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Wendy Lord, RD
Education
•BSc. Dietetics (UKZN) (1994 - 1998)
•Post-Graduate Diploma: Dietetics (UKZN) (1999)
Background
Wendy is a Registered Dietitian with a passion for writing about nutrition, health, and medicine. Her aim is to translate the medical jargon to make information accessible to everyone so that they can make informed decisions about their health.
8 Healthy Morning Drinks for Effective Weight Loss
Beverages are frequently overlooked sources of calories that may...
Can Stress Cause Shingles? Herpes Zoster, Painful Rash, Stress Management Tips
If you’ve had chickenpox, the virus that causes it lies dormant in...
Can Stress Cause UTI? Treatment Options and Preventative Measures
Stress has huge implications not just for your mental health but also...
Is Salt Bad for Diabetes? Sodium, Hypertension, and Alternatives
Excessive salt intake is linked to high blood pressure, but is there an...
Is Turkey Good for Diabetes? Glycemic Index and Insulin Response
People with diabetes are encouraged to include protein in every meal...
Is Black Coffee Good for Diabetes? Insulin Response and Health Benefits
Many people rely on their morning cup of coffee to get them going, and...
Is Greek Yogurt Good for Diabetes? Nutritional Value and Glycemic Index
Many yogurt varieties are encouraged as part of a diabetes diet plan. As...
Ranking the Top 30 Low-Carb Keto Options at Starbucks
Ordering drinks from your favorite coffee shop can be a minefield when...
Can Stress Cause Hemorrhoids? Gut Health, Constipation, Prevention
Many people are too embarrassed to talk about hemorrhoids, but they are...
Oatmeal for Weight Loss: Nutritional Value and Health Benefits
Knowing what to include in your healthy diet plan can be challenging,...
