sugar-free diets.
  • LifeSum also has an intuitive food diary, macro calculator, calorie counter, healthy recipes, and tons of nutritional guidance for the users.
Our rating:
4.0
Learn More

Counting macros is common in the world of fitness. Many bodybuilders swear by tracking their meals to know how many calories are in their food and how many of those calories provide high nutritional content. 

One study found that participants who tracked their meals at least 5 days a week had significantly better results than those who didn’t.

Lifesum is an app with all the features you could want regarding food tracking and cooking healthy recipes at home.

Their open food facts database, combined with their meal planning that considers dietary preferences, is perfect for anyone who struggles to cook at home. 

Pros
  • Includes a barcode scanner
  • Huge food database
  • Diet options like keto and vegan
  • Food tracker included
  • Customizable meal plans
  • Syncs with Siri, Lifesum, and Google Assistant
  • Diet-focused
Cons
  • Doesn’t include workout options
  • Can’t be used with health monitors

#7 Joggo – Best App for People Who Love Running

Joggo
Running Training App Designed for Your Lasting Running Habits
  • Personalized running plans created by professional coaches
  • Meal plans perfectly tailored to your current diet, allergies, and health needs
  • Treadmill mode for people preferring indoor running
  • Educational articles on easier running, injury prevention, nutrition, and more
  • Behavior science-based reward system for lasting motivation
Our rating:
4.7
Learn More

Running is one of the most effective forms of exercise for anyone not wanting to gain weight since it boasts one of the highest calorie burns compared to other popular exercise options. 

Anyone trying to get into the habit of running every day to experience its many health-related benefits probably knows how difficult it can be to get started, and that’s where Joggo can help.

Joggo is a running-focused app that creates personalized running and meal plans to help its users lose weight and improve their physical strength.

It has GPS tracking to help you stay on top of your speed, mileage, and activity history, and the app features a treadmill mode so you can continue your running journey during the colder winter months. 

Joggo also has audio-guided warm-up and cool-down exercises, which, when combined with a running plan especially designed for beginners, can help even novice runners get back into shape while minimizing their risk of injury. 

Pros
  • Free trial available
  • Includes a food diary
  • Treadmill mode for indoor running
  • GPS tracker
  • Not a typical calorie-counter app
  • Audio-guided warm-ups and cool-downs
  • Personalized running and meal plan options
  • Weight loss tracker
Cons
  • Very running-focused

#8 Yazio – Best App for Calorie Counting

Yazio
  • Multiple weight calculators
  • Compatible with iOS and Android
Our rating:
4.1
Learn More

Not all programs work for everyone, and depending on your specific body type, certain dietary programs will provide better results than others.

Yazio is a simple calorie counter app that provides its users with multiple trackers they can use to easily figure out how many calories they should be eating a day to stay within their daily calorie budget. 

They also have intermittent fasting plans and over 1,000 recipe options for users to choose from. 

Pros
  • Offers BMI and ideal weight calculators
  • Daily calorie tracker
  • Compatible with Apple and Android
  • Includes a food diary
Cons
  • Doesn’t include workout options

How to Choose Your MyFitnessPal App Alternative

When evaluating a product, it’s important to have clear criteria you can use to assess it overall. In this review of MyFitnessPal alternatives, we reviewed each of the apps based on quality, price, brand reputation, and effectiveness.

Quality

When it comes to apps, you want to make sure that you find something that works as it should. This often means finding something with a team of developers dedicated to fixing bugs as soon as they’re discovered. 

Price

Low-priced goods and services aren’t necessarily preferable to those with higher prices. The key is finding something that delivers as much, if not more, value than the investment it requires. 

Brand reputation

Brand reputation can be better understood by looking at the number of people advocating for its products. 

By finding a brand with a strong reputation, you will be ensuring that it is one you can trust to deliver an above-average product and customer service experience. 

Effectiveness

The goal of weight loss apps is to deliver the support and guidance needed for users to reach their personalized goals, whether losing weight or simply having more energy throughout the day. 

A Word From Our Coach

All weight loss apps provide a different structure to help their users lose weight, and the truth is, what works for someone else might not necessarily work for you.

Just like some people prefer hitting the gym over going for a jog, keto for some people is a diet they can stick to, while other people prefer intermittent fasting.

Don’t be discouraged if the first app you download isn’t effective at helping you reach your health goals. Instead, continue your healthy eating and exercise routine and begin testing out another alternative to MyFitnessPal.

Eventually, you’ll find something that perfectly suits your unique weight loss needs.

Bottom Line

Hopefully, throughout this article, you’ve gotten a better idea of which digital self-care app best fits you and your personal weight loss goals.

Although all of these alternatives to MyFitnessPal are excellent options offering unique features, Keto Cycle stands out among the competition as the best option for anyone wanting to improve their overall health.

Isabel-Mayfield-health-reporter
Written by
Isabel Mayfield is a certified yoga instructor with over 10 years of experience in the fitness industry. She is passionate about self-improvement and loves to help people improve their sense of self-worth through education and support in meeting their fitness goals.
Medically reviewed by Rosmy Barrios, MD
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