Is Hennessy VS Cognac Keto?

Hennessy VS Cognac is keto-friendly only in moderation. Although free from carbohydrates, it is an alcoholic beverage that can slow down fat-burning if you drink it in excess.  

Keto if Limited

• Hennessy VS Cognac is a type of brandy. As it contains alcohol, it is only ok to consume on the keto diet in moderate amounts if you want to lose weight. 
• Drinking alcohol when trying to promote weight loss with keto can disrupt your efforts. 
• Minimize your intake, and you can still enjoy the rich taste of Hennessy VS Cognac.
• It’s best to drink brandy on its own to prevent yourself from taking in more calories and carbs. If you don’t enjoy drinking brandy straight, try it with zero or low-calorie mixers, like plain water or sugar-free tonic water.

No Net Carbs

• Hennessy VS Cognac does not contain macronutrients. A 100g serving has zero carbs, fats, protein, or fiber. 
• Drinking this beverage will not contribute to your daily carb intake.
• Low-carb and zero-carb food and drinks are good for keto because you must restrict your intake to get into ketosis. Consuming carbs disrupts ketone production and returns your metabolism to normal.
• Remember you need to consume lots of good fats to succeed with this diet. Hennessy VS Cognac doesn’t contain any fats to fuel your body.

Alcohol

• Drinking alcohol can hinder your chances of weight loss success. It slows down ketosis and may increase the time it takes to lose weight on keto.
• Consuming alcohol during ketosis interrupts fat burning. Your body will convert the enzymes broken down from the alcohol into fuel and stop using your fat stores.
• Keep in mind that your alcohol tolerance will likely decrease when following the keto diet. With low glycogen levels, your body is less equipped to absorb alcohol. You may get drunk much faster than usual.
• When intoxicated, you are also more likely to crave carbs and processed foods.