How to Regrow Hair on Bald Spot Fast: 10+ Proven Remedies to Try

Bald spots, and any other kinds of hair thinning, can do a number on a person’s self-esteem. It’s easy to get obsessed, testing new techniques and remedies in an effort to maximize hair growth and restore locks to their original glory. 

If that sounds like you, then you’re in the right place. In this article, we’ll be reviewing the possible causes of your premature hair loss and set you up with clinically proven techniques for treating it.

How Hair Loss Happens: Why Do Bald Spots Appear?

There are many different factors that can impact hair growth, from vitamin deficiencies to genetic predispositions. Understanding the unique cause of your hair loss can make all the difference in finding a treatment plan that is right for you.

#1 Genes

The most common cause of hair loss, called androgenetic alopecia, is responsible for female/male pattern baldness in up to 50% of the population. It is caused by a combination of genetics and hormonal factors, which lead to an unnatural spike in androgens and male hormones, including testosterone.

#2 Hormones

There are many hormones that can play a part in hair loss, including androgens, estrogen, cortisol, and those produced by your thyroid. 

Androgens influence hair loss by effectively shrinking the hair follicles, while the remaining hormones disrupt the hair’s growth cycle, reducing the anogen (growth) phase and prolonging the exogen (shedding) phase.

#3 Deficiencies

Vitamin deficiencies are an often overlooked source of hair loss. Low levels of important nutrients such as vitamin C or vitamin B12 may contribute to premature balding.

#4 Stress

High levels of stress, or more specifically, the stress hormone cortisol, can disrupt the hair’s natural growth cycle. The telogen (resting) phase is triggered by high amounts of stress and can disrupt the body’s ability to regrow hair.

#5 Aging

As we age, our hair follicles continue to shrink in size and can become less active, leading to hair strands that are thin and brittle. Hormonal changes affecting oil production on the scalp can also play a role in reducing healthy hair growth.

#6 Cancer treatment

Cancer treatments such as chemotherapy and radiation therapy target not only cancer cells but also healthy cells, including hair follicles. This can lead to patchy hair loss until the treatment is complete.

11 Home Remedies for Bald Spots to Try Out

Are you ready to make hair loss a thing of the past? These 11 products and haircare techniques can be used to stimulate hair growth from the comfort of your own home.

#1 Natural oils for hair growth 

Carrier oils can be used to promote healthy hair growth by providing hair follicles with essential vitamins and minerals, improving blood flow to the scalp, and reducing inflammation. 

Consider massaging castor or coconut oil directly onto the scalp and adding essential oils like peppermint and rosemary to enhance their benefits.

#2 Aloe vera

Aloe vera is a plant that has long been used to repair and nourish the skin. It contains proteolytic enzymes that can also help repair dead skin cells on the scalp, creating an environment that can support healthy hair growth.

You can apply raw aloe vera gel, either store-bought or harvested from your indoor plants directly to the scalp. 

#3 Onion juice

Onions are a root vegetable that is high in sulfur, an essential mineral for hair growth. To glean the benefits of onion for hair, such as hair follicle regrowth, you can apply onion juice directly to the scalp or try onion oil, which has a less intense scent. 

#4 Apple cider vinegar

Balanced pH levels are an important aspect of scalp health. Apple cider vinegar, which contains malic acid, can help restore balance to the scalp by reducing product and oil buildup. 

After shampooing and conditioning your hair, apply the vinegar to your hair before rinsing it thoroughly.

#5 Herbs

Herbs contain a variety of compounds that can help stimulate hair growth by nourishing the hair follicles, increasing blood circulation to the scalp, and influencing hormone production.

The best way to use herbs includes consuming them in tea or purchasing or creating herb-infused oils containing things like rosemary, ginseng, or nettle.

#6 Coffee

Coffee is another natural substance that is useful for stimulating hair growth by improving blood flow to the scalp and preventing the production of DHT, a hormone that is known for causing permanent hair loss. It is also rich in antioxidants, compounds that prevent damage caused by free radicals. 

There are many ways for you to involve coffee in your haircare routine, including massaging the grounds into the scalp and applying brewed coffee to the entire length of the hair.

#7 Egg yolk

Egg yolk is a source of several vitamins and other compounds necessary for optimal hair growth. Since hair is made almost entirely of protein, the high amino acid and protein content helps reduce hair breakage and enhance shine.

The best way to use egg yolk for hair is by making it into a DIY mask and lathering it from root to tip.

#8 Ginger

Ginger contains gingerols and shogaols, compounds that are known for their anti-inflammatory and antimicrobial properties. Applying ginger oil or juiced ginger directly to the scalp can help restore balance and create an environment that supports healthy hair growth. You can also try drinking green tea with freshly grated ginger.

#9 Massage

Scalp massages remain one of the best naturopathic remedies for hair loss. They can be used to stretch hair follicle cells, helping them increase in size and enhance blood circulation to the scalp. 

You may choose to self-massage, invest in a scalp massage brush, or use oil to boost the benefits of your massage. Either way, you will experience the best results by massaging your hair twice daily for a minimum of 5 minutes.

#10 Nutrient-rich diet

Eating a balanced and healthy diet can make all the difference in helping to regrow hair on bald spots and preventing future hair loss. 

Your diet should be rich in foods containing omega-3 fatty acids, protein, amino acids, and a wide variety of vitamins and minerals. Foods like fatty fish, eggs, sweet potato, and avocado are all great options.

#11 Supplements

Finally, if you’re serious about your hair growth, you might consider investing in supplements that can provide your hair with all the essential nutrients it requires. 

Biotin, vitamin D, iron, zinc, and omega-3 fatty acids are popular choices, though there are also hair-specific supplements containing a unique blend of essential vitamins and minerals.

Other Treatments for Bald Spots

Not having any luck with home remedies? It could be time to move on to more serious treatment options. There are many medical treatments and products designed to promote hair growth for you to choose from.

Acupuncture, low-level laser therapy (LLLT), and a drug called Minoxidil all help increase blood circulation to the scalp, supporting healthy hair follicles. Certain kinds of corticosteroids are also used to treat inflammation of the scalp that may contribute to premature balding.

Finasteride is another medication used to prevent hair loss that works by limiting the production of DHT. Otherwise, you may choose to use collagen-rich hair products to support scalp health or invest in cosmetic surgery such as a hair transplant.

How to Cope With a Bald Spot

Coping with changes to our physical appearance can be challenging, but having a bald spot or thinning hair shouldn’t affect your confidence or enhance feelings of low self-worth.

If you’re struggling with hair loss, it might be useful to confide in a close friend or family member or even speak to a therapist about your feelings. 

There are also several external changes you can make to hide your hair thinning, including investing in extensions or a hairpiece, experimenting with hairstyles that give you the appearance of thicker hair, or shaving your head to help you fully embrace your new look.

FAQs

Conclusion

There are many different factors that can contribute to hair loss. Some can be easily identified and treated through simple lifestyle adjustments, like eating more nutrient-dense food, taking a break from damaging hairstyles, or using natural remedies.

Other factors, such as age, genes, and hormonal imbalances, can be more difficult to diagnose and treat and may require medical intervention. 

Although reversing the effects of hair loss isn’t something that can happen overnight, the sooner you begin treatment, the better chance you have of limiting long-term damage. Don’t be afraid to speak with a healthcare professional to start a treatment plan as soon as you notice your hair starting to thin.