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Home arrow Beauty arrow Hair arrow Grapeseed Oil for Hair Growth: Is It Effective?

Grapeseed Oil for Hair Growth: Is It Effective?

Written by Rosmy Barrios, MD
Fact checked by Edna Skopljak, MD
Last update: September 25, 2023
6 min read 773 Views 0 Comments
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Grapeseed oil often finds its use in many haircare products. But how effective is it for hair growth? Find the answer and a step-by-step guide to incorporating it into your haircare routine.

grapeseed oil for hair growth

If you have ever found yourself staring at your reflection in the mirror, wondering what’s stopping your hair from growing past a certain length, know that you aren’t alone.

Slow hair growth and noticeable hair loss are common concerns for many people, and just like you, most of them search high and low for a miraculous product that will give them the luscious locks they always wanted.

Grapeseed oil has been gaining interest in recent years for its ability to promote hair growth. Being lightweight and fragrance-free, it makes an excellent alternative to heavier hair growth oils like castor oil and coconut oil that can leave your hair looking like a greasy mess, especially if you have an oily scalp and fine hair.

However, is there any truth to the claim that grapeseed oil can promote healthy hair growth?

Discover what science has to say about grapeseed oil for hair growth and everything else you should know to incorporate it into your haircare routine.

Grapeseed Oil for Hair Growth: Does It Work?

Though there is no scientific research that proves grapeseed oil’s effectiveness, it is considered a safe and natural ingredient for hair health.

Rich in antioxidants and vitamin E, grapeseed oil keeps the hair follicles moisturized and nourished. In addition, its linoleic acid content helps strengthen the hair, preventing breakage. Furthermore, the fact that it is non-greasy and lightweight makes it a suitable hair oil of choice for people with oily, thin, or fine hair.

What Is Grapeseed Oil? 

Grapeseed oil is extracted from Vitis Vinifera grape seeds, an organic by-product of the winemaking industry. The seeds are pressed to squeeze out a light-colored oil with a mild, nutty flavor that makes for an excellent everyday cooking oil due to its high smoke point and neutral taste.

But beyond the kitchen, what makes grapeseed oil a natural beauty staple is its unique chemical composition.

The polyphenol compounds, such as proanthocyanidins found in grapeseed oil, make it a powerful antioxidant, with antioxidant power 20 times greater than vitamin E and 50 times greater than vitamin C. This antioxidant property enables grapeseed oil to fight the signs of aging, such as hair thinning, dryness, and dullness.

Additionally, unlike coconut oil, a popular ingredient for hair growth, grapeseed oil is lightweight, non-greasy, and non-comedogenic. Hence, it doesn’t clog pores and can be used by people with the oiliest scalp and most brittle hair.

5 Main Benefits of Grapeseed Oil for Hair

Grapeseed oil forms an integral part of many popular skin and haircare products, and there are many good reasons why.

To begin with, it is a natural ingredient and hence safe to use unless you are allergic to grapes. In addition, it combines well with most ingredients that typically go into haircare products and works well for almost all hair types.

Additional benefits of adding grapeseed oil to your haircare routine include the following.

#1 Promotes hair growth

Grapeseed oil is a powerhouse of elements, such as vitamin E, polyphenols, flavonoids, and linoleic acid, that nourish the hair follicles, keeping your hair healthy and growing

Additionally, its anti-aging properties improve blood circulation to the scalp, making it strong for healthy hair to grow.

#2 Moisturizes and strengthens hair

Grapeseed oil works as a natural sealant thanks to its low monosaturated lipid and higher linoleic acid content. 

Monosaturated lipids are fats that penetrate the hair strand, while linoleic acids are fats that sit atop the hair strand. Meaning, grapeseed oil coats each hair strand, locking the moisture and leaving your hair feeling soft and shiny. 

#3 Nourishes the scalp

Massaging grapeseed oil directly on your scalp can help with serious hair problems such as flaky, itchy scalp and dandruff. This is due to the essential fatty acids and nutrients in the oil that have soothing and anti-inflammatory properties.

#4 Blocks the DHT hormone

DTH is a hormone that weakens the hair follicles, leading to hair loss. Grapeseed oil comprises a compound known as procyanidins, a class of flavonoids that inhibits DHT production, potentially reducing hair loss. 

When used together with essential oils, like rosemary, grapeseed oil might also help regrow lost hair.

#5 Protects hair from UV

Grapeseed oil is made up of high amounts of phenolic compounds, vitamin E, and vitamin C, which are all antioxidants that can protect the hair from UV damage caused by sun rays.

How to Use Grapeseed Oil for Hair Growth?

Due to its lighter and silky texture, grapeseed oil can be used by anyone regardless of scalp and hair type. So, if you are ready to incorporate grapeseed oil into your haircare routine, learn about the best ways to do it.

#1 On hair

Just like any other hair oil, you can apply grapeseed oil directly to the hair. It works as a great cuticle sealer, nourishing and moisturizing your brittle hair and leaving it frizz-free and lustrous.

Step 1: Start by gently heating a couple of tablespoons of grapeseed oil. Alternatively, you can warm the oil by rubbing your palms together. Consider adding a few drops of your favorite essential oil, such as lavender or rosemary, for added benefits.

Step 2: Apply the warm grapeseed oil to your damp hair, focusing on the roots and ends. Use your fingertips to massage the oil onto your scalp in circular motions.

Step 3: Use a wide-toothed comb to brush the entire length of your hair to distribute the grapeseed oil evenly.

Step 4: Warm a towel and wrap it around your head for 30 minutes before washing the oil away with lukewarm water and a mild shampoo.

#2 On the scalp

If you are in the mood for a scalp treatment, grapeseed oil is your friend.

Step 1: Warm a small amount of grapeseed oil.

Step 2: Section your hair, and using a dropper, apply a few drops of the warm grapeseed oil directly onto your scalp.

Step 3: Use circular motions to massage the oil to your scalp using your fingertips. You can use a derma roller as well.

Step 4: After massaging for several minutes, cover your hair with a shower cap, and leave the oil on for at least 30 minutes before washing it out with a mild shampoo.

Doing warm grapeseed oil scalp massages twice a week can stimulate blood flow, promoting healthy hair growth.

#3 Add to conditioner

As stated earlier, grapeseed oil is a great hydrator. Hence, adding a few drops of oil to your conditioner can boost its moisturizing and nourishing properties. 

All you have to do is combine a nickel-sized amount of grapeseed oil into the conditioner you use, apply it to your hair as usual, leave it on for a few minutes, and then rinse it thoroughly with water. This will make your hair feel soft and hydrated.

#4 Other ways to use grapeseed oil

Apart from the three ways mentioned above, you can use grapeseed oil as a pre-shampoo treatment or a styling product to smooth frizz and add luster to your hair.

It can also be combined with other hair oils, such as coconut oil, olive oil, or almond oil, or mixed with DIY haircare products, like hair masks and hair serums, to give your hair added hydration.


How often should you use grapeseed oil on your hair?

As a rule of thumb, using grapeseed oil once or twice a week is enough to reap its benefits. However, if you have damaged or very dry hair, consider using it more frequently. You can apply it directly to your hair, massage it onto your scalp, or mix it with your conditioner for added moisturization.

Can you leave grapeseed oil in your hair?

Grapeseed oil is light, non-greasy, and easily absorbed. So, you can safely leave fatty grapeseed oil in your hair regardless of hair type and watch it improve your hair’s overall health and appearance.

Is grapeseed oil good for thin hair?

Grapeseed oil works well for all hair types. But it makes a perfect choice for people with thin, fine, or dry hair that may be weighed down by heavier hair oils.

A Word From a Trichologist

Rich in antioxidants, vitamins, and fatty acids, grapeseed oil makes for a fantastic natural hair growth booster. Its nourishing and anti-inflammatory properties are greatly beneficial for strengthening the hair, minimizing dandruff, and fighting cellular damage.

When you are starting to incorporate grapeseed oil into your haircare regime, ensure you do a patch test first. While most people tolerate the oil well, some tend to be allergic to grapes, hence grapeseed oil and extract. If you notice any signs of allergy after applying the oil, stop using it immediately and switch to a different hair oil.

In case you aren’t allergic, you can use it on your hair any way you find fit. For instance, you can warm the oil and gently massage it onto your scalp or use it as a de-frizz solution.

In addition, stick to good haircare practices such as drinking enough water, eating a well-balanced diet, and drying your hair gently with a microfiber towel.


Grapeseed oil won’t miraculously make your hair longer and thicker overnight. However, it is an effective natural solution that can nourish and strengthen your hair when used regularly and promote hair growth.

It is rich in antioxidants, vitamins, and essential fatty acids and has anti-inflammatory properties, which can contribute to healthy, shinier, and voluminous locks.

Written by Rosmy Barrios, MD
Dr. Rosmy Barrios, MD, is a medical advisor for the Health Reporter, the head of the anti-aging department, and a regenerative medicine specialist in several medical institutions with years of experience in aesthetic medicine and cosmetology.
The article was fact checked by Edna Skopljak, MD
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Written by Rosmy Barrios, MD
Fact checked by Edna Skopljak, MD
Last update: September 25, 2023
6 min read 773 Views 0 Comments

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