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Leanbean vs. PhenQ: Comparing These Top Weight Loss Supplements
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Leanbean vs. PhenQ: Comparing These Top Weight Loss Supplements

HR_author_photo_Edibel
Written by Edibel Quintero, RD | Medically reviewed by Medically reviewed by Rosmy Barrios, MD check
Published on November 7, 2022
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10 min

We’re taking a look at Leanbean and PhenQ side by side to find out the similarities and differences between these two popular fat burner supplements.

Leanbean vs. PhenQ

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Two of the best fat-burning products on the market right now are PhenQ and Leanbean. While both of them work very well when it comes to helping you with your weight loss, they both work quite differently, and your weight loss journey could be hindered if you don’t choose the one that’s right for you.

That’s why we’ve put together this Leanbean vs. PhenQ guide on how both of these products work. In this PhenQ vs. Leanbean review, we’re going to take a look at the benefits, potential side effects, and effects of these fat-loss supplements. Read on for all the information.

Comparison Table: Leanbean vs. PhenQ

Keto Cycle FUEL
PhenQ
Leanbean
4.7
4.3
3.6

Alleviates keto flu

Curbs appetite

No added sugars

Gluten-free

Easy to dissolve

Various flavors to choose from

Vegan-friendly

Great at suppressing appetite

Provides moderate caffeine dose

Money-back guarantee

Designed specifically for women

Excellent appetite suppressant

Contains many essential vitamins and minerals

Many natural ingredients, including acai berry and green coffee

Vegan-friendly

Provides a small energy boost

Not vegan-friendly

Green coffee may have diuretic effects in some

May cause an upset stomach

Can cause insomnia if taken later in the day

Can cause temporary nausea if taken on an empty stomach

Fairly expensive

Brand
Keto Cycle FUEL
PhenQ
Leanbean
Rating
4.7
4.3
3.6
Pros

Alleviates keto flu

Curbs appetite

No added sugars

Gluten-free

Easy to dissolve

Various flavors to choose from

Vegan-friendly

Great at suppressing appetite

Provides moderate caffeine dose

Money-back guarantee

Designed specifically for women

Excellent appetite suppressant

Contains many essential vitamins and minerals

Many natural ingredients, including acai berry and green coffee

Vegan-friendly

Provides a small energy boost

Cons

Not vegan-friendly

Green coffee may have diuretic effects in some

May cause an upset stomach

Can cause insomnia if taken later in the day

Can cause temporary nausea if taken on an empty stomach

Fairly expensive

What Is Leanbean?

Leanbean
  • Suppresses appetite
  • Designed to boost weight loss
  • Promotes fat burning through thermogenesis
  • Vegan-friendly
  • One bottle contains 180 pills
  • Offers a small boost of energy
Our rating:
3.6
Learn More

Leanbean is one of the world’s leading weight loss supplements and, interestingly, is one of the few fat burner supplements that has been designed for use by women specifically. Leanbean also claims to be a top weight loss supplement for effective results without the need for stimulants.

One of the product’s most talked-about effects is that it is not just designed to help you burn fat and lose weight but is also meant to help suppress your appetite. This is to help you control your caloric intake and ensure that you stay within your goals.

These may come across as fairly simple features at first, but when used with an effective exercise routine and healthy diet, they can be an invaluable benefit to your weight loss process.

Take a look at what Leanbean has to offer here.

How does Leanbean work?

As we mentioned earlier, Leanbean is one of the few fat burners out there that was designed specifically for women. Aside from this fact, it may also help promote the loss of body fat without the need for stimulants.

Leanbean works by reducing food cravings through its substantial dose of glucomannan. This ingredient helps you to feel full for longer after you have eaten a meal, reducing your temptation to reach for those unhealthy, calorie-packed snacks.

The supplement also helps boost your weight loss progress by increasing the rate of your fat metabolism, encouraging your body to burn more calories during workouts and even while you are in a rested state.

Its unique formula (which we will discuss shortly) contains choline, zinc, acai berry, green coffee, and chromium, which are all proven to support normal fat metabolism.

What Is PhenQ?

PhenQ
  • Contains many natural ingredients
  • Contributes to fat loss
  • Encourages thermogenesis
  • Can improve metabolism and energy conversion
Our rating:
4.3
Learn More

PhenQ is another of the most popular fat burners out there and is formulated with thermogenic ingredients that are backed by clinical proof.

The company behind PhenQ claims that the ingredients contained within PhenQ are not only meant to help you burn fat and lose weight but also to help reduce the production of new fat within the body.

One of the primary ingredients in this fat burner is caffeine, which, when consumed in conjunction with a regular fitness routine and balanced diet, can have a positive impact on weight loss. It can also increase your mental energy and motivation.

Like Leanbean, PhenQ aims to help you lose weight by suppressing your appetite and reducing hunger cravings, particularly during periods of fasting.

We took a look at everything you need to know about PhenQ – check it out here.

PhenQ product image

How does PhenQ work?

The PhenQ fat burner pill is unique in that it targets five different angles of weight loss, allowing the supplement to produce a range of benefits for your progress.

Firstly, the supplement contains a number of thermogenic fat burners that can promote more effective fat loss in the body, helping you lose weight at a more rapid pace.

Thermogenesis works in conjunction with weight loss; when the metabolism is boosted, you can experience more tangible results in shorter periods.

PhenQ also works as an appetite suppressant, helping you stay within your caloric intake goals by reducing hunger cravings. As a fat burner, having the benefit of also being an appetite suppressant can be highly beneficial in helping you shed extra pounds.

Leanbean Key Ingredients

Leanbean is made up of several natural ingredients and some synthetic ones that are meant to help you burn fat faster. Here is a brief breakdown of the ingredient list:

#1 Konjac fiber

One of the most abundant ingredients in Leanbean is konjac fiber, which is a soluble dietary fiber that turns into a gel-like substance when processed by the body.

This “gel” helps you feel more full after a meal while also improving digestion to make weight loss more effective.

#2 Choline

After the body has processed fats from foods into fatty acids, the energy gained from those fats must then be moved to your muscles. Choline has been proven to help with this delivery process and is one of the ingredients that make up Leanbean.

#3 Vitamin B6 and B12

It’s no secret that vitamins are essential to our diet, but they are also crucial when trying to lose weight. Leanbean is one of the few fat burners containing vitamins B6 and B12.

If you have ever struggled with a constant feeling of tiredness, then it may be due to a lack of these vitamins in your body.

Even with just a small increase, you can fight this tiredness. Leanbean contains a healthy dose of both of these B vitamins to give you more energy during your workouts.

#4 Chloride

Many people believe that sodium and potassium are the only important electrolytes that help with hydration, but chloride is just as important for ensuring your body is hydrated.

It can be found in a range of natural ingredients but is also present in Leanbean to boost water retention. Other sources of chloride include table or sea salt, tomatoes, rye, seaweed, lettuce, olives, and celery.

#5 Zinc

Zinc is an essential mineral for the body, playing a role in hormonal balancing, digestion, and metabolism.

These functions are particularly important when you are trying to shed those extra pounds, so the zinc contained in Leanbean may help you achieve your goals faster.

PhenQ Key Ingredients

PhenQ’s formula is made up of a range of powerful ingredients. Here’s a breakdown of the most important ingredients in the PhenQ formula:

#1 Calcium

Calcium is one of the most important minerals that the body needs to function properly. It aids in the production and strengthening of bones and teeth, which is essential for proper bodily function.

In PhenQ, it helps ensure that you always have a good range of motion when exercising.

#2 Chromium

Chromium picolinate is a chemical compound that promotes the loss of excess weight and can also be used to treat type 2 diabetes.

In the context of the PhenQ ingredient list, chromium picolinate is there to reduce your cravings for sugary, high-carb foods, making it easier for you to stick to a balanced diet.

#3 L-Carnitine

This is an amino acid that occurs naturally in the body and is produced by the kidneys, brain, and liver to help convert body fat into usable energy. While the body does produce this amino acid naturally, having a boost from a supplement can help you burn fat quicker.

#4 Caffeine anhydrous

Not only is caffeine great for boosting your energy levels, but it can also further suppress your appetite, helping you stay vigilant of your caloric intake.

The boost to your energy levels also allows you to have more productive workouts since you will not feel fatigued as quickly.

#5 Nopal cactus fiber

Also called the prickly pear cactus, nopal can provide various health benefits. It can help treat hangovers, high cholesterol, obesity, and even diabetes.

Nopal may also help you maintain your calorie intake since it can boost your feeling of satiety after a meal.

#6 Capsimax Plus blend

PhenQ also contains Capsimax powder, which is extracted from capsicum. Capsicum is one of the natural ingredients derived from the plant that produces bell and chili peppers.

Capsimax is rich in capsaicinoids, which are beneficial to digestion and can increase thermogenesis in the body.

#7 a-Lacys reset

This is one of the key ingredients in the PhenQ formula. a-Lacys Reset uses a trademarked formula that has been backed by cutting-edge science and is known to include a combination of magnesium and alpha-lipoic acid in a cysteine base.

This ingredient is said to boost the metabolic response of the body while triggering thermogenesis or the production of body heat. As we already know, thermogenesis can help you in losing weight.

PhenQ Supplement Facts

Leanbean Side Effects

Leanbean has a very limited range of potential side effects, most of which are not very harmful to the body.

In very rare cases, Leanbean has caused temporary nausea when taken on an empty stomach. To avoid this, always make sure that you eat a filling, satisfying meal before you take this supplement.

Doing so will not only help you avoid nausea but will also improve your digestion and energy levels.

PhenQ Side Effects

Since PhenQ contains a number of stimulants, including caffeine, it has been known to cause insomnia and hyperactivity when taken later in the day. To avoid this, try to take PhenQ in the morning or before the early afternoon.

What’s more, we recommend that you avoid taking any muscle relaxants or sleeping pills after taking PhenQ since the dietary supplement contains several stimulants. This could cause more side effects like anxiety and restlessness. 

What Is the Price of Leanbean?

Both Leanbean and PhenQ are sold at a premium price, which makes them some of the more expensive fat-burning supplements on the market. A 1-month supply of Leanbean will provide you with 180 capsules and set you back $59.99.

That means you’re paying about $0.33 for every capsule, which, in the grand scheme, is fairly affordable. Still, paying $60 each month is not something that everyone is privileged enough to be able to afford.

How Much Does PhenQ Cost?

In the PhenQ vs. Leanbean lineup, PhenQ ends up being slightly more expensive. Here’s a brief breakdown of the pricing structure for this supplement:

  • One bottle $69.99
  • Three bottles $139.99
  • Five bottles $209.99

Each bottle of PhenQ contains a 1-month supply of the supplement. By the company’s dosage recommendations, that’s two capsules a day.

How We Tested

When we test any product, we make sure to do so using the same basic criteria, which we cater to each different product. Here’s how we tested PhenQ vs. Leanbean:

Quality

When it comes to any kind of supplement, quality is everything. We take a look at each supplement and scrutinize the quality of its ingredients, as well as the quality of the brand itself.

How well do the ingredients work? Are there redundant ingredients? And how does the brand inform its customers about its products’ chemical and ingredient make-up?

Effectiveness

Effective results are what you look for when trying to lose weight; any weight loss supplement is worthless if it can’t provide you with those.

We evaluate the ingredient list of any supplement as a whole to see how effective each ingredient is individually and in conjunction with one another.

Price

We believe in fair pricing no matter how “incredible” a product claims to be. When we evaluate the price of an item, we compare its effectiveness, customer reviews, and overall reputation with the product’s asking price to determine whether the cost is fair or not.

Brand reputation

You wouldn’t want to purchase anything, let alone something as important to you as a dietary supplement, from a brand with a poor reputation.

We scour the internet for brand reviews, customer complaints, and social media posts regarding each brand we review to ensure that they are reputable.

Word From a Nutritionist

Losing weight is a noble and common goal for many people worldwide, whether it’s to achieve your goal BMI as an athlete or just to feel better in your body as the average person. With that being said, it’s not a particularly easy goal and often comes with a host of challenges and complications.

Weight loss supplements can certainly aid you in your journey to losing weight, but they should never be used as a crutch. Instead, you should use them as a kind of booster to bolster the progress and effort you are already making.

Remember, any good thing takes time, and if you’re trying to rush weight loss, you’re only going to frustrate yourself.

FAQs

Which one is better for weight loss: Leanbean or PhenQ?

Both Leanbean and PhenQ are quite effective for losing weight. If you are looking for an effective appetite suppressant to curb your snack cravings, then Leanbean may work better for you. However, if you’re looking to boost your energy for workouts, consider PhenQ.

Are Leanbean and PhenQ approved by FDA?

The FDA does not need to approve dietary supplements sold on the market, so neither Leanbean nor PhenQ are FDA-approved.

Is Leanbean effective?

Yes, if used in conjunction with a healthy diet and balanced workout routine, Leanbean can be effective at helping you lose weight.

Is PhenQ effective?

Similarly, if you are following a balanced weight-loss diet and structured exercise regimen, PhenQ can help you shed those extra pounds and monitor your caloric intake.

Conclusion

Overall, Leanbean and PhenQ can be effective at helping you shed weight, but for different reasons. If you are passionate about exercise and want to get a boost of energy before your workouts, PhenQ can be an excellent supplement to take.

On the other hand, if you are trying to control your cravings and monitor your calorie intake, Leanbean can help you stay on track and maintain a caloric deficit with its appetite-suppressant properties.If you would like to find out more about PhenQ, take a look here.

HR_author_photo_Edibel
Written by
Edibel Quintero is a medical doctor who graduated in 2013 from the University of Zulia and has been working in her profession since then. She specializes in obesity and nutrition, physical rehabilitation, sports massage and post-operative rehabilitation. Edibel’s goal is to help people live healthier lives by educating them about food, exercise, mental wellness and other lifestyle choices that can improve their quality of life.
Medically reviewed by Rosmy Barrios, MD
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