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Home arrow Nutrition arrow Weight Management arrow Modere Burn Review: Fat Burn Friend or Foe?

Modere Burn Review: Fat Burn Friend or Foe?

HR_author_photo_Edibel
Written by Edibel Quintero, RD
HR_author_photo_Rosmy
Fact checked by Rosmy Barrios, MD
Last update: November 14, 2023
13 min read 1181 Views 0 Reviews
clock 13 eye 1181 comments 0

Turning up the heat: unveiling the truth about Modere Burn

Modere Burn Review

How do we vet brands and products? Learn more.

Are you unhappy with your current body weight? Do you want to see results fast? If so, you’ve likely stumbled upon weight loss supplements that supposedly aid the journey. 

The question remains whether these so-called diet pills can help you slim down and lose fat while maintaining muscle tone.

When trying to answer this question and find something that can make the fat-burning process much easier for my patients, I came across Modere Burn. I was interested to see whether its scientifically-backed thermogenic formula really could boost your weight loss journey or if it was just another fad.

I, therefore, used my medical expertise to explore the pros and cons of Modere Burn for my patients and help you decide whether it’s worth your money.

What Is A Modere Burn?

Our rating:
4.1
stars
  • Contributes to weight loss
  • Reduces cravings
  • Increases calorie burn at rest and during exercise
  • Helps improve body composition
  • Supports healthy blood sugar levels
  • Boosts energy
Learn More
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    All plant-based ingredients
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    Made from natural plant extracts
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    Thermogenic formula
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    May inhibit fat absorption
  • checkmark
    No animal testing
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    Recyclable packaging
  • checkmark
    Subscribe and save pricing options
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    Caffeine content may cause adverse effects
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    Contains soy
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    Expensive for long-term use

Modere Burn is a scientifically-formulated thermogenic supplement that increases your metabolism to encourage fat burning. These capsules will help you burn more calories during exercise, which contributes to creating a calorie deficit if you’re struggling to lose weight.

Caffeine and green coffee bean extract are among the key ingredients that encourage fat oxidation and healthy blood sugar levels while also heightening energy levels. All of these ingredients are combined in one plant-based capsule that is designed to be taken 3 times per day.

I should point out straight away that while Modere may reduce fat mass and improve body composition, it needs to be used alongside a healthy diet and workout regime to help you lose weight faster.

⭐ Rating

4.1
stars

✅ Who is it for?

For adults over 18

💊 Dosage form

Capsules

🔔 How to use?

1 capsule up to 3 times a day

🧰️ Ingredients

ThermoBlend, chromium, vitamin C

💰 Price

$64.99 for 1 bottle

How to use Modere Burn?

The suggested use for this weight loss supplement is to take 1 capsule up to 3 times a day. I’d recommend taking it with a meal and a large glass of water to aid digestion. You can also take a serving at snack times, but you must allow 3–4 hours between doses and never exceed the 3-capsule limit.However, it’s no good to eat junk food and expect this pill to work. You need to include it as part of a calorie-controlled, well-balanced diet and alongside adequate weekly exercise.

Who Is Modere Burn for?

Upon visiting the Modere website, it was immediately clear to me that their Burn supplement is designed to support people on a weight loss journey. 

Particularly, I think it should be used by those who can’t seem to lose weight no matter what they try, even if they are already practicing healthy habits like eating a balanced diet and establishing a regular cardio exercise routine.

Staying motivated over a long period is often the main stumbling block for many of my patients, and by increasing their metabolism to burn more calories, Modere may provide that boost that they need. I’d suggest that this product could be useful for those wanting to say goodbye to stubborn fat and improve their overall body composition.

Who shouldn’t use Modere Burn?

According to the official Modere website, this product should only be used by adults over 18. If you are pregnant or breastfeeding, I’d also recommend steering clear of the supplement, as you may require extra calories during this time to support the health of your baby.

Similarly, those who are sensitive to caffeine shouldn’t try Modere Burn as it is made with high doses of this ingredient. If you do test it out, you may experience unpleasant side effects like insomnia, headaches, dizziness, and anxiety. 

You must check with your doctor before trying Modere Burn if you are taking medication or have high blood pressure, diabetes, or any other health condition that might affect its safety.

How Does Modere Burn Work?

As a thermogenic supplement, Modere produces heat in the body by stimulating your metabolism to work faster and more efficiently. The supplement’s unique ThermoBlend complex contains ingredients such as caffeine and green coffee bean extract, which aids these processes.

Raising your metabolic rate can increase calorie burning while at rest and during exercise. Burning more calories results in fat loss, as it prevents fat accumulation within the body. 

So, when combined with a low-calorie diet and regular heart-pumping exercise, Modere Burn can lead to weight loss if taken consistently.

What I Liked About Modere Burn: 4 Key Benefits

To help you decide whether Modere Burn will benefit you, I assessed the main pros and cons of the supplement based on its ingredients and the manufacturer’s claims.

Here are the pros I discovered of using Modere Burn:

#1 It may boost metabolism

Through its thermogenic ingredients like caffeine and green coffee beans, Modere weight-loss capsules are designed to increase your metabolism. The process of thermogenesis works by increasing heat in the body to speed up your metabolic rate.  

A faster metabolism encourages your body to tap into reserved fat stores and burn that fat for fuel, making fat-burning supplements like Modere ideal for my patients who may be struggling to drop those last few pesky pounds, even when eating less.

While boosting fat metabolism and reducing your appetite, consuming caffeine also helps to increase levels of adrenaline. This is the hormone that releases fatty acids into the bloodstream, where they can then be used as energy by your cells.

#2 It boosts energy levels

Along with triggering the release of adrenaline, Modere Burn’s natural caffeine content may also increase your energy levels. 

Caffeine is a stimulant that naturally increases alertness and energy. Having the energy to keep active throughout the day ensures you’re always moving your body and burning calories.

However, I’d advise taking weight loss supplements containing caffeine at night, as it can lead to insomnia and lower your energy levels throughout the day. Plus, caffeine is a diuretic, causing you to urinate more. You should, therefore, try to drink plenty of water alongside taking Modere Burn.

#3 It may help with weight loss

Some of the ingredients within Modere Burn, such as chromium, aid appetite suppression, which stops you from feeling hungry and reduces cravings. 

Many of the patients I speak to struggle with hunger pangs and cravings for sweet treats and fast food while trying to lose weight, so eliminating these threats will help you stay on track with your healthy weight loss diet.

#4 It contains plant-based ingredients

What’s great about Modere Burn is that it is made with natural plant extracts, meaning that I can recommend the supplement to my patients on a vegan or vegetarian diet. 
I prefer supplements containing plants, as they are packed full of essential vitamins, minerals, and antioxidants that support a strong immune system and keep your body functioning well. Your body can also directly absorb plant-based ingredients, allowing it to make better use of the nutrients they provide.

Cons of Modere Burn: Where the Supplement Fell Short

Weight loss products can support your efforts, but there are still some drawbacks I’d urge you to think about. So, before you buy Modere Burn, consider the ingredients and possible side effects that might arise, along with the expense if you have a budget to maintain.

Here are some of the cons I noted when looking closely at Modere Burn:

#1 It contains caffeine

3 Modere Burn capsules contain 180mg of caffeine, about the equivalent of two cups of coffee. While some people can tolerate this amount without side effects, many of my patients are sensitive to such a high dose. 

Caffeine can cause anxiety, headaches, fast heart rate, restlessness, and insomnia, so I’d avoid this supplement if you are prone to any of these effects after your morning coffee.

#2 It may cause side effects

Alongside the implications of consuming too much caffeine, Modere Burn may also lead to some other side effects. For instance, although most people can tolerate thermogenic supplements without adverse effects, some may experience digestive issues. 

In some of the reviews I read, Modere Burn customers have reported digestive complaints, which I’d say is due to its high vitamin C content – one serving contains 278% of your recommended daily intake. These include stomach cramps, diarrhea, nausea, and constipation

Thermogenic supplements can also cause an increase in blood pressure, so I’d advise you to steer clear if you already have elevated levels.

#3 There’s limited research on its effectiveness

The manufacturers of Modere Burn claim that the supplement is scientifically formulated to increase your metabolism and help you burn more calories. However, while looking for evidence to back up these claims, I found little research, particularly when it comes to proprietary thermogenic blends like the one Modere uses in Burn.I did come across some studies indicating that these blends may provide a metabolism boost when combined with regular exercise. However, further research is needed to confirm whether they have any effects on body fat reduction.

Modere Burn Key Ingredients

All Modere Burn ingredients are derived from plants, making it a natural dietary supplement.  I’ve identified 3 essential ingredients that help make this product effective below: 

#1 Vitamin C

Vitamin C (ascorbic acid) is a potent antioxidant that helps your body protect itself from free radicals. This reduces your risk of developing many chronic diseases, from arthritis to cancer. I like seeing this ingredient in dietary supplements, as it has several other benefits for your body, including promoting skin health and fighting acne

Getting plenty of vitamin C will, therefore, boost your immune health and keep you fit to tackle your workouts. Studies also show that those with an adequate intake can lose weight more easily than those with a vitamin C deficiency.

#2 Chromium

Chromium picolinate is a form of the mineral chromium, which is commonly found in supplements. It is known to promote appetite suppression, which can prevent you from overeating and naturally lower your calorie intake.

This important mineral also supports healthy blood sugar levels by improving how your body uses insulin, meaning I’d recommend chromium supplements for those with diabetes.

#3 ThermoBlend

ThermoBlend is a scientifically formulated blend of fat-burning ingredients that boost your metabolism, allowing you to burn more calories at rest. 

This combination includes natural caffeine from green coffee bean extract, which can reduce body fat percentage and lipid metabolism. I was also impressed to see green tea leaf extract, as this has been shown to reduce waist circumference and total cholesterol levels. Berberine is another ingredient that decreases cholesterol levels and lowers the risk of weight gain.

Other ThermoBlend ingredients include cordyceps mycelium, kelp extract, Chocamine, olive fruit extract, guarana seed extract, allspice fruit, cassia cinnamon bark, ginger root, and natural flavor.

What Are the Side Effects of Modere Burn?

Weight loss products always come with a risk. Before including a supplement in your routine, you must check the ingredients list and the doses. Modere Burn contains natural ingredients which are safe for most people, but there are always exceptions.

Most users who report side effects describe stomach-related side effects. These include stomach cramps, nausea, diarrhea, and constipation. Other likely side effects are those associated with caffeine, such as headaches, irritability, nervousness, and a fast heartbeat.

Check with your doctor before trying Modere Burn or any other weight loss products, especially if you have any health conditions. They can assess the ingredients and determine whether they are likely safe for you, given your medical history and current health status.

How Much Does Modere Burn Cost?

At the time of writing this review, I found that Modere Burn costs $71.99 for 1 bottle containing 90 capsules. That works out as a 30-day supply if you take 3 capsules daily. 

This seemed relatively expensive at first, but I did discover that you can subscribe and join the VIP list to lower costs, saving you up to 15% daily, as well as free shipping.

Modere also offers a 30-day money-back guarantee, excluding the cost of shipping.

FAQs

Is Modere Burn safe?

Modere Burn appears to be generally safe to use. However, you should always urge caution when using supplements that claim to aid weight loss. Modere Burn may cause stomach-related side effects in some people and caffeine-related side effects like headaches.

How long does it take to see results with Modere Burn?

Everyone loses weight at a different rate, so it’s unclear how long it will take to see results with Modere Burn. Those who use this product in conjunction with a good diet, adequate calorie intake, and regular physical activity are likely to see results sooner than those who don’t.

Is Modere Burn legit?

Yes, Modere Burn is a legitimate thermogenic product designed to aid the fat loss journey by increasing calorie burn. Modere is a US-based consumer products company that makes health and wellness products that focus on clean ingredients and helping people lead a clean lifestyle.

Modere Burn vs. the Alternatives

Comparison Winner: Keto Cycle FUEL
4.7
stars
4.1
stars
4.0
stars
Brand
Keto Cycle FUEL
Modere Burn
Capsiplex
Pros

Contains essential electrolytes

No gluten

Sugar-free

No fillers, additives, or preservatives

Dissolves quickly and easily

Chocolate and vanilla flavors

Burns fat quickly

All plant-based ingredients

Made from natural plant extracts to help you lose weight

Thermogenic formula

No animal testing

BPA-free

Recyclable packaging

High-quality ingredients

All-natural

Vegan-friendly

Contains no added sugar

Gluten, dairy, and soy-free

60-day money-back guarantee

Cons

Not suitable for vegans as it contains collagen and whey protein

Not many flavors on offer

Must remember to take 1-hour before breakfast

High caffeine content

May cause some adverse effects

Expensive

Caffeine content may cause adverse side effects

Expensive

Not a long-term solution

How I Evaluated Modere Burn

When it comes to testing dietary supplements, I judge all of them using the same criteria for a fair and accurate comparison. I rated the following factors while creating this Modere Burn review:

Quality 4/5

Modere Burn contains high-quality, plant-based ingredients, most of which I feel are promising to aid weight loss. 

These ingredients have been purposely chosen to boost metabolism, break down fat cells, and give you energy. It also has high-quality, sturdy, recyclable packaging, which scores some extra points, in my opinion. 

Effectiveness 4/5

Although some of Burn’s ingredients have thermogenic properties, I found little scientific evidence to support their effectiveness for losing weight when used together. 

Also, you shouldn’t rely on supplements alone to get you your dream body. Modere Burn will be more effective if you partake in other activities that help you burn calories, such as long-distance running and walking a mile every day.

Price 3/5

One area I found that the product lets itself down in is price. While 1 bottle contains 90 capsules, it will only last you around a month if you want to take the full recommended dose. 

Many of my patients may need to rethink their budgets before joining the VIP plan and committing to monthly supplements.

Brand reputation 4/5

While reading customer reviews, press releases, and the brand’s own claims, it became clear to me that Modere prioritizes clean ingredients that aid human health without harming the environment. 

They operate a “live clean” philosophy and formulate products without controversial chemicals and compounds. The brand is also certified cruelty-free.

A Word from MD

Expert image border HR_author_photo_Rosmy
Rosmy Barrios, MD
Medical advisor for Health Reporter

Fat burners and thermogenic supplements can contribute to weight loss results by increasing the resting metabolic rate (RMR). The effectiveness, however, depends on the active ingredients they contain and the combination of elements within the formulas.

Many ingredients are chosen for their unique properties. Caffeine is a popular ingredient that induces short-term thermogenic effects and increases fat oxidation. Green tea contains catechins that may boost metabolism and stimulate the body to burn fat.

Remember, you should always use weight loss supplements with caution and refrain from relying on them to reach your body goals. Instead, focus on eating well and staying active with daily walks and other activities you enjoy. These components will help you shed pounds more sustainably.

FAQs

Is Modere Burn safe?

Modere Burn appears to be generally safe to use. However, you should always urge caution when using supplements that claim to aid weight loss. Modere Burn may cause stomach-related side effects in some people and caffeine-related side effects like headaches.

How long does it take to see results with Modere Burn?

Everyone loses weight at a different rate, so it’s unclear how long it will take to see results with Modere Burn. Those who use this product in conjunction with a good diet, adequate calorie intake, and regular physical activity are likely to see results sooner than those who don’t.

Is Modere Burn legit?

Yes, Modere Burn is a legitimate thermogenic product designed to aid the fat loss journey by increasing calorie burn. Modere is a US-based consumer products company that makes health and wellness products that focus on clean ingredients and helping people lead a clean lifestyle.

Can you take Modere Burn and Trim together?

Modere Trim and Burn can be safely taken together, and this is actively encouraged by the brand to get better fat loss results. You can purchase these products in a bundle as part of their Lean Body System. 

Where can you buy Modere Burn?

You can buy Modere Burn on the brand’s official website, which ensures you’ll be purchasing the legitimate product with the best discounts and current offers.

Final Verdict: Is Modere Burn a Scam?

Modere Burn is filled with natural thermogenic ingredients that primarily work by increasing the metabolism. 

This supplement may help you burn more calories and can support your fat loss journey, particularly if you combine it with regular training sessions and closely monitor your caloric intake.

However, as a medical professional, I find it difficult to fully endorse the product because of the lack of research surrounding its main ThermoBlend ingredient. Due to its high caffeine content, I also wouldn’t recommend Modere Blend for anyone with caffeine sensitivity, alongside those with high blood pressure.

If you’re unsure of whether this is the best appetite suppressing supplement for you, I’d recommend speaking to your doctor, who can make further recommendations.

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HR_author_photo_Edibel
Written by Edibel Quintero, RD
HR_author_photo_Rosmy
Fact checked by Rosmy Barrios, MD
Last update: November 14, 2023
13 min read 1181 Views 0 Reviews
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