Best Supplement for Hair Growth: 8 Products to Boost Your Hair

Having thin, dry, or damage-prone hair can be frustrating, especially when trying to grow it out. Finding a solution that is both cost-effective and high-quality can be difficult, especially when there are so many products on the market to choose from.

So, if you’re confused by the plethora of creams, powders, and pills that claim to promote hair growth, we may have the solution to your hair care woes. 

Read on to discover a roundup of the top 9 hair growth vitamins and supplements that will help refresh and strengthen your strands, including their key features, pros, and cons.

Top 3 Best Hair Growth Vitamins

After considering the quality, customer reviews, and effectiveness of each supplement, below are the top 3 hair growth vitamins and supplements

8 Best Supplements for Hair Growth This Year 

#1 Moérie Pills – Best overall

Moérie’s Ultimate Hair Growth pills feature a completely natural blend of more than 100 natural vitamins and oils, including zinc, silica, selenium, folic acid, and copper, for all hair types.

The key ingredient within the pills and many other Moérie products is fulvic acid. This substance’s antioxidant qualities play a key role in hair growth as they help to boost scalp condition, which reduces hair shedding. 

Another stand-out ingredient is biotin, a B vitamin that helps to produce keratin, the protein responsible for building strong strands and therefore preventing hair loss. 

It’s recommended to take 2 capsules per day with a glass of water, and you should begin seeing baby hair growth after just 28 days.

Learn More: Moérie Review: My Month-Long Haircare Adventure

#2 Hers Multivitamin Gummies – Best for brittle hair

If you’re looking for a dietary supplement that’s not only great for the hair growth process but also tastes great too, then we’d recommend trying the Hers Multivitamin Gummies. 

Hers Gummies tackle brittle, shedding, and overly processed locks to help restore shine to your hair. The company emphasizes the product’s inclusion of biotin, which is not naturally made by the body. 

This hair growth vitamin helps synthesize amino acids such as keratin to add strength to thinning strands.

The gummies come in a delicious cherry flavor that makes them easy to eat, with some customers referring to them as tasting “like a fruit snack.” However, this does mean that they have some added sugar, so be wary of relying on this hair growth supplement for long-term use.

#3 Nutrafol Women – Best for balancing hormones

Manufactured by New York-based company Nutraceutical Wellness Inc., Nutrafol is a hair growth supplement aimed at women aged 18–44 suffering from mild to moderate hair thinning. 

From hormonal imbalance to chronic stress, Nutrafol Women targets the root causes of hair loss through its unique blend of natural botanical ingredients, which it calls the Synergen Complex. This not only supports a healthy hair growth cycle but also promotes all-round wellness.

For instance, this complex contains saw palmetto, a fruit extract that prevents the sex hormone dihydrotestosterone (DHT) from attacking hair follicles. DHT imbalance in women can be caused by hormonal changes from the onset of menopause or pregnancy.

The natural ingredient ashwagandha also balances levels of cortisol, the hormone responsible for stress in the body. High cortisol can lead to unpleasant symptoms such as muscle weakness, fatigue, and hair thinning.

Learn More: Nutrafol Women Review: Can It Save Your Hair?

#4 Moon Juice SuperHair – Best for vegans

Moon Juice SuperHair is a supplement that addresses the nutrient deficiencies preventing hair from growing at a healthy rate. It contains a comprehensive multivitamin complex which includes vitamins A, 5 B vitamins, vitamins C, D, E, and K, to create a healthy environment for new strands to grow.

Alongside these vitamins, Moon Juice is rich in horsetail, a plant-based extract with silica that might improve hair health and make it resistant to breakage. 

It also contains adaptogens such as ashwagandha to balance stress hormones, as well as botanicals like saw palmetto to support healthy follicles.

You’ll need to take 4 caps of SuperHair each morning to begin seeing results, which should come after 4 weeks of consistent use.

#5 Olly Ultra Strength Hair – Best for stronger hair

At just $16.99 when you subscribe to a monthly delivery, Olly Ultra Strength Hair Softgels are a great option if you’re looking for a cost-effective hair growth supplement.

Described as a “healthy hair hero” by the brand, these Softgels deliver a premium blend of essential vitamins and minerals to encourage stronger strands from the inside out. 

While vitamin B7 helps you metabolize fats and protein efficiently, silica helps to strengthen hair and might help to maintain shine.

However, this supplement does contain animal products such as gelatin and beeswax, making it unsuitable for those on a vegetarian or plant-based diet.

Alongside health and nutrition experts, the product has also been crafted with a team of culinary experts to ensure that its fruity flavors and textures are appealing. This will make taking the softgels once daily a much tastier experience. 

#6 Hum Red Carpet – Best for female pattern hair loss

Hum Red Carpet vegan softgels claims to provide VIP treatment for glowing skin and shiny hair, with only 2 natural ingredients to support healthy growth.

This hair growth supplement helps to boost the condition of your locks with black currant seed oil, which provides fatty linoleic acids such as GLA and ALA to support healthy hair growth. 

Supplements made with blackcurrant extract are also effective for preventing female pattern hair loss due to menopause.

This ingredient contains vitamin E, which has strong antioxidant properties to reduce hair loss and increase strand count for those with alopecia.

According to the product description, 94% of Hum customers reported that their hair felt either healthier, stronger, or shinier after taking 2 softgels each day for at least 3 months.

#7 Keranique Hair & Scalp Health Supplements – Best for scalp health

Keranique Hair & Scalp Hair Growth Supplement contains a natural, powerful blend of vitamins and minerals to support scalp health and hair strength.

The stand-out selling point of the supplement is its KeraViatin10 complex, which consists of B vitamins, zinc, selenium, and omega-3 and 6 oils. 

It is also made with natural antioxidants such as curcumin, or turmeric, which blocks the action of the alpha-5 reductase enzyme. This lowers levels of DHT, the hormone that attacks follicles on the scalp and can cause hair loss.

Each bottle contains a 30-day supply, meaning that you’ll need to make 3 purchases to begin seeing hair growth results. The product isn’t recommended for those under the age of 18, as well as women who are pregnant or breastfeeding.

#8 Ritual Multivitamin 18+ – Best with vitamin B12

Ritual’s Multivitamin 18+ is a hair growth supplement ideal for improving female hair health. However, from boosting brain and bone health to promoting the formation of red blood cells, it also helps to support all-round wellness,

What’s unique about this multivitamin is that, unlike many other supplements on the market, it isn’t made with vitamin C or calcium, which most adults typically get from their diets.

Designed to fill nutrient gaps that cause hair loss, the product instead contains 9 traceable ingredients with a visible supply chain so you know exactly what you’re putting into your body, including vitamins B12, D, and K2, as well as iron, boron, and magnesium.

These ingredients are contained in a delayed-release capsule, which is designed to dissolve later in the small intestine, where nutrients are most effectively absorbed. The bottle is also essenced with mint, which helps to keep your pills fresh.

Comparison Table

How We Picked the Products 

To ensure that we were able to present the best 9 hair growth vitamins for hair health, we tested each product against 4 distinct factors. Read on to find out what they are and why each factor is so important when considering any health and wellness product.

Quality 

Each ingredient used in vitamins for hair growth should be natural and traceable back to its source to ensure the product is of the highest quality. Hair growth supplements should also avoid the use of artificial flavors, colors, or sweeteners.

Vitamins for hair growth should also include ingredients promoting hair growth and reducing hair loss, such as zinc, vitamin D, folic acid, vitamin A, and others.

Price 

When choosing a high-quality vitamins for hair growth, you may find that you’re spending a little more than you expected. However, in a good supplement for healthy locks, the benefits should outweigh the cost.

Many of the hair growth vitamins that we chose offer “subscribe and save deals,” where supplements will be delivered straight to your door each month at a slightly reduced price.

Brand reputation 

As dietary supplements are not regulated by the Food and Drug Administration (FDA) as drugs, it can be difficult to identify whether vitamins for hair growth are trustworthy. 

One way of deciding whether you should purchase a supplement is by looking at customer reviews to see if the brand is transparent and has a good reputation within its target market.

Effectiveness 

All companies claim that their products work for hair growth. To really put them to the test, we ensured that each supplement contained high-quality ingredients which have been clinically proven to help with hair growth.

FAQs 

Conclusion

There are many supplements on the market that can help to support hair growth indirectly by creating the environment for healthy strands to form.

Overall, Moérie Pills are the winner of our comparison as its cruelty-free formula blends more than 100 natural ingredients to replenish damaged follicles, improve the appearance of your locks, and promote healthy hair growth. Other great hair growth vitamins are Nutrafol and Hers.

Always consult your doctor before taking any new hair growth supplements, particularly if you are on any prescription medications that could cause dangerous interactions.