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Home arrow Nutrition arrow Intermittent Fasting arrow FastEasy Review: The Truth About This Intermittent Fasting App

FastEasy Review: The Truth About This Intermittent Fasting App

HR_author_photo_Edna
Written by Edna Skopljak, MD
HR_author_photo_Rosmy
Fact checked by Rosmy Barrios, MD
Last update: October 18, 2023
12 min read 1578 Views 0 Reviews
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I analyzed the FastEasy app, and here’s what you should consider before downloading it.

fasteasy review

How do we vet brands and products? Learn more.

Intermittent fasting involves alternating between eating and fasting. It requires a strict schedule with controlled periods of food abstinence, and it has gained popularity for its potential benefits, including weight loss.

However, intermittent fasting can be like a relentless test of self-control, and it’s easy to go off the track, especially if you’re on this journey alone. That’s why intermittent fasting apps are being introduced to make this journey as easy as possible.

One such app, FastEasy, claims to make intermittent fasting effortless. But can it deliver on that promise?

I have reviewed this app to determine if it lives up to its claims, highlighting its ins and outs to help you decide if it can benefit your fasting journey.

What Is FastEasy?

fasteasy logo
Our rating:
3.5
stars
  • Different fasting plans
  • Weight monitor
  • Fasting tracker
  • Fasting schedule reminders and push notifications
  • Step counter
Learn More
  • checkmark
    Beginner-friendly
  • checkmark
    Short workouts
  • checkmark
    Intuitive interface
  • checkmark
    No free trial
  • checkmark
    Lack of clarity over subscriptions
  • checkmark
    Customer reviews claim to have difficulty canceling subscriptions
  • checkmark
    Limited information on the official website

FastEasy is an app that assists people with intermittent fasting. It works as a fasting tracker and timer to help users keep track of their schedules and assists them in achieving success with intermittent fasting to lose weight and boost overall health.

In the FastEasy app, you can set timers, count your daily steps, track your water intake, and monitor your weight loss progress. It offers easy-to-follow fasting plans, including popular intermittent fasting types, like the 12:12, 16:8, and OMAD (one meal a day) diets.

FastEasy is a subscription-based app created by the Android developer company Funplex Limited. You can download the app for free, but you must purchase a subscription to access its premium features if you want to use FastEasy as your professional intermittent fasting coach.

⭐ Rating

3.5
stars

✅ Key features

Different fasting plans, fasting tracker and timer

📱 Where to buy

fasteasy.life

💰 Price

$9.99–59.99

How to Get Started With FastEasy

Over the years, I’ve encountered a common issue many people face: maintaining the motivation to adhere to intermittent fasting.

I’ve had patients who struggle to stay on track, giving in to the inevitable challenges of fasting.

In searching for a tool to provide the guidance, support, and motivation required to succeed in this diet, I came across FastEasy and decided to explore it.

Starting with FastEasy was relatively easy. Once I downloaded the app on my device, the app prompted me to provide some basic information about me, which included gender, weight loss or fitness goals, activity level, height, and details about my diet.

How to Get Started With FastEasy
Health Reporter edit

I then set my specific weight loss goals. This is where I specified how much weight I wanted to lose, and then the app displayed a graph showing how long it would take to achieve my weight loss goals.

I was then asked to choose a plan to continue. FastEasy has 3 plans for 1, 3, and 12 months. For the sake of this review, I settled on a 1-month plan to see if I liked what it offered. Once that was done, all I had to do was log into the app, and my personalized program was ready.

My first impressions of the app

I didn’t like the fact that the app does not offer a free trial. This is a limiting factor for those hesitant to pay for subscriptions before committing or those looking for budget-friendly options.

Nonetheless, when it came to the layout, it was clear and uncomplicated and presented information in an understandable manner. It didn’t present me with excessive options or technical language. 

Instead, it gently urged me to give basic information about myself – all necessary for creating a customized fasting strategy.

How Does FastEasy Work? 5 Key Features 

Intrigued by its promise, I delved deep into its offerings. Here’s a glimpse into the standout features of the app:

#1 Customizable fasting plans 

Intermittent fasting is not a one-size-fits-all approach. We all have different preferences and requirements, and I always emphasize the importance of choosing personalized nutrition plans, including intermittent fasting. 

The FastEasy app allows you to create a customizable fasting and eating schedule. You can choose from different plans, including the popular 16:8, 18:6, and 20:4, to select a fasting schedule that best aligns with your lifestyle and goals.

#2 Fasting timer 

Staying disciplined with your intermittent fasting regimen is essential. I am very keen on my patients’ schedules to ensure they don’t break their fast prematurely. Therefore, when analyzing fasting apps, a fasting timer is among the first features I check for.

With the FastEasy fasting timer, you can set your fasting schedule within the app and specify when your fasting period starts. This can be based on your selected fasting type. The timer then counts down the hours until the fast ends.

#3 Progress tracker

Tracking progress is essential to a successful intermittent fasting and weight loss journey. FastEasy progress tracker provides a relatively easy way to monitor your fasting progress and weight, giving you more motivation to achieve your goals.

You can log your weight regularly, whether weekly or monthly. This feature allows you to keep a close watch on your weight loss. However, I must say it requires manual effort and commitment to consistently log your information.

#4 Meal log and water tracker

I take staying well-hydrated throughout the day as a priority for my patients, and most of them have benefited from intermittent fasting apps that include water trackers. 

The FastEasy app has a hydration tracker to help you track your water intake for the whole day. You can set daily goals and monitor your progress.

The app also allows you to log your meals and snacks to monitor your calorie intake and ensure you remain under your daily restrictions. You can even set reminders to notify you to log your meals.

#5 Community support

I know of people, myself included, who get motivation to stick to intermittent fasting from the supportive community around them. This is because starting an intermittent fasting journey can feel lonely, and you need people who are doing the same to inspire you. 

FastEasy offers a dedicated Facebook group for those on their fasting journey. Within this community, you can share experiences, insights, and participate in discussions. 

Whether you have questions about fasting, meal planning, or exercise, the community stands ready to guide and support you. You can also share your challenges and benefit from the collective community.

What I Liked About FastEasy: 3 Main Benefits 

After analyzing FastEasy for a while, a few things especially resonated with me. Here’s what I found helpful:

#1 It’s easy to use

FastEasy has a user-friendly interface, and navigating through the app was intuitive and straightforward. This makes the app accessible to people of all tech-savvy levels. 

The app’s simplicity can also benefit beginner fasters, helping them feel at ease and confident as they start their fasting journey. 

#2 You can connect with other fasters

The app’s community support feature promotes friendship and shared goals. Connecting with people on the same fasting journey can be a great source of motivation and accountability. 

This sense of connection has always helped keep my clients and myself motivated and inspired during fasting journeys. It’s good to know you’re not alone and can turn to a helpful community for guidance, encouragement, and shared achievements.

#3 You can get personalized meal plans 

The FastEasy app creates a personalized meal plan based on your health and weight loss goals. The app considers your age, height, weight, and exercise level to build a plan that matches your needs and requirements.

This meticulous attention to detail makes it easier for users to adhere to the program and witness tangible results, as every recommendation has been specifically tailored to their unique physiological profile and lifestyle.

However, the drawback lies in the fact that you must pay a subscription if you’re looking to access any of these features.

FastEasy Downsides

While FastEasy offers some benefits, it’s essential to consider potential downsides before committing to the app’s subscription.

#1 Cancellation policy is unclear 

The FastEasy intermittent fasting app lacks clarity in its cancellation policy. I personally found it frustrating, so I think many other users might decide not to use the app for this reason.

Unlike many subscription-based apps, FastEasy does not allow you to cancel your subscriptions directly through the app, their website, or even Google Play. 

Instead, you must contact the company via email to start the cancellation process. This is inconvenient and time-consuming. It can also lead to renewal charges, which is even more frustrating.

#2 Features are limited 

When compared to other fasting apps, the FastEasy app falls short in terms of features. I expected to get educational content, recipes, and expert insights. The app also does not track calories or exercise. 

Clients seeking in-depth guidance and articles to understand intermittent fasting better may find the app incompetent.

Some competing apps provide extensive libraries of articles, expert insights, and interactive educational tools that can help you understand the complexity of intermittent fasting.

The FastEasy official website also offers limited information. Key details about the app’s features, pricing, and user support are absent. Clients who turn to the official website for guidance on using the app or understanding its full potential may not get the help they need.

#3 It doesn’t sync with other apps 

Unlike other nutrition apps, FastEasy does not offer integration with popular health and fitness apps like MyFitnessPal. This means you may need to rely on several apps simultaneously to track different aspects of your health and fasting journey.

Users will require their phones at every turn to track steps and must have other weight loss apps for calorie monitoring, which can be time-consuming. 

How Much Does FastEasy Cost? 

You can download the app for free, but you must pay for a subscription to get started with FastEasy intermittent fasting. There are several plans to choose from, including monthly and annual subscriptions. Unfortunately, there is no trial or free version available for FastEasy.

It’s difficult to find clear pricing for FastEasy. But the following subscriptions are what I found when exploring the app:

  • Monthly plan: $9.99–10.99
  • Three-month plan: $19.99–29.99
  • Annual plan: $39.99–59.99

The premium options of FastEasy include features such as fasting regimens, personalized meal plans, and more extensive progress tracking. If you cannot commit to a full premium cost, you can go for the cheaper option, which provides most of the premium features but for a shorter time. 

Before purchasing the FastEasy intermittent fasting program, ensure you know what you are buying. FastEasy is an auto-renewal subscription service. 

You must cancel your subscription at least 24 hours before the end of the current period to avoid unwanted charges on your account.

FastEasy Customer Reviews 

FastEasy has received several negative customer reviews, with many claiming to have purchased a subscription without complete clarification of what they were buying. 

Users have also expressed difficulty and uncertainty when trying to cancel their membership, while others felt the features offered by the app are not worth a subscription.

Steph
Screenshot from Google Play
Steph
Screenshot from Google Play

Some users appreciated the ease of use and intuitive interface. Other users liked the food selection feature, saying it’s valuable in planning and tracking their meals. 

However, this user felt it lacked some food options and said the app could benefit from a broader inclusion.

P Cee
Screenshot from Google Play
P Cee
Screenshot from Google Play

FastEasy vs. Other Fasting Apps

Comparison Winner: DoFasting
4.7
stars
4.2
stars
3.5
stars
Brand
DoFasting
Simple
FastEasy
Pros

Fasting tracker

Weight and hydration tracker

User-friendly and easy to navigate

Educational resources

Personalized meal plans

5,000+ recipes

20 diets to choose from

Expert tips and guidance

Educational content

Video tutorials on fasting

Beginner-friendly

Intuitive interface

You can share progress on social media

Fasting and meal trackers

Different fasting plans

Weight monitor

Fasting and step tracker

Fasting schedule reminders and push notifications

Short workouts

Cons

No free trial

Poor customer services

Affected by bugs and crushes

No free trial

Lack of clarity over subscriptions

Difficult cancellations

Limited information on the official website

How I Evaluated FastEasy

To help in your decision-making process, I follow a set of criteria when reviewing fitness and weight loss apps. This helps me determine whether I’m happy to recommend the app or advise you to choose an alternative that suits your unique health goals better.

When analyzing the FastEasy app, I evaluated its quality, effectiveness, price, and brand reputation. 

Quality 3/5

While the FastEasy intermittent fasting app has a user-friendly interface and offers things like hydration and fasting trackers, it doesn’t offer enough features to enhance a satisfied user experience.

I expected to find more features like education resources and expert guides, especially considering FastEasy is a paid app. 

The fact that the website does not offer enough information made me doubt the app’s quality. An informative website is a valuable resource to learn about an app’s features, benefits, pricing, and support options. 

Effectiveness 3/5

I used the user reviews to determine the effectiveness of this app. While some positive aspects were highlighted, there were also notable concerns and criticisms that cast doubt on its overall effectiveness. 

The fact that people are requesting more features in this app shows dissatisfaction regarding efficacy.

Price 4/5

The FastEasy app’s cost leaves much to be desired, earning it a 6/10 rating. While the app has positive aspects, the cost-related issues are difficult to overlook.

The app does not offer a free version; all its features are priced. And while the price might seem low compared to other apps, it might not be affordable to those on a tighter budget.

The premium features offered may also not justify the cost. FastEasy does not differentiate itself from free fasting apps.  

You might get its paid features for free from other apps. It primarily works as a fasting tracker so you can time your fasts, but you might find it easy enough to set your own timer on your phone without the app.

Brand reputation 4/5

Funplex Limited is the company behind the FastEasy intermittent fasting app. They have 6 other apps available to purchase, but there is little information available about the company itself. 

The brand needs to maintain transparency in its communication, particularly in pricing, features, and policies. You can easily doubt their reputation and lose trust in them.

A Word From Our RD

Expert image border HR_author_photo_Edibel
Edibel Quintero, RD
Medical advisor for Health Reporter

Weight loss and weight management are two of the multiple benefits of intermittent fasting. The practice is also linked to better overall metabolic health, improved glycaemic control, reduced inflammation, increased energy, and reduced risk of certain chronic diseases.

While intermittent fasting is not a walk in the park, it can be a little easier with fasting apps that offer various help tools. However, it’s important to consider some fundamental features and functions before deciding on an app to avoid frustrations and a waste of money.

It’s best to look for apps with simple interfaces, easy access, and seamless connection with your devices. Consider if you want a simple timer app or one with extra features like progress tracking, food planning, and personalized fasting schedules.

The best intermittent fasting app should also list foods to eat during a fast and offer fasting tips that boost weight loss results.

Examine the app’s user reviews and ratings to better understand its overall performance and customer satisfaction.

FAQs

Is FastEasy worth it?

The FastEasy intermittent fasting app gets mixed reviews. It is worth it if you want to start mindful eating and keep up with your intermittent fasting schedules, but some customers find the app too complicated.

Is FastEasy a legit app?

Yes, FastEasy is a legitimate app you can download from Google Play and the App Store. It has thousands of online reviews from legitimate customers who have tried the app first-hand, with a mix of positive and negative reviews about its overall performance.

Where can you get FastEasy?

The FastEasy app is compatible with both iOS and Android devices. You can download the FastEasy app from Google Play for Android devices or the App Store for iOS devices.

How to cancel a FastEasy subscription?

You can cancel your FastEasy subscription by going to your Google Play or Apple account settings. According to the official FastEasy website, you must cancel at least 24 hours before the end of the current subscription period to avoid charges. You can also cancel by contacting [email protected].

Conclusion: Is FastEasy Worth It or Not?

FastEasy is primarily a fasting tracker that helps you monitor your fasts, but I am not convinced it’s the best professional intermittent fasting coach. 

The fact that it lacked educational resources, recipes, and exercise-tracking features made the app less appealing. Its pricing also does not align with the perceived value it delivers, especially in its features. 

If you want a more advanced app with more features to help you lose weight, I recommend trying other intermittent fasting apps like Simple or DoFasting.

These apps create a customized fasting plan based on your needs and preferences. They ensure weight loss motivation with healthy recipes, meal suggestions, exercises, and health tips from nutrition experts to make it as easy as possible to lose weight with fasting.

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HR_author_photo_Edna
Written by Edna Skopljak, MD
HR_author_photo_Rosmy
Fact checked by Rosmy Barrios, MD
Last update: October 18, 2023
12 min read 1578 Views 0 Reviews
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